Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:46.8 | 7th · 1st on team | 134.8 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Litchfield Golf Course | 5000m | 18:29.2 | 2nd · 1st on team | 129.1 | -0.026 | ★PR ★CR SR CSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 19:10.6 | 9th · 1st on team | 128.8 | +0.005 | ★CR CSR |
| 2025-10-02 | Litchfield Golf Course | 5000m | 19:05 | 3rd · 1st on team | 126.7 | -0.026 | CR CSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 20:08.1 | 3rd · 1st on team | 126.6 | +0.034 | CSR |
| 2025-09-09 | Spring Brook Golf Course | 5000m | 19:24 | 1st · 1st on team | 127.7 | +0.025 | ★CR CSR |
| 2025-09-04 | Shamrock Golf Course | 5000m | 18:51.6 | 3rd · 1st on team | 131.3 | +0.015 | PR ★CR SR CSR RSR |
| 2025-08-22 | Northwoods Park | 3218m | 11:55.3 | 3rd · 1st on team | 127.4 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 19:30.8 | 10th · 1st on team | 131.7 | +0.046 | CSR RSR |
| 2024-10-24 | Grand National Golf Club | 5000m | 19:20.1 | 4th · 1st on team | 129.9 | +0.017 | ★CR SR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 19:34.1 | 7th · 1st on team | 127.0 | +0.005 | SR CSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 19:49.2 | 6th · 1st on team | 126.1 | +0.017 | CR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 20:08.1 | 2nd · 1st on team | 126.3 | +0.021 | CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 19:43.1 | 2nd · 1st on team | 129.2 | +0.025 | SR CSR RSR |
| 2024-09-05 | Shamrock Golf Course | 5000m | 20:15.4 | 6th · 1st on team | 124.6 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:19 | 10th · 1st on team | 134.0 | +0.046 | CR CSR RSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 19:11.2 | 7th · 1st on team | 129.5 | +0.005 | CR CSR |
| 2023-10-03 | Grand National Golf Club | 5000m | 19:51.1 | 4th · 1st on team | 128.6 | +0.017 | CR CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 19:47.9 | 7th · 1st on team | 128.0 | +0.021 | ★CR CSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 19:52.2 | 3rd · 1st on team | 128.7 | +0.034 | CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 19:27.6 | 4th · 1st on team | 129.4 | +0.025 | CR CSR |
| 2023-09-07 | Shamrock Golf Course | 5000m | 19:05.1 | 2nd · 1st on team | 130.2 | +0.015 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 19:35.6 | 18th · 1st on team | 142.6 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2022-10-27 | Pierz Golf Course | 5000m | 19:42.4 | 4th · 1st on team | 141.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 21:07 | 18th · 2nd on team | 131.1 | +0.005 | CR CSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 20:20 | 6th · 1st on team | 136.7 | +0.023 | ★CR CSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 20:19.1 | 7th · 1st on team | 138.3 | +0.034 | CR CSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 20:12.8 | 2nd · 1st on team | 138.8 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-08 | Shamrock Golf Course | 5000m | 21:05 | 6th · 1st on team | 133.3 | +0.015 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Pebble Creek Golf Club | 1931m | 12:53.2 | 1st · 1st on team | 76.8 | — | ★PR ★CR SR CSR |
| 2021-09-14 | Spring Brook Golf Course | 2655m | 12:39.7 | 1st · 1st on team | 110.7 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-09 | Shamrock Golf Course | 1770m | 9:59.8 | 3rd · 1st on team | 89.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:06.26 | 5th · 1st on team | 132.6 | -0.038 | ★PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 2:18.63 | 16th · 2nd on team | 131.4 | -0.038 | PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 2:18.07 | 12th · 1st on team | 131.9 | -0.038 | ★PR SR |
| 2026-05-27 | MSHSL Section 5A Championships | 800m | 2:18.75 | 1st · 1st on team | 133.1 | -0.025 | PR SR RSR |
| 2026-05-27 | MSHSL Section 5A Championships | 1600m | 5:11 | 2nd · 1st on team | 132.3 | -0.025 | PR SR |
| 2026-05-19 | MSHSL Section 5A - East Sub-Section | 800m | 2:23.15 | 1st · 1st on team | 129.5 | -0.021 | |
| 2026-05-19 | MSHSL Section 5A - East Sub-Section | 1600m | 5:14.93 | 2nd · 1st on team | 131.2 | -0.021 | PR SR RSR |
| 2026-05-05 | 4A Section True Team | 800m | 2:25.78 | 1st · 1st on team | 126.2 | -0.028 | |
| 2026-05-05 | 4A Section True Team | 1600m | 5:19.88 | 1st · 1st on team | 128.2 | -0.028 | |
