Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Luther College | 5000m | 28:17.5 | 196th · 2nd on team | 88.9 | +0.019 | ★CR SR CSR RSR |
| 2025-08-28 | Bear Cave Park | 3200m | 17:58.3 | 23rd · 1st on team | 88.2 | +0.043 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Cedar River Golf Course | 5000m | 27:36.5 | 87th · 12th on team | 89.6 | +0.003 | ★CR CSR |
| 2024-10-08 | Piper Hills Golf Course | 5000m | 26:50 | 14th · 4th on team | 93.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Heartland Country Club | 5000m | 27:21.8 | 81st · 11th on team | 91.5 | +0.010 | SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 31:48.4 | 235th · 2nd on team | 78.5 | +0.019 | CR CSR |
| 2024-09-10 | Dover-Eyota Elementary School | 5000m | 29:34 | 49th · 11th on team | 85.5 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Cedar River Golf Course | 5000m | 28:15.8 | 83rd · 13th on team | 88.3 | +0.003 | CR CSR |
| 2023-10-10 | Piper Hills Golf Course | 5000m | 30:13.4 | 16th · 2nd on team | 83.1 | +0.015 | CR CSR |
| 2023-10-05 | Heartland Country Club | 5000m | 27:08.9 | 48th · 9th on team | 92.8 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-28 | St. Charles Golf Course | 5000m | 29:33.5 | 7th · 3rd on team | 87.2 | +0.043 | ★CR CSR RSR |
| 2023-09-21 | Pine Island Golf Course | 5000m | 30:49.1 | 68th · 9th on team | 81.6 | +0.008 | ★CR CSR |
| 2023-09-12 | Dover-Eyota Elementary School | 5000m | 29:24.6 | 58th · 6th on team | 85.7 | +0.022 | ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 32:46.9 | 120th · 6th on team | 78.6 | +0.034 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Chosen Valley Golf Course | 5000m | 28:44.3 | 90th · 7th on team | 98.6 | +0.041 | PR ★CR SR CSR RSR |
| 2022-10-11 | Piper Hills Golf Course | 3200m | 17:36.9 | 19th · 3rd on team | 95.5 | -0.005 | ★CR CSR |
| 2022-10-06 | Heartland Country Club | 3200m | 17:24.2 | 25th · 2nd on team | 98.1 | +0.016 | ★PR ★CR SR CSR RSR |
| 2022-09-29 | St. Charles Golf Course | 3200m | 17:57.2 | 21st · 3rd on team | 95.5 | +0.025 | SR CSR |
| 2022-09-22 | Pine Island Golf Course | 2400m | 12:17.3 | 16th · 1st on team | 97.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Dover-Eyota Elementary School | 3200m | 18:41.2 | 16th · 2nd on team | 95.4 | +0.060 | ★CR SR CSR RSR |
| 2022-09-01 | Bear Cave Park | 1600m | 9:55.3 | 91st · 3rd on team | 81.3 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Piper Hills Golf Course | 3200m | 18:01 | 26th · 1st on team | 93.7 | -0.005 | CR CSR |
| 2021-10-07 | Heartland Country Club | 3200m | 18:30.1 | 40th · 2nd on team | 92.7 | +0.016 | CR CSR |
| 2021-09-30 | St. Charles Golf Course | 3200m | 17:24.3 | 22nd · 1st on team | 100.6 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2021-09-23 | Pine Island Golf Course | 2400m | 12:40 | 20th · 1st on team | 96.4 | -0.008 | PR CR SR CSR |
| 2021-09-14 | Dover-Eyota Elementary School | 2253m | 17:11 | 30th · 2nd on team | 99.7 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-02 | Bear Cave Park | 1200m | 8:20.9 | 57th · 2nd on team | 94.1 | — | ★PR ★CR R SR CSR RSR |