Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Colorado 2A State Championships Norris Penrose Event Center | 5000m | 25:29.8 | 104th · 4th on team | 102.8 | +6.4% | ★CR CSR |
| 2024-10-24 | Colorado 2A Region 1 and Region 2 Lyons Middle/High School | 5000m | 25:13.9 | 29th · 4th on team | 101.0 | +4.3% | ★CR CSR |
| 2024-09-21 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 24:15 | 47th · 1st on team | 106.5 | +4.3% | SR CSR RSR |
| 2024-09-17 | Littleton Lions Cross Country Classic Julia deKoevend Park | 5000m | 25:09.5 | 47th · 3rd on team | 104.2 | +5.2% | ★CR CSR RSR |
| 2024-09-14 | Liberty Bell Cross Country Invitational Heritage High School | 5000m | 24:22.9 | 61st · 3rd on team | 102.3 | -0.4% | ★CR SR CSR RSR |
| 2024-09-09 | Golddigger Dash Clear Creek Canyon Park | 5000m | 28:45.9 | 44th · 2nd on team | 101.9 | +18.7% | ★CR CSR RSR |
| 2024-09-06 | Thornton Cross Country Invitational Margaret W. Carpenter Recreation Center | 5000m | 26:39.2 | 147th · 4th on team | 93.6 | +1.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Colorado 2A Region 1 Lyons Middle/High School | 5000m | 24:36.5 | 29th · 2nd on team | 104.7 | +4.3% | CSR |
| 2023-09-30 | Mead Stampede Mead High School | 5000m | 23:30.1 | 78th · 1st on team | 107.0 | +1.0% | CSR |
| 2023-09-26 | Runners Roost Invitational Adams County Regional Park | 5000m | 26:15.5 | 34th · 1st on team | 98.9 | +4.5% | CSR |
| 2023-09-22 | Dave Sanders Invitational Clement Park | 5000m | 23:01.8 | 44th · 1st on team | 111.0 | +2.7% | ★CR SR CSR RSR |
| 2023-09-12 | Denver West Cowboy Classic Garfield Lake Park | 5000m | 23:11.1 | 23rd · 1st on team | 107.2 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | CHSAA Colorado State Cross Country Championship Norris Penrose Event Center | 5000m | 22:48.6 | 49th · 1st on team | 116.2 | +6.4% | ★CR SR CSR RSR |
| 2022-10-21 | Colorado 2A Region 1 Lyons Middle/High School | 5000m | 23:19.7 | 10th · 1st on team | 111.0 | +4.3% | ★CR CSR |
| 2022-10-11 | Mile High & Foothills League Jason Sams Memorial Park | 5000m | 23:01.6 | 19th · 1st on team | 113.9 | +4.4% | ★CR SR CSR RSR |
| 2022-10-01 | Mead Stampede Mead High School | 5000m | 23:15 | 39th · 1st on team | 108.1 | +1.0% | ★CR SR CSR |
| 2022-09-27 | Runners Roost Invitational Adams County Regional Park | 5000m | 24:05.2 | 12th · 1st on team | 107.4 | +4.5% | CSR |
| 2022-09-24 | Snow Mountain Ranch Invitational YMCA of the Rockies - Snow Mountain Ranch Family Resort and Cabins | 5000m | 28:11.2 | 11th · 2nd on team | 105.2 | +19.1% | CSR |
| 2022-09-20 | Denver North Vikings XC Invitational Willis Case Golf Corse | 5000m | 25:43.5 | 48th · 2nd on team | 106.6 | +8.4% | CSR |
| 2022-09-17 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 23:18.6 | 34th · 1st on team | 112.2 | +4.3% | SR CSR RSR |
| 2022-09-13 | The Golddigger Dash Clear Creek HS | 5000m | 28:17.1 | 3rd · 1st on team | 105.5 | +19.8% | ★CR CSR RSR |
| 2022-09-10 | Liberty Bell Invite Heritage High School | 5000m | 23:32.3 | 71st · 1st on team | 102.8 | -0.4% | ★CR SR CSR RSR |
| 2022-08-27 | Horizon Invitational Margaret W. Carpenter Recreation Center | 5000m | 25:29.9 | 53rd · 2nd on team | 99.1 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | CHSAA Class 2A State XC Championships Norris Penrose Event Center | 5000m | 21:32.4 | 15th · 1st on team | 124.7 | +6.4% | ★CR ★R CSR RSR |
| 2021-10-21 | Colorado 2A Region 1 Championship Lyons Middle/High School | 5000m | 21:37.2 | 3rd · 1st on team | 121.6 | +4.3% | ★CR CSR |
| 2021-10-14 | Mile High League Jason Sams Memorial Park | 5000m | 20:55.5 | 4th · 1st on team | 124.3 | +4.4% | ★CR R CSR RSR |
| 2021-10-01 | Thornton Cross Country Invitational Margaret W. Carpenter Recreation Center | 5000m | 20:34.4 | 62nd · 1st on team | 123.7 | +1.2% | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Runners Roost Invitational Adams County Regional Park | 5000m | 23:47.9 | 8th · 1st on team | 110.4 | +4.5% | ★CR CSR |
| 2021-09-25 | Snow Mountain Ranch Invitational YMCA of the Rockies - Snow Mountain Ranch Family Resort and Cabins | 5000m | 24:42.6 | 8th · 2nd on team | 121.0 | +19.1% | ★CR CSR |
| 2021-09-21 | Denver North Vikings XC Invitational Willis Case Golf Corse | 5000m | 22:15 | 17th · 1st on team | 121.3 | +8.4% | ★CR R CSR RSR |
| 2021-09-18 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 23:05.2 | 29th · 2nd on team | 113.9 | +4.3% | ★CR CSR |
| 2021-09-11 | Arrupe Jesuit Open Standley Lake | 5000m | 21:48 | 1st · 1st on team | 120.7 | +4.4% | PR ★CR R SR CSR RSR |
| 2021-08-27 | Husky Invitational Platte County High School Cross Country Course | 5000m | 27:40 | 5th · 2nd on team | 106.0 | +16.5% | ★CR CSR |
| 2021-08-21 | Peak to Peak Invitational Peak to Peak Charter School | 5000m | 22:36.7 | 11th · 1st on team | 116.9 | +5.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing