Racecast

Henry-David McNeal

Edmonds-Woodway (WA) · 11 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 108.3 2022 TF season
Best race 109.3 TF
Races 19
Seasons 2 2021 — 2022

RankedNation #59924·WA #1524·WA D3A #845·WESCO #143·Team #14 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC —

Edmonds-Woodway (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-15 Ballinger Park 4000m — — — +0.041 SR CSR

2021 XC 103.1

Edmonds-Woodway (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Arlington Airport Trails 5000m 19:29.6 46th · 4th on team 107.5 -0.004 ★PR ★CR R SR CSR RSR
2021-10-13 Ballinger Park 4000m 16:28.4 12th · 7th on team 103.1 +0.041 ★PR ★CR SR CSR
2021-10-09 Lakewood HS 5000m 19:30.2 47th · 1st on team 106.8 -0.004 PR ★CR R SR CSR RSR
2021-10-02 Cedarcrest Golf Course 5000m 20:25 128th · 5th on team 102.2 -0.001 PR ★CR R SR CSR RSR
2021-09-23 Ballinger Park 4000m 17:04.5 15th · 4th on team 99.8 +0.041 PR CR R SR CSR RSR
2021-09-16 Ballinger Park 4000m 17:16.2 13th · 7th on team 99.1 +0.041 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 103.8

Edmonds-Woodway (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 3A WESCO South League Championships 800m 2:21.58 27th · 7th on team 108.1 -0.030
2022-05-06 Edmonds School District Championships 3200m 12:04.36 12th · 5th on team 101.4 -0.030
2022-04-28 Edmonds-Woodway @ Mariner 1600m 5:16.8 8th · 5th on team 107.5 -0.025 RSR
2022-04-28 Edmonds-Woodway @ Mariner 800m 2:20 9th · 6th on team 109.3 -0.025 ★PR ★R SR RSR
2022-04-21 Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium 3200m 12:00.41 7th · 2nd on team 102.5 -0.030
2022-04-14 Lynnwood & Ed-Woodway @ Shorecrest 1600m 5:32.68 8th · 3rd on team 101.4 -0.033
2022-04-14 Lynnwood & Ed-Woodway @ Shorecrest 800m 2:36.55 14th · 4th on team 96.7 -0.033
2022-03-31 Wesco Track - Edmonds Woodway / Meadowdale / M. Pilchuck @ Edmonds Stadium 3200m 11:53.47 3rd · 2nd on team 102.5 -0.030 ★PR SR
2022-03-31 Wesco Track - Edmonds Woodway / Meadowdale / M. Pilchuck @ Edmonds Stadium 800m 2:25.27 8th · 4th on team 104.5 -0.030 PR SR
2022-03-24 Edmonds Woodway, Shorewood @ Shoreline Stadium 1600m 5:16.31 6th · 2nd on team 107.0 -0.033 ★PR SR RSR
2022-03-18 Edmonds-Woodway @ Lake Stevens 3200m 12:08.65 6th · 3rd on team 100.7 -0.034 PR SR RSR
2022-03-18 Edmonds-Woodway @ Lake Stevens 400m 1:01 6th · 2nd on team — -0.034 ★PR SR