| 2026-04-30 | Chuck Johnson Invitational | 1600m | 5:16.64 | 1st · 1st on team | 129.9 | -0.026 | PR SR RSR |
| 2026-04-30 | Chuck Johnson Invitational | 800m | 2:24.05 | 1st · 1st on team | 128.1 | -0.026 | |
| 2026-04-24 | Pine City "Chengwatana" Invite | 1600m | 5:17.27 | 1st · 1st on team | 129.9 | -0.024 | PR SR RSR |
| 2026-04-20 | Maple Lake Lions Invitational 2026 | 800m | 2:23 | 1st · 1st on team | 129.3 | -0.024 | PR SR RSR |
| 2026-04-15 | Gryphon/Husky Invitational | 400m | 1:03.79 | 1st · 1st on team | — | -0.027 | SR |
| 2026-04-07 | WCC Pent-Rockford | 800m | 2:24.89 | 1st · 1st on team | 126.6 | -0.031 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5A Championships | 1600m | 5:19.13 | 2nd · 1st on team | 128.5 | -0.025 | PR SR RSR |
| 2025-05-22 | MSHSL Section 5A - East Sub-Section | 1600m | 5:30.62 | 3rd · 1st on team | 124.5 | -0.024 | |
| 2025-05-09 | Rockford JV Invitational | 400m | 1:03.59 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-09 | Rockford JV Invitational | 200m | 29.16 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-06 | Section 4A True Team | 1600m | 5:26.43 | 1st · 1st on team | 125.7 | -0.028 | |
| 2025-05-06 | Section 4A True Team | 800m | 2:26.45 | 3rd · 1st on team | 125.8 | -0.028 | PR SR |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 3200m | 11:47.78 | 1st · 1st on team | 125.0 | -0.026 | |
| 2025-04-24 | Big Lake Invitational | 800m | 2:28 | 2nd · 1st on team | 125.2 | -0.021 | PR SR |
| 2025-04-22 | Maple Lake Lions Invitational Co-Ed Track Meet | 1600m | 5:26.38 | 2nd · 1st on team | 125.8 | -0.024 | SR |
| 2025-04-16 | Gryphon/Husky Invitational | 3200m | 11:44.56 | 2nd · 1st on team | 126.0 | -0.027 | SR RSR |
| 2025-04-10 | Ted Nelson Invitational | 3200m | 11:56.88 | 1st · 1st on team | 123.6 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 11:29.37 | 7th · 1st on team | 127.7 | -0.037 | |
| 2024-05-29 | MSHSL Section 5A Championships | 3200m | 11:18.24 | 2nd · 1st on team | 131.1 | -0.025 | ★PR SR RSR |
| 2024-05-23 | MSHSL Section 5A - East Sub Section | 3200m | 11:30.46 | 2nd · 1st on team | 128.3 | -0.025 | PR SR RSR |
| 2024-05-07 | Section 4A True Team | 3200m | 11:38.03 | 3rd · 1st on team | 127.2 | -0.028 | PR SR RSR |
| 2024-05-02 | Chuck Johnson Invitational | 1600m | 5:25.44 | 2nd · 1st on team | 126.9 | -0.026 | PR SR RSR |
| 2024-05-02 | Chuck Johnson Invitational | 800m | 2:30.51 | 1st · 1st on team | 123.5 | -0.026 | |
| 2024-04-25 | Big Lake Invitational | 3200m | 11:52.26 | 2nd · 1st on team | 125.9 | -0.021 | SR RSR |
| 2024-04-22 | Maple Lake Lions Invitational Co-Ed Meet | 1600m | 5:27.7 | 1st · 1st on team | 125.8 | -0.024 | RSR |
| 2024-04-15 | Gryphon Invitational | 800m | 2:28.55 | 1st · 1st on team | 123.9 | -0.027 | PR SR RSR |
| 2024-04-15 | Gryphon Invitational | 1600m | 5:26.95 | 1st · 1st on team | 125.3 | -0.027 | PR SR RSR |
| 2024-04-11 | Faribault Coed Invitational | 3200m | 12:56.86 | 2nd · 1st on team | 114.4 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | MSHSL Section 5A Championships | 3200m | 11:51.62 | 4th · 1st on team | 137.0 | -0.025 | PR SR RSR |
| 2023-05-23 | MSHSL Section 5A - Sub-Section East | 3200m | 11:52.19 | 2nd · 1st on team | 136.1 | -0.025 | PR SR |
| 2023-05-09 | Section 4A True Team | 1600m | 5:28.9 | 1st · 1st on team | 135.2 | -0.028 | PR SR |
| 2023-05-04 | Chuck Johnson Invitational | 3200m | 11:52.97 | 1st · 1st on team | 136.4 | -0.026 | PR SR RSR |
| 2023-04-27 | Big Lake Invitational | 1600m | 5:36.76 | 1st · 1st on team | 132.9 | -0.021 | |
| 2023-04-24 | Maple Lake Lions Invitational Co-Ed Meet April 24th | 3200m | 12:02 | 1st · 1st on team | 132.9 | -0.024 | PR SR |
| 2023-04-18 | St. Peter Triangular | 800m | 2:34.47 | 3rd · 1st on team | 131.3 | -0.022 | PR SR RSR |
| 2023-04-18 | St. Peter Triangular | 1600m | 5:34.42 | 1st · 1st on team | 134.0 | -0.022 | PR SR RSR |
| 2023-04-13 | The Winter that Never Ends Invite | 3200m | 12:36.71 | 3rd · 1st on team | 130.4 | -0.016 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Chuck Johnson Invitational | 3200m | 12:13.79 | 2nd · 1st on team | 132.0 | -0.026 | PR R SR RSR |
| 2022-04-25 | Maple Lake Lions Invitational April 25th | 1600m | 5:48 | 2nd · 1st on team | 130.4 | -0.024 | PR R SR RSR |
| 2022-04-11 | HLWW Early Bird Invite | 1600m | 5:48.63 | 4th · 1st on team | 128.8 | -0.028 | PR R SR RSR |