Racecast

Morgan Apt

Moscow (ID) · 12 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 105.1 2024 XC season
Best race 114.8 XC
Races 49
Seasons 7 2018 — 2024

RankedNation #54764·WA #1536·Team #51 ?

Training paces & VO2max → critical speed 9:52/mi, fitted from 6 races in 2018

Rating scale ?

Cross Country

2024 XC 103.3

Moscow (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 Farragut State Park 5000m 23:40.84 27th · 7th on team 107.8 +0.038 ★PR ★CR SR CSR RSR
2024-10-12 LCSC - XC course 5000m 24:00 15th · 2nd on team 101.2 -0.018 SR CSR RSR
2024-09-20 Ft. Walla Walla Natural area 5000m 25:20.07 27th · 6th on team 100.8 +0.027 ★CR SR CSR RSR

2023 XC 103.9

Moscow (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-19 Farragut State Park 5000m 24:45.8 19th · 10th on team 104.8 +0.038
2023-10-07 LCSC - XC course 5000m 25:09 26th · 5th on team 97.4 -0.018 CSR
2023-09-30 Spokane Polo Grounds 5000m 24:24.2 105th · 7th on team 101.3 -0.003 ★CR SR CSR
2023-09-23 University of Montana Golf Course 5000m 24:41.6 292nd · 7th on team 103.2 +0.022 ★CR CSR
2023-09-09 Farragut State Park 5000m 24:26.3 94th · 7th on team 106.4 +0.038 CR SR CSR
2023-08-31 Kiwanis Park 3218m 15:09.9 19th · 4th on team 106.5 +0.065 ★PR ★CR SR CSR
2023-08-23 PCEI 3218m 16:44.8 7th · 7th on team 107.5 +0.178 PR ★CR SR CSR RSR

2022 XC 98.1

Moscow (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 LCSC - XC course 5000m 23:57.6 25th · 12th on team 101.4 -0.018 PR ★CR SR CSR RSR
2022-10-08 Carmichael MS 5000m 25:38.5 50th · 4th on team 99.1 +0.013 ★CR CSR
2022-10-01 LCSC - XC course 5000m 24:54 39th · 4th on team 99.3 -0.018 CR SR CSR RSR
2022-09-01 Kiwanis Park 3218m 17:47.4 39th · 5th on team 95.6 +0.089 PR CR SR CSR RSR
2022-08-19 PCEI 3218m 19:10 9th · 9th on team 95.2 +0.178 PR CR SR CSR RSR

2021 XC 97.4

Moscow (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Farragut State Park 5000m 26:34 23rd · 10th on team 97.9 +0.038
2021-10-02 Fairways Golf Course 5000m 24:47.9 15th · 2nd on team 101.5 +0.005 PR ★CR SR CSR RSR
2021-09-25 Connell HS 5000m 27:54 12th · 2nd on team 92.8 +0.028 ★CR CSR
2021-09-11 Farragut State Park 5000m 26:27.3 17th · 2nd on team 97.5 +0.038 PR CR SR CSR RSR

2020 XC 110.8

Moscow (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Moscow Elks Golf Course 2414m 11:31 16th · 16th on team 110.4 +0.034 ★CR CSR
2020-10-15 PCEI 2414m 11:30.4 17th · 17th on team 114.8 +0.073 ★PR ★CR ★R SR CSR RSR
2020-10-11 Mountain View Park 1931m 10:08 15th · 15th on team 107.3 +0.149 ★PR ★CR SR CSR RSR

2019 XC 104.8

Moscow (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Troy HS 2414m 13:14.2 42nd · 11th on team 104.3 +0.131 ★CR CSR
2019-10-01 Moscow Elks Golf Course 2414m 11:59.3 27th · 15th on team 104.8 +0.034 CR SR CSR
2019-09-25 Sunnyside Park 2500m 12:37 23rd · 8th on team 107.8 +0.076 ★PR ★CR R SR CSR RSR
2019-09-14 Beachview Park 2317m 12:09.3 49th · 12th on team 102.1 +0.062 ★PR ★CR R SR CSR RSR

2018 XC 99.6

Moscow (ID) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Beachview Park 1609m 8:18.4 13th · 5th on team 99.1 +0.060 ★PR ★CR SR CSR
2018-10-11 Troy HS 2414m 14:12.1 56th · 13th on team 97.5 +0.131 CR CSR
2018-10-03 Moscow Elks Golf Course 2414m 12:34.5 25th · 17th on team 99.5 +0.034 CR CSR
2018-09-26 Sunnyside Park 2500m 13:34 9th · 3rd on team 100.4 +0.076 PR CR SR CSR
2018-09-18 Scenic 6 Park 3000m 16:06 41st · 15th on team 99.7 +0.035 ★PR ★CR SR CSR
2018-09-15 Beachview Park 2414m 11:57.1 50th · 15th on team 101.3 -0.005 PR ★CR R SR CSR RSR

Track & Field

2023 TF —

Moscow (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-25 IEL JV Regionals 400m 1:11.27 4th · 1st on team — -0.021
2023-04-25 IEL JV Regionals 200m 33.56 29th · 6th on team — -0.021
2023-03-30 2nd Annual McCluskey Twilight (MHS vs PHS) 400m 1:10.71 3rd · 1st on team — -0.022 SR
2023-03-30 2nd Annual McCluskey Twilight (MHS vs PHS) 200m 32.1 11th · 7th on team — -0.022 ★PR SR

2022 TF 100.1

Moscow (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-26 IEL JV Regionals 1600m 6:45.5 7th · 2nd on team 102.8 -0.021 ★PR SR RSR
2022-04-26 IEL JV Regionals 800m 3:03.1 8th · 2nd on team 102.5 -0.021 ★PR SR
2022-04-21 Lakeland Quad 800m 3:03.61 13th · 2nd on team 101.5 -0.022 PR SR RSR
2022-04-21 Lakeland Quad 1600m 7:01.14 7th · 1st on team 98.3 -0.022 PR SR
2022-03-23 Post Falls/Moscow/Lakeland Tri 1600m 7:04.73 20th · 10th on team 97.7 -0.022 PR SR RSR
2022-03-23 Post Falls/Moscow/Lakeland Tri 800m 3:10.6 14th · 6th on team 97.9 -0.022 PR SR RSR

2021 TF —

Moscow (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 Clarkston/Moscow @ Sac 400m 1:09.64 2nd · 2nd on team — -0.027 ★PR SR
2021-05-13 Moscow Meet 4 400m 1:09.64 4th · 4th on team — -0.022
2021-04-30 Moscow Middle Meet 3 200m 32.39 5th · 5th on team — -0.022
2021-04-30 Moscow Middle Meet 3 400m 1:11.13 1st · 1st on team — -0.022
2021-04-23 Moscow Middle Meet 2 400m 1:10.44 1st · 1st on team — -0.022 PR SR
2021-04-23 Moscow Middle Meet 2 200m 32.14 2nd · 2nd on team — -0.022 PR SR
2021-04-08 Moscow Middle School M1 400m 1:16.74 2nd · 2nd on team — -0.022 PR SR