Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 21:11.5 | 23rd · 1st on team | 116.4 | +0.005 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:35.5 | 64th · 1st on team | 113.9 | +0.003 | |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 20:53 | 5th · 1st on team | 117.9 | +0.003 | ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:35.5 | 64th · 1st on team | 114.6 | +0.003 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:35.5 | 64th · 1st on team | 114.6 | +0.003 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 22:01.1 | 25th · 1st on team | 112.6 | +0.003 | SR CSR RSR |
| 2025-09-15 | Wake Christian Academy | 5000m | 22:48.5 | 1st · 1st on team | 112.1 | +0.053 | ★CR SR CSR RSR |
| 2025-09-11 | Durham Academy XC Course | 5000m | 22:59.66 | 14th · 1st on team | 107.9 | +0.029 | ★CR SR CSR |
| 2025-09-04 | Wake Christian Academy | 5000m | 23:31.1 | 3rd · 2nd on team | 109.8 | +0.053 | SR CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 23:51.6 | 2nd · 1st on team | 108.6 | +0.066 | CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 23:51.6 | 2nd · 1st on team | 108.6 | +0.066 | |
| 2025-08-21 | Wake Christian Academy | 5000m | 23:46.1 | 2nd · 2nd on team | 107.2 | +0.053 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 22:59.3 | 48th · 3rd on team | 107.9 | +0.003 | |
| 2024-10-11 | WakeMed Soccer Park | 5000m | 23:36.3 | 16th · 3rd on team | 105.1 | +0.003 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:34.2 | 73rd · 1st on team | 110.8 | +0.003 | SR CSR RSR |
| 2024-09-26 | Durham Academy XC Course | 5000m | 24:24.1 | 13th · 2nd on team | 102.8 | +0.029 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:42.7 | 39th · 2nd on team | 109.2 | +0.003 | SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 23:11.5 | 4th · 2nd on team | 110.7 | +0.049 | ★CR SR CSR RSR |
| 2024-09-09 | Cedarock Park | 5000m | 24:25 | 5th · 1st on team | 109.2 | +0.077 | ★CR SR CSR RSR |
| 2024-08-26 | Wake Christian Academy | 5000m | 26:17.1 | 3rd · 2nd on team | 100.3 | +0.053 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:12.5 | 35th · 1st on team | 123.2 | +0.003 | |
| 2023-10-13 | WakeMed Soccer Park | 5000m | 21:37 | 10th · 1st on team | 125.8 | +0.003 | CR CSR |
| 2023-10-03 | Wake Christian Academy | 5000m | 23:39 | 1st · 1st on team | 120.5 | +0.053 | |
| 2023-09-26 | Wilson Christian | 5000m | 22:42.2 | 4th · 2nd on team | 119.7 | +0.008 | CSR |
| 2023-09-19 | Wake Christian Academy | 5000m | 23:52 | 3rd · 1st on team | 118.6 | +0.053 | |
| 2023-09-12 | Wake Christian Academy | 5000m | 23:22.5 | 2nd · 1st on team | 122.3 | +0.053 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 20:48.5 | 25th · 1st on team | 129.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-08-29 | Trinity Academy of Raleigh | 5000m | 24:05.4 | 3rd · 1st on team | 118.9 | +0.066 | CSR RSR |
| 2023-08-24 | Ravenscroft | 5000m | 24:05.2 | 3rd · 2nd on team | 116.6 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 21:41.5 | 33rd · 2nd on team | 125.6 | +0.007 | ★CR CSR |
| 2022-10-18 | Wilson Christian | 5000m | 21:44.6 | 2nd · 2nd on team | 124.3 | +0.008 | |
| 2022-10-11 | Trinity Academy of Raleigh | 5000m | 22:14.9 | 13th · 2nd on team | 129.3 | +0.066 | ★CR R CSR RSR |
| 2022-10-06 | Wilson Christian | 5000m | 21:21.8 | 3rd · 1st on team | 128.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Trinity Academy of Raleigh | 5000m | 22:27.7 | 5th · 2nd on team | 127.2 | +0.066 | PR CR R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 4000m | 17:54.7 | 9th · 2nd on team | 125.6 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 23:03.8 | 38th · 2nd on team | 118.5 | +0.003 | CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:54.9 | 42nd · 2nd on team | — | +0.010 | ★PR ★CR SR CSR |
| 2022-09-13 | Wake Christian Academy | 5000m | 23:01 | 4th · 2nd on team | 123.4 | +0.053 | PR CR R SR CSR RSR |
| 2022-09-06 | Wake Christian Academy | 5000m | 24:16 | 4th · 2nd on team | 116.3 | +0.053 | PR CR SR CSR RSR |
| 2022-08-30 | Wake Christian Academy | 5000m | 24:49 | 7th · 4th on team | 114.2 | +0.053 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | WakeMed Soccer Park | 2500m | 11:29.4 | 25th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2021-10-05 | Carolina Charter Academy | 2607m | 11:49.3 | 2nd · 2nd on team | 117.2 | +0.025 | ★PR ★CR SR CSR |
| 2021-09-30 | Trinity Academy of Raleigh | 2848m | 13:12.9 | 17th · 3rd on team | 110.9 | -0.006 | ★PR ★CR SR CSR |
| 2021-09-27 | Wake Christian Academy | 3218m | 16:39.8 | 7th · 3rd on team | 104.8 | +0.025 | ★CR CSR |
| 2021-09-16 | Wake Christian Academy | 3218m | 16:58 | 3rd · 3rd on team | 100.8 | +0.025 | CR CSR |
| 2021-09-14 | WakeMed Soccer Park | 2896m | 12:37.9 | 3rd · 3rd on team | 121.9 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | J. B. Flaherty Park | 3218m | 16:13 | 3rd · 3rd on team | 108.8 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2021-09-02 | Carolina Charter Academy | 2896m | — | — | — | +0.025 | PR ★CR SR CSR |
| 2021-08-24 | Wake Christian Academy | 3218m | 19:08.1 | 6th · 5th on team | 91.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 800m | 2:35.76 | 16th · 1st on team | 117.0 | -0.036 | ★PR SR RSR |
| 2026-05-16 | NCISAA DII Track & Field Championships | 3200m | 12:27.29 | 8th · 1st on team | 117.5 | -0.036 | ★PR SR RSR |
| 2026-05-16 | NCISAA DII Track & Field Championships | 1600m | 5:50.74 | 14th · 1st on team | 115.8 | -0.036 | ★PR SR |
| 2026-05-09 | Capital City Championships | 3200m | 13:16.25 | 3rd · 1st on team | 110.0 | -0.039 | |
| 2026-05-09 | Capital City Championships | 1600m | 5:55.32 | 4th · 1st on team | 114.1 | -0.039 | |
| 2026-05-05 | Trinity D/CH Meet #3 | 400m | 1:10.55 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2026-05-05 | Trinity D/CH Meet #3 | 3200m | 13:22.51 | 1st · 1st on team | 109.6 | -0.035 | |
| 2026-04-24 | High Point Christian home meet #2 | 1600m | 5:56.65 | 4th · 1st on team | 113.6 | -0.039 | |
| 2026-04-24 | High Point Christian home meet #2 | 800m | 2:42.44 | 6th · 1st on team | 111.9 | -0.039 | |
| 2026-04-16 | 041626 - RVC vs Wake Christian | 800m | 2:54.58 | 1st · 1st on team | 104.4 | -0.036 | |
| 2026-04-16 | 041626 - RVC vs Wake Christian | 3200m | 14:32.61 | 2nd · 1st on team | 100.6 | -0.036 | |
| 2026-04-16 | 041626 - RVC vs Wake Christian | 1600m | 6:12.08 | 1st · 1st on team | 109.2 | -0.036 | |
| 2026-04-08 | CA Home Meet #2 | 1600m | 5:57.86 | 5th · 1st on team | 112.9 | -0.042 | |
| 2026-04-08 | CA Home Meet #2 | 800m | 2:41.91 | 10th · 1st on team | 111.9 | -0.042 | PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 1600m | 5:51.9 | 10th · 1st on team | 114.2 | -0.047 | PR SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 3200m | 13:14.49 | 2nd · 1st on team | 110.5 | -0.036 | PR SR |
| 2026-03-11 | CFA-CCHS 2026 Spring Kickoff | 800m | 2:42.43 | 3rd · 1st on team | 112.5 | -0.034 | PR SR RSR |
| 2026-03-11 | CFA-CCHS 2026 Spring Kickoff | 1600m | 5:55.91 | 3rd · 1st on team | 114.5 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 800m | 2:49.69 | 19th · 2nd on team | 106.4 | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 3200m | 13:37.04 | 11th · 1st on team | 106.0 | -0.047 | PR SR |
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 6:10.48 | 21st · 1st on team | 108.3 | -0.047 | |
| 2025-04-16 | Cary Academy VTF Home Meet #3 | 3200m | 15:12.34 | 4th · 1st on team | 95.6 | -0.042 | |
| 2025-04-16 | Cary Academy VTF Home Meet #3 | 1600m | 6:09.07 | 5th · 1st on team | 109.6 | -0.042 | |
| 2025-04-16 | Cary Academy VTF Home Meet #3 | 800m | 2:48.58 | 12th · 1st on team | 107.8 | -0.042 | |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 1600m | 6:03.55 | 4th · 1st on team | 111.5 | -0.035 | PR SR |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 800m | 2:46.6 | 2nd · 1st on team | 109.7 | -0.039 | PR SR |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 1600m | 6:04.1 | 4th · 1st on team | 111.7 | -0.039 | RSR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 800m | 2:49.59 | 19th · 2nd on team | 106.4 | -0.047 | |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 1600m | 6:15.39 | 7th · 1st on team | 108.3 | -0.035 | |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 800m | 2:54.66 | 7th · 2nd on team | 104.6 | -0.035 | |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 3200m | 14:37.33 | 4th · 1st on team | 99.9 | -0.035 | |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 1mile | 6:09.08 | 7th · 1st on team | 109.9 | -0.042 | ★PR SR |
| 2025-03-06 | RVC vs GC, GD, VA, WCA, STT | 1600m | 6:20.91 | 2nd · 1st on team | 107.7 | -0.036 | |
| 2025-03-06 | RVC vs GC, GD, VA, WCA, STT | 800m | 3:01.68 | 4th · 2nd on team | 101.5 | -0.036 | |
| 2024-12-20 | Capital City Championships | 1600m | 6:03.99 | 6th · 1st on team | 111.4 | -0.039 | PR SR RSR |
| 2024-12-20 | Capital City Championships | 3200m | 13:44.92 | 2nd · 1st on team | 106.1 | -0.039 | PR SR |
| 2024-12-20 | Capital City Championships | 800m | 2:49.12 | 7th · 2nd on team | 107.8 | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | CAMSC Conference Championship | 100mh | 22.72 | 12th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-05-09 | CAMSC Conference Championship | 800m | 2:48.7 | 3rd · 1st on team | 117.9 | -0.042 | PR SR |
| 2023-05-09 | CAMSC Conference Championship | 1600m | 6:15.94 | 4th · 1st on team | 116.9 | -0.042 | |
| 2023-04-25 | NRCA vs TRal vs WCA | 800m | 2:53.7 | 1st · 1st on team | 114.1 | -0.039 | PR SR |
| 2023-04-25 | NRCA vs TRal vs WCA | 1600m | 6:10 | 1st · 1st on team | 118.2 | -0.039 | PR SR RSR |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 800m | 2:55.63 | 1st · 1st on team | 113.6 | -0.036 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 1600m | 6:13.05 | 2nd · 1st on team | 118.2 | -0.036 | PR SR RSR |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | 1600m | 6:19.08 | 3rd · 1st on team | 115.7 | -0.042 | |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | 800m | 2:55.26 | 3rd · 1st on team | 113.3 | -0.042 | PR SR |
| 2023-03-21 | RVC V & JV vs GCS, WCA | 1600m | 6:18.69 | 2nd · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2023-03-21 | RVC V & JV vs GCS, WCA | 800m | 2:57.76 | 2nd · 1st on team | 111.7 | -0.036 | PR SR |
| 2023-03-07 | Cary Academy MSTF vs RAV & WCA | 1600m | 6:30.52 | 1st · 1st on team | 112.4 | -0.042 | PR SR RSR |
| 2023-03-07 | Cary Academy MSTF vs RAV & WCA | 800m | 3:00.56 | 1st · 1st on team | 109.9 | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | CAMSC Conference Championship | 800m | 3:07.56 | 9th · 2nd on team | 106.6 | -0.042 | PR SR |
| 2022-05-10 | CAMSC Conference Championship | 1600m | 6:32.56 | 7th · 1st on team | 112.4 | -0.042 | PR SR RSR |
| 2022-04-26 | Cary Academy MSTF vs WCA, GCS | 1600m | 6:59.36 | 5th · 1st on team | 105.2 | -0.042 | |
| 2022-04-26 | Cary Academy MSTF vs WCA, GCS | 800m | 3:13.96 | 7th · 2nd on team | 102.9 | -0.042 | |
| 2022-04-22 | TA, WCA @ RVC | 800m | 3:12.53 | 5th · 2nd on team | 104.0 | -0.036 | |
| 2022-04-05 | CCS, WCA, StTim @ CA | 1600m | 6:39.9 | 6th · 2nd on team | 109.8 | -0.042 | PR SR RSR |
| 2022-04-05 | CCS, WCA, StTim @ CA | 800m | 3:12.1 | 7th · 1st on team | 103.5 | -0.042 | PR SR |
| 2022-03-08 | EC, WCA @ RVC | 1600m | 6:49.89 | 6th · 2nd on team | 107.8 | -0.036 | PR SR RSR |