Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:34.1 | 2nd · 1st on team | 133.3 | -1.2% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 16:18.9 | 3rd · 1st on team | 132.8 | +4.3% | SR CSR RSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 17:02.1 | 1st · 1st on team | 127.0 | +2.9% | CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 16:23.2 | 1st · 1st on team | 130.7 | +2.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:48.6 | 20th · 1st on team | 125.5 | +0.7% | CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 16:37.2 | 18th · 1st on team | 129.9 | +4.3% | CSR RSR |
| 2023-10-20 | Northwest Open Space | 5000m | 17:22 | 6th · 1st on team | 122.1 | -0.3% | |
| 2023-09-22 | Northwest Open Space | 5000m | 16:28 | 6th · 1st on team | 127.4 | -0.3% | ★CR SR CSR |
| 2023-09-09 | Waneka Lake Park | 5000m | 16:41.3 | 3rd · 1st on team | 128.8 | +1.2% | SR CSR RSR |
| 2023-09-03 | Little America Golf Course | 5000m | 17:11.1 | 16th · 1st on team | 126.9 | +3.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 16:05.4 | 4th · 1st on team | 132.3 | +0.7% | PR ★CR SR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 16:12.7 | 4th · 1st on team | 135.4 | +4.3% | PR ★CR ★R SR CSR RSR |
| 2022-10-20 | Northwest Open Space | 5000m | 16:31.5 | 3rd · 1st on team | 128.6 | -0.3% | CR CSR |
| 2022-10-06 | Anthem Park | 5000m | 16:51.3 | 3rd · 1st on team | 126.1 | +0.4% | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 16:48.1 | 29th · 1st on team | 129.2 | +2.3% | CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 16:21.8 | 6th · 1st on team | 127.6 | +1.2% | PR ★CR SR CSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 16:44 | 2nd · 1st on team | 129.7 | +2.9% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 17:14.5 | 41st · 1st on team | 122.1 | -1.7% | PR ★CR SR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 18:18.9 | 49th · 1st on team | 122.2 | +4.3% | CR CSR |
| 2021-10-21 | Lyons Middle/High School | 5000m | 17:16.1 | 2nd · 1st on team | 126.9 | +2.3% | PR CR R SR CSR RSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 17:20.9 | 38th · 1st on team | 125.2 | +1.9% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 18:11 | 15th · 1st on team | 120.6 | +2.3% | CR CSR |
| 2021-09-11 | Waneka Lake Park | 5000m | 18:06.3 | 15th · 1st on team | 122.5 | +1.2% | PR CR R SR CSR RSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 18:43 | 56th · 1st on team | 116.7 | +2.9% | PR CR R SR CSR RSR |
| 2021-08-21 | Peak to Peak Charter School | 5000m | 19:03.3 | 1st · 1st on team | 115.8 | +3.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 4:38.53 | 16th · 1st on team | 123.7 | +2.1% | SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 3200m | 10:16.32 | 12th · 1st on team | 120.8 | +2.1% | |
| 2025-05-03 | Metro League Championship | 3200m | 9:58.88 | 2nd · 1st on team | 124.9 | +2.6% | SR RSR |
| 2025-05-03 | Metro League Championship | 800m | 2:16.01 | 12th · 2nd on team | 113.7 | +2.6% | SR |
| 2025-04-17 | Centaurus Twilight | 3200m | 10:11.04 | 6th · 1st on team | 121.9 | +2.1% | SR RSR |
| 2025-04-12 | Boulder County Track Championships | 1600m | 4:44.24 | 14th · 1st on team | 120.5 | +1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 9:48.34 | 6th · 1st on team | 126.7 | +2.1% | ★PR SR RSR |
| 2024-05-11 | Teddy's Last Chance Qualifier | 800m | 2:02.96 | 30th · 2nd on team | 124.3 | +1.7% | ★PR SR RSR |
| 2024-05-10 | HOKA St. Vrain Invitational | 3200m | 9:51.85 | 27th · 1st on team | 124.1 | +1.7% | SR RSR |
| 2024-05-04 | Denver North Viking Invitational | 1600m | 4:41.67 | 1st · 1st on team | 122.0 | +2.0% | SR |
| 2024-04-19 | Centaurus Twilight | 3200m | 10:02.12 | 5th · 1st on team | 123.4 | +2.1% | SR RSR |
| 2024-04-13 | Boulder County Track Championships | 1600m | 4:52.19 | 21st · 1st on team | 117.4 | +2.1% | SR |
| 2024-04-05 | Birds of Prey Invitational | 3200m | 10:22.55 | 4th · 1st on team | 120.7 | +3.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 3A State Championships | 3200m | 9:48.57 | 13th · 1st on team | 125.4 | +2.1% | PR SR |
| 2023-05-20 | Colorado 3A State Championships | 1600m | 4:35.18 | 15th · 1st on team | 124.5 | +2.1% | |
| 2023-05-05 | Denver North Viking Invitational | 1600m | 4:44.78 | 3rd · 1st on team | 120.7 | +2.0% | |
| 2023-04-08 | Hawk Invitational | 300mh | 49.96 | 36th · 1st on team | — | +2.6% | |
| 2023-04-05 | ZOOMFIELD Grand Prix | 3200m | 10:10.26 | 3rd · 1st on team | 122.2 | +3.1% | SR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 300mh | 48.65 | 27th · 1st on team | — | +2.1% | ★PR SR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 1600m | 4:32.05 | 5th · 1st on team | 126.2 | +2.1% | ★PR SR RSR |
| 2023-03-11 | Coyote/Panther Invitational | 1600m | 4:41.28 | 12th · 1st on team | 121.8 | +2.1% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CHSSA State Championships | 3200m | 10:29.21 | 12th · 1st on team | 117.6 | +2.1% | |
| 2022-05-13 | St. Vrain HOKA Invitational | 3200m | 10:08.59 | 13th · 1st on team | 122.8 | +1.7% | |
| 2022-05-06 | Denver North Viking Invitational | 1600m | 4:54.39 | 5th · 1st on team | 117.5 | +2.0% | PR SR |
| 2022-05-02 | Foothills League/Longmont Invitational | 3200m | 10:00.49 | 7th · 1st on team | 124.5 | +2.4% | PR SR RSR |
| 2022-04-30 | Metro League Championships | lj | 16-11.50 | — | — | +2.6% | |
| 2022-04-16 | Boulder County Track Championships | 3200m | 10:11.64 | 7th · 1st on team | 122.2 | +2.1% | PR SR RSR |
| 2022-04-08 | Holy Family Tiger Tornado | 1600m | 4:54.97 | 2nd · 1st on team | 118.4 | +3.1% | PR SR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 3200m | 10:23.72 | 11th · 1st on team | 120.7 | +3.2% | PR SR RSR |