Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Wickham Park | 5000m | 23:28 | 168th · 6th on team | 109.5 | +0.034 | |
| 2024-10-26 | Wickham Park | 5000m | 22:38 | 53rd · 5th on team | 113.1 | +0.034 | CSR |
| 2024-10-16 | Waveny Park | 5000m | 21:41 | 49th · 3rd on team | 113.7 | +0.003 | ★CR CSR |
| 2024-10-08 | Tarrywile Park | 4000m | 17:36.2 | 11th · 3rd on team | 116.9 | +0.057 | ★CR SR CSR RSR |
| 2024-10-01 | Greenwich Point Park | 5000m | 21:22.2 | 9th · 3rd on team | 115.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 23:21.42 | 38th · 4th on team | 106.1 | +0.007 | ★CR CSR |
| 2024-09-17 | Waveny Park | 4000m | 17:40.9 | 13th · 4th on team | 108.5 | -0.009 | SR CSR |
| 2024-09-10 | Ridgefield High School | 4200m | 20:49.24 | 9th · 5th on team | 104.9 | +0.058 | SR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 23:13.5 | 35th · 4th on team | 108.6 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 22:45 | 49th · 3rd on team | 114.2 | +0.034 | SR CSR |
| 2023-10-18 | Waveny Park | 5000m | 23:03 | 73rd · 5th on team | 108.2 | +0.003 | CR SR CSR |
| 2023-10-10 | Greenwich Point Park | 4828m | 20:44.4 | 13th · 3rd on team | 117.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Allens Meadows Park | 4023m | 18:17.3 | 18th · 6th on team | 109.9 | +0.013 | SR CSR RSR |
| 2023-09-27 | Tarrywile Park | 4000m | 19:03.1 | 14th · 6th on team | 108.9 | +0.057 | SR CSR RSR |
| 2023-09-19 | Staples High School | 5000m | 23:30.8 | 14th · 7th on team | 107.5 | +0.021 | ★CR SR CSR |
| 2023-09-12 | Tarrywile Park | 4000m | 19:08.3 | 7th · 4th on team | 107.4 | +0.057 | SR CSR |
| 2023-09-01 | Pomperaug High School | 3000m | 12:50.4 | 5th · 2nd on team | 108.1 | -0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 21:48 | 43rd · 1st on team | 118.0 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-10-19 | Waveny Park | 4000m | 16:59 | 53rd · 4th on team | 114.3 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-12 | Fairfield Ludlowe High School | 5000m | 22:25.6 | 8th · 5th on team | 112.4 | +0.008 | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 22:33 | 68th · 4th on team | 114.8 | +0.034 | CR CSR RSR |
| 2022-10-03 | Ridgefield High School | 4200m | 19:23.5 | 8th · 5th on team | 111.8 | +0.058 | ★PR ★CR SR CSR |
| 2022-09-28 | Tarrywile Park | 4000m | 18:49.2 | 24th · 5th on team | 110.1 | +0.057 | PR CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 22:23 | 66th · 3rd on team | 114.7 | +0.030 | PR ★CR SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 4023m | 17:37.2 | 70th · 5th on team | 112.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Darien High School | 4119m | 18:11.4 | 15th · 5th on team | 109.3 | -0.025 | ★PR ★CR SR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 23:45 | 18th · 3rd on team | 112.7 | +0.055 | PR ★CR SR CSR RSR |
| 2022-09-02 | Danbury High School | 3000m | 12:51.1 | 13th · 6th on team | 107.7 | -0.029 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Tarrywile Park | 2850m | 12:31.6 | 4th · 1st on team | 109.8 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2021-10-20 | Waveny Park | 2500m | 10:33 | 5th · 1st on team | 106.5 | -0.052 | ★PR ★CR SR CSR |
| 2021-10-12 | Greenwich Point Park | 4828m | 22:21.9 | 26th · 7th on team | 109.7 | +0.017 | PR CR R SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 24:01 | 10th · 1st on team | 107.8 | +0.034 | PR CR R SR CSR RSR |
| 2021-10-05 | Tarrywile Park | 4000m | 19:45.7 | 13th · 10th on team | 104.1 | +0.057 | CR CSR |
| 2021-09-29 | Waveny Park | 4000m | 19:30 | 57th · 12th on team | 100.7 | -0.009 | PR CR SR CSR |
| 2021-09-25 | Winding Trails | 5000m | 24:17.19 | 6th · 1st on team | 104.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-22 | Tarrywile Park | 4000m | 20:48.1 | 22nd · 8th on team | 99.9 | +0.057 | PR CR R SR CSR RSR |
| 2021-09-14 | Staples High School | 4400m | 23:40.5 | 34th · 11th on team | 94.6 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Bridgeport Central/Harding at Danbury | 800m | 2:47.04 | 1st · 1st on team | 110.3 | -0.033 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 400m | 1:08.85 | 42nd · 2nd on team | — | -0.034 | ★PR SR |
| 2025-04-25 | 42nd O'Grady Relays Day 2 | 2ksteeple | 8:43.27 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 6:00.17 | 18th · 1st on team | 115.3 | -0.027 | SR |
| 2025-02-09 | FCIAC Indoor Championships | 1000m | 3:26.79 | 13th · 1st on team | 115.7 | -0.041 | SR RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 6:08.26 | 24th · 3rd on