Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:46.9 | 355th · 5th on team | 103.2 | +0.000 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:48.5 | 70th · 4th on team | 109.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 19:25.7 | 217th · 5th on team | 104.7 | +0.002 | PR ★CR SR CSR RSR |
| 2023-08-23 | Lake Mackintosh Marina | 5000m | 21:13.5 | 8th · 3rd on team | 102.9 | +0.072 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Lake Mackintosh Marina | 5000m | 19:55.4 | 21st · 4th on team | 110.6 | +0.072 | ★CR ★R CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 19:47.6 | 88th · 5th on team | 104.3 | +0.003 | PR CR SR CSR RSR |
| 2022-09-20 | Northwood High School | 5000m | 23:20 | 42nd · 4th on team | 90.9 | +0.027 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 19:50.3 | 157th · 4th on team | 104.2 | +0.002 | PR CR SR CSR RSR |
| 2022-09-13 | Northwood High School | 5000m | 21:16.6 | 7th · 1st on team | 100.3 | +0.027 | SR CSR |
| 2022-08-31 | Lake Mackintosh Marina | 5000m | 21:42.6 | 14th · 4th on team | 102.6 | +0.072 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Northwood High School | 5000m | 20:44.5 | 83rd · 5th on team | 103.7 | +0.027 | ★CR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 20:04.8 | 41st · 3rd on team | 104.4 | +0.003 | |
| 2021-09-25 | Hagan-Stone Park | 5000m | 20:01.1 | 48th · 3rd on team | 105.6 | +0.003 | PR CR R SR CSR RSR |
| 2021-08-25 | Lake Mackintosh Marina | 5000m | 22:42 | 10th · 4th on team | 100.0 | +0.072 | PR CR R SR CSR RSR |