Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:57.1 | 245th · 2nd on team | 121.1 | +0.000 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:28.9 | 44th · 3rd on team | 122.0 | +0.097 | CSR |
| 2024-10-31 | Baltimore County Agriculture Resource Centter | 5000m | 17:57.5 | 2nd · 2nd on team | 118.2 | +0.032 | ★CR CSR |
| 2024-10-19 | Borher Park | 5000m | 16:31 | 11th · 2nd on team | 123.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 16:37.6 | 23rd · 2nd on team | 122.9 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-01 | Albert Einstein HS | 5000m | 17:45.37 | 3rd · 2nd on team | 119.0 | +0.039 | CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 17:43 | 19th · 1st on team | 120.6 | +0.043 | ★CR CSR |
| 2024-09-17 | Clarksburg High School | 4828m | 16:20.03 | 4th · 2nd on team | 121.2 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-10 | Lake Needwood Regional Park | 5000m | 17:33.62 | 1st · 1st on team | 121.8 | +0.037 | ★CR SR CSR RSR |
| 2024-09-07 | Fair Hill Race Track | 5000m | 17:47.1 | 3rd · 2nd on team | 117.5 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:59.1 | 188th · 4th on team | 120.5 | +0.000 | PR CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 17:19.1 | 28th · 3rd on team | 123.8 | +0.097 | PR ★CR R SR CSR RSR |
| 2023-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 18:09.8 | 7th · 4th on team | 115.4 | +0.032 | CR CSR |
| 2023-10-21 | Borher Park | 5000m | 18:15 | 71st · 5th on team | 112.5 | -0.006 | CR CSR |
| 2023-10-14 | Northwood HS | 5000m | 17:50.1 | 10th · 4th on team | 119.2 | +0.044 | ★CR CSR |
| 2023-10-06 | Urbana High School | 5000m | 17:05.11 | 8th · 4th on team | 119.8 | +0.002 | PR ★CR SR CSR |
| 2023-09-15 | Albert Einstein HS | 5000m | 17:38 | 5th · 4th on team | 120.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Borher Park | 5000m | 18:43 | 7th · 5th on team | 111.3 | -0.006 | CR CSR |
| 2023-09-02 | Utica Park | 5000m | 17:52.9 | 49th · 4th on team | 116.4 | +0.006 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 18:54 | 109th · 6th on team | 108.3 | -0.006 | PR CR SR CSR |
| 2022-10-15 | Northwood HS | 5000m | — | — | — | +0.044 | CSR |
| 2022-09-28 | Thomas S. Wootton High School | 5000m | 20:20 | 17th · 9th on team | 108.0 | +0.072 | ★CR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 19:10.7 | 8th · 2nd on team | 111.2 | +0.043 | PR CR SR CSR |
| 2022-09-21 | Albert Einstein HS | 5000m | 19:13 | 17th · 8th on team | 112.6 | +0.039 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Northwood HS | 5000m | 22:05.6 | 23rd · 8th on team | 100.1 | +0.044 | PR CR R SR CSR RSR |
| 2021-10-01 | Urbana High School | 5000m | 22:56.4 | 26th · 4th on team | 92.2 | +0.002 | PR CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 24:14.7 | 276th · 5th on team | 92.0 | +0.097 | PR CR SR CSR |
| 2021-09-15 | Albert Einstein HS | 5000m | 23:14 | 25th · 16th on team | 94.7 | +0.039 | PR CR R SR CSR RSR |
| 2021-09-08 | High Point Farm | 5000m | 26:23 | 47th · 16th on team | 81.4 | +0.026 | ★CR CSR |
| 2021-09-04 | Utica Park | 5000m | 23:56.9 | 205th · 16th on team | 88.4 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:06.69 | 12th · 2nd on team | 118.8 | -0.038 | |
| 2025-05-15 | MPSSAA 4A South Region Championships | 1600m | 4:28.1 | 8th · 2nd on team | 125.3 | -0.038 | |
| 2025-05-07 | MCPS Outdoor County Championships | 1600m | 4:28 | 9th · 1st on team | 126.5 | -0.025 | ★PR ★R SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 2:03.46 | 22nd · 1st on team | 123.1 | -0.025 | |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | 800m | 2:06.4 | 8th · 1st on team | 121.2 | -0.017 | |
| 2025-04-09 | Northwood and Wheaton @ Albert Einstein | 800m | 2:06 | 2nd · 2nd on team | 120.2 | -0.027 | |
| 2025-04-09 | Northwood and Wheaton @ Albert Einstein | 1600m | 4:43 | 1st · 1st on team | 119.3 | -0.027 | |
| 2025-04-01 | Einstein & Kennedy @ Blair | 800m | 2:03 | 3rd · 1st on team | 125.5 | -0.007 | R SR RSR |
| 2025-03-26 | Albert Einstein at Churchill | 800m | 2:21.9 | 8th · 4th on team | 108.9 | -0.011 | |
| 2025-03-26 | Albert Einstein at Churchill | 3200m | 11:00.2 | 3rd · 3rd on team | 113.2 | -0.011 | ★PR SR |
| 2025-03-26 | Albert Einstein at Churchill | 1600m | 5:01.8 | 6th · 3rd on team | 114.3 | -0.011 | |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 1600m | 4:43.2 | 13th · 1st on team | 119.5 | -0.039 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 1600m | 4:35.94 | 7th · 1st on team | 122.6 | -0.039 | PR SR RSR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 800m | 2:10.12 | 11th · 1st on team | 116.8 | -0.039 | |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:04.8 | 8th · 1st on team | 121.8 | -0.039 | SR |
| 2025-01-11 | Montgomery Invitational | 1600m | 4:39.03 | 11th · 1st on team | 121.3 | -0.039 | |
| 2025-01-11 | Montgomery Invitational | 1mile | 4:40.73 | 11th · 1st on team | 121.3 | -0.039 | ★PR SR |
| 2024-12-17 | MCPS Meet #2 | 800m | 2:07.87 | 6th · 1st on team | 119.0 | -0.039 | SR RSR |
| 2024-12-17 | MCPS Meet #2 | 1600m | 4:37.55 | 4th · 1st on team | 122.0 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MPSSAA 4A South Region Championships | 800m | 2:01.48 | 6th · 3rd on team | 123.9 | -0.038 | ★PR R SR RSR |
| 2024-04-30 | Einstein and Wheaton @ Kennedy | 800m | 2:07 | 3rd · 2nd on team | 122.8 | -0.002 | PR SR RSR |
| 2024-04-19 | The Kayley Milor Twilight Meet | 800m | 2:08.81 | 9th · 1st on team | 118.4 | -0.026 | PR SR |
| 2024-04-16 | Albert Einstein HS at Montgomery Blair | 800m | 2:09.13 | 3rd · 3rd on team | 120.1 | -0.007 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:05.8 | 26th · 2nd on team | 110.7 | -0.027 | PR SR RSR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 800m | 2:21.1 | 44th · 4th on team | 107.7 | -0.027 | PR SR |
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 800m | 2:24.3 | 16th · 6th on team | 105.6 | -0.027 | PR SR |
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 1600m | 5:09 | 11th · 8th on team | 109.9 | -0.027 | PR SR RSR |
| 2023-04-12 | Wheaton and Rockville at Albert Einstein | 800m | 2:27 | 7th · 4th on team | 103.9 | -0.027 | PR SR |
| 2023-04-12 | Wheaton and Rockville at Albert Einstein | 1600m | 5:15 | 8th · 3rd on team | 108.1 | -0.027 | PR SR RSR |
| 2023-03-21 | Einstein @ Kennedy | 1600m | 5:33.2 | 7th · 7th on team | 104.1 | -0.002 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Montgomery County B Track and Field Meet | 1600m | 5:38 | 74th · 10th on team | 100.9 | -0.027 | PR R SR RSR |
| 2022-04-20 | Blair vs. Northwood vs. Einstein | 1600m | 5:47.7 | 17th · 4th on team | 100.0 | -0.007 | PR SR RSR |
| 2022-04-05 | Wheaton vs Albert Einstein @ Rockville | 3200m | 13:29.1 | 6th · 4th on team | 93.1 | -0.005 | PR SR RSR |