Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:15.5 | 550th · 9th on team | 106.3 | +0.000 | ★CR CSR |
| 2023-10-21 | Borher Park | 5000m | 18:56 | 4th · 2nd on team | 108.4 | -0.006 | ★PR ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:59 | 57th · 6th on team | 108.9 | -0.001 | PR ★CR SR CSR |
| 2023-10-04 | Winston Churchill HS | 5000m | 19:32.5 | 16th · 11th on team | 109.9 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Winston Churchill HS | 5000m | 20:17.6 | 42nd · 17th on team | 105.3 | +0.037 | CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:02 | 38th · 1st on team | 107.4 | +0.039 | ★CR R SR CSR RSR |
| 2023-09-20 | Walt Whitman HS | 5000m | 21:53 | 32nd · 18th on team | 100.2 | +0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-20 | Winston Churchill HS | 5000m | 23:53.4 | 66th · 29th on team | 90.8 | +0.037 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Jerusalem Mill | 5000m | 20:39.5 | 29th · 8th on team | 103.7 | +0.013 | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 19:44 | 76th · 18th on team | 105.9 | -0.001 | PR CR SR CSR |
| 2021-09-21 | Northwest High School | 5000m | 20:25.8 | 46th · 24th on team | 106.5 | +0.047 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Martin Luther King Park | 5000m | 21:47.3 | 30th · 24th on team | 99.8 | +0.030 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:27 | 74th · 6th on team | 101.9 | +0.039 | CR CSR |
| 2021-09-08 | Bethesda-Chevy Chase HS | 5000m | 21:05.9 | 34th · 23rd on team | 103.7 | +0.048 | PR ★CR R SR CSR RSR |