Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Valley Christian School | 3200m | 11:58.85 | 9th · 9th on team | 107.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Big Cross Disc Golf Course | 5000m | 20:42 | 19th · 4th on team | 102.8 | +0.031 | ★CR CSR |
| 2023-10-03 | St.George's | 5000m | 21:26 | 48th · 8th on team | 100.7 | +0.056 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 19:22.4 | 123rd · 4th on team | 105.4 | -0.005 | ★PR ★CR SR CSR RSR |
| 2023-09-26 | Merritt Field | 5000m | 21:34 | 38th · 7th on team | 99.1 | +0.041 | ★CR CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 19:59 | 3rd · 2nd on team | 104.5 | +0.017 | PR ★CR SR CSR RSR |
| 2023-09-19 | Reardan Cross Country Course | 4828m | 22:47.6 | 67th · 8th on team | 95.7 | +0.104 | ★PR ★CR SR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 21:28 | 25th · 3rd on team | 94.9 | -0.017 | ★CR SR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 21:32.9 | 166th · 4th on team | 100.2 | +0.039 | ★CR SR CSR RSR |
| 2023-09-07 | Valley Christian School | 3218m | 13:55.38 | 2nd · 2nd on team | 93.0 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harrington Golf & Country Club | 5000m | 21:11 | 4th · 2nd on team | 99.9 | +0.019 | ★CR CSR RSR |
| 2022-10-08 | Carmichael MS | 5000m | 21:26.1 | 95th · 3rd on team | 98.0 | +0.009 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 21:09.1 | 121st · 7th on team | 98.1 | -0.005 | PR CR SR CSR RSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 5000m | 22:35 | 47th · 4th on team | 93.9 | +0.017 | SR CSR RSR |
| 2022-09-20 | Liberty High School | 5000m | 22:44.7 | 70th · 9th on team | 91.3 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Plantes Ferry | 5000m | 21:18.7 | 73rd · 9th on team | 117.7 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2021-10-15 | Plantes Ferry | 5000m | 21:38.6 | 15th · 11th on team | 114.9 | +0.032 | PR CR R SR CSR RSR |
| 2021-10-12 | St.George's | 5000m | 22:38 | 35th · 5th on team | 112.9 | +0.056 | CR R CSR RSR |
| 2021-10-09 | Lake Roosevelt National Recreation Area | 5000m | 22:05 | 15th · 4th on team | 112.1 | +0.017 | PR CR R SR CSR RSR |
| 2021-10-05 | Jenkins HS | 5000m | 23:04 | 51st · 10th on team | 108.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 23:15.9 | 232nd · 4th on team | 104.8 | +0.004 | PR ★CR SR CSR |
| 2021-09-28 | Merritt Field | 5000m | 23:27 | 54th · 11th on team | 107.9 | +0.041 | PR CR R SR CSR RSR |
| 2021-09-11 | Farragut State Park | 5000m | 25:56.1 | 99th · 4th on team | — | +0.039 | PR CR SR CSR |
| 2021-09-09 | Valley Christian School | 3350m | 15:48 | 30th · 9th on team | 103.4 | +0.019 | ★PR ★CR R SR CSR RSR |