Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:20.1 | 68th · 4th on team | 125.0 | +0.067 | |
| 2024-10-12 | Air Academy High School | 5000m | 18:03.1 | 35th · 3rd on team | 119.8 | +0.060 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 16:31.7 | 101st · 3rd on team | 125.5 | -0.001 | ★PR ★CR SR CSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 16:34.9 | 37th · 3rd on team | 125.6 | +0.018 | PR ★CR SR CSR |
| 2024-08-30 | Julia deKoevend Park | 5000m | 17:37.5 | 37th · 3rd on team | 122.4 | +0.054 | ★CR CSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 16:58.4 | 40th · 3rd on team | 127.8 | +0.067 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:06.1 | 59th · 3rd on team | 126.2 | +0.067 | CR R CSR RSR |
| 2023-10-19 | Salisbury Regional Park | 5000m | 18:03 | 24th · 6th on team | 120.0 | +0.050 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:56.3 | 13th · 4th on team | 122.8 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 19:48.2 | 143rd · 5th on team | 110.5 | +0.054 | CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:49.2 | 90th · 5th on team | 121.5 | +0.067 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Julia deKoevend Park | 5000m | 19:45 | 49th · 7th on team | 110.8 | +0.054 | CR R CSR RSR |
| 2022-10-07 | Bear Creek Regional Park | 5000m | 19:56.5 | 92nd · 7th on team | 107.6 | +0.043 | ★CR CSR |
| 2022-09-22 | Monument Valley Park | 5000m | 19:20.3 | 105th · 6th on team | 107.5 | +0.031 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 19:01.9 | 114th · 7th on team | 105.8 | -0.001 | PR CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 20:18.6 | 110th · 7th on team | 109.0 | +0.067 | CR R CSR RSR |
| 2022-08-27 | Cherry Creek State Park | 5000m | 19:48.2 | 76th · 7th on team | 108.8 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | Monument Valley Park | 5000m | 23:32.1 | 70th · 7th on team | 91.9 | +0.031 | |
| 2021-10-01 | Monument Valley Park | 5000m | 21:56.7 | 67th · 11th on team | 96.7 | +0.031 | PR CR R SR CSR RSR |
| 2021-09-24 | Links Golf Course | 5000m | 23:34.4 | 52nd · 2nd on team | 89.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Air Academy High School | 5000m | 25:28 | 108th · 4th on team | 87.9 | +0.060 | PR CR R SR CSR RSR |
| 2021-09-11 | Waneka Lake Park | 5000m | 25:38.4 | 56th · 6th on team | 86.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 26:09 | 191st · 5th on team | 83.8 | +0.033 | PR CR R SR CSR RSR |
| 2021-08-20 | Cottonwood Park West | 5000m | 28:49.7 | 118th · 6th on team | 79.5 | +0.090 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Rumble on the Divide | 800m | 2:04.25 | 2nd · 1st on team | 125.7 | +0.002 | ★PR SR RSR |
| 2025-03-29 | Mickey Dunn Invitational | 3200m | 10:26.8 | 9th · 2nd on team | 118.9 | -0.010 | SR |
| 2025-03-20 | Denver South Ravens Invite | 1600m | 4:44.8 | 11th · 3rd on team | 120.8 | -0.012 | SR RSR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 1600m | 4:59.79 | 34th · 1st on team | 115.4 | -0.006 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:41.19 | 79th · 2nd on team | 121.5 | -0.015 | ★PR SR RSR |
| 2024-03-30 | Mickey Dunn Invitational | 3200m | 10:26.71 | 5th · 2nd on team | 118.4 | -0.015 | ★PR SR RSR |
| 2024-03-21 | Denver South Ravens Invitational | 3200m | 10:30.85 | 4th · 1st on team | 118.0 | -0.012 | PR SR RSR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 3200m | 10:56.23 | 5th · 2nd on team | 114.7 | -0.004 | PR SR |
| 2024-02-03 | The Air Force Track & Field HS Meet | 1mile | 4:59.91 | 18th · 2nd on team | 117.2 | -0.004 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Lions Classic Invitational | 1600m | 5:04 | 14th · 1st on team | 112.8 | -0.015 | PR R SR RSR |
| 2023-04-08 | Northfield Nighthawk Invitational | 3200m | 11:17.26 | 16th · 3rd on team | 109.6 | -0.012 | PR SR |
| 2023-03-23 | Denver South Ravens Invitational | 800m | 2:19.28 | 29th · 3rd on team | 111.1 | -0.012 | PR R SR RSR |
| 2023-03-11 | CSU-Pueblo Early-Bird | 1600m | 5:13.19 | 14th · 1st on team | 111.0 | -0.006 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-06 | USATF Colorado All Comers Meet #4 | 1mile | 6:05.58 | 11th · 4th on team | — | -0.009 | PR SR |