Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | McAlpine Creek Park | 5000m | 18:03.4 | 25th · 5th on team | 113.7 | +0.002 | |
| 2025-10-07 | McAlpine Creek Park | 5000m | 18:03.1 | 24th · 4th on team | 113.8 | +0.002 | ★CR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:15 | 108th · 3rd on team | 111.6 | +0.000 | ★CR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 18:00.4 | 60th · 5th on team | 110.9 | -0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 18:27.2 | 80th · 7th on team | 111.3 | +0.000 | CR CSR |
| 2024-10-15 | McAlpine Creek Park | 5000m | 18:46.9 | 42nd · 8th on team | 108.8 | +0.002 | CR CSR |
| 2024-10-01 | McAlpine Creek Park | 5000m | 19:01.8 | 37th · 5th on team | 107.3 | +0.002 | CSR |
| 2024-09-06 | Olsen Park | 5000m | 18:16.3 | 66th · 6th on team | 110.6 | -0.007 | PR ★CR SR CSR |
| 2024-08-24 | Jackson Park | 5000m | 18:48.8 | 137th · 4th on team | 112.4 | +0.025 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | McAlpine Creek Park | 5000m | 18:49.9 | 51st · 9th on team | 108.9 | +0.002 | PR CR SR CSR RSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 19:29.1 | 7th · 1st on team | 106.3 | +0.002 | |
| 2023-09-23 | McAlpine Creek Park | 5000m | 19:04.3 | 184th · 1st on team | 106.7 | +0.002 | PR CR SR CSR RSR |
| 2023-09-05 | Cannon School | 5000m | 21:06.1 | 10th · 1st on team | 102.3 | +0.035 | ★CR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 20:13.4 | 45th · 1st on team | 101.3 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | McAlpine Creek Park | 3000m | 12:03.4 | 18th · 2nd on team | 115.6 | +0.000 | ★PR ★CR SR CSR |
| 2022-10-04 | McAlpine Creek Park | 3000m | 12:13.4 | 14th · 2nd on team | 114.1 | +0.000 | |
| 2022-09-27 | McAlpine Creek Park | 3000m | 12:06.9 | 15th · 2nd on team | 116.2 | +0.000 | PR CR ★R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 12:17.8 | 41st · 3rd on team | 113.7 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-06 | McAlpine Creek Park | 3000m | 12:27.4 | 20th · 2nd on team | 111.7 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | McAlpine Creek | 3000m | 12:37.7 | 21st · 5th on team | 113.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-10-12 | McAlpine Creek | 3000m | 12:46.8 | 16th · 2nd on team | 110.9 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-05 | Cannon School | 2735m | 12:36.7 | 25th · 4th on team | 101.9 | -0.072 | ★PR ★CR SR CSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 13:07.6 | 56th · 3rd on team | 108.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 2026 CISAA Conference Championships | 1600m | 5:08.53 | 23rd · 5th on team | 109.9 | -0.028 | |
| 2026-05-08 | 2026 CISAA Conference Championships | 3200m | 10:59.15 | 16th · 3rd on team | 111.6 | -0.028 | |
| 2026-05-02 | 2026 Last Chance Classic | 1600m | 5:04.86 | 34th · 4th on team | 110.4 | -0.035 | |
| 2026-04-22 | PDS Varsity 2 | 1600m | 5:02.81 | 9th · 4th on team | 111.3 | -0.033 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:15.19 | 761st · 7th on team | 106.0 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:16.91 | 763rd · 7th on team | 106.2 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:22.89 | 458th · 11th on team | 104.7 | -0.042 | SR |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 10:59.64 | 86th · 2nd on team | 110.4 | -0.037 | |
| 2026-04-08 | CLS Home Meet #2 | 800m | 2:23.7 | 14th · 3rd on team | 105.5 | -0.028 | SR |
| 2026-03-28 | Weddington Invitational | 1600m | 5:08.17 | 72nd · 3rd on team | 108.4 | -0.042 | PR SR |
| 2026-03-13 | Marvin Ridge Invitational | 3200m | 11:04.44 | 34th · 1st on team | 110.4 | -0.030 | |
| 2026-02-28 | Spring into the Season Kickoff | 3200m | 11:10.91 | 9th · 1st on team | 109.5 | -0.029 | |
| 2026-01-22 | CCDS Polar Bear 2026 | 1600m | 5:09.21 | 1st · 1st on team | 108.9 | -0.035 | PR SR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:12.37 | 122nd · 6th on team | 108.0 | -0.033 | PR SR |
| 2026-01-10 | Just Don't Lose Classic | 3200m | 10:57.48 | 19th · 3rd on team | 112.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 3200m | 11:04.18 | 25th · 4th on team | 108.5 | -0.033 | PR SR RSR |
| 2025-05-03 | 2025 Last Chance Classic | 3200m | 11:14.4 | 18th · 1st on team | 107.8 | -0.035 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:19.16 | 620th · 4th on team | 105.3 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:17.45 | 622nd · 4th on team | 105.2 | -0.042 | PR SR |
| 2025-04-23 | 2025 CCDS Varsity Home Meet-2 | 800m | 2:22.87 | 15th · 8th on team | 105.2 | -0.035 | ★PR SR |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 1600m | 5:24.4 | 12th · 3rd on team | 104.4 | -0.028 | |
| 2025-04-09 | Cannon Home Meet #2 | 800m | 2:27.63 | 4th · 2nd on team | 102.5 | -0.028 | PR SR |
| 2025-04-04 | CCS Home Meet 2 (Friday) Senior Day | 1600m | 5:17.47 | 3rd · 2nd on team | 106.9 | -0.029 | PR SR RSR |
| 2025-03-26 | CLS Home Meet #1 | 3200m | 11:49.96 | 2nd · 1st on team | 103.4 | -0.028 | |
| 2025-03-13 | CCS Home Meet 1 | 3200m | 11:48.19 | 1st · 1st on team | 103.2 | -0.029 | |
| 2025-01-30 | Metrolina Polar Bear | 1600m | 5:20.8 | 6th · 1st on team | 105.4 | -0.029 | PR SR RSR |
| 2024-12-07 | Ardrey Kell Jingle Bell Polar Bear | 3200m | 11:35.19 | 6th · 3rd on team | 105.3 | -0.027 | PR SR RSR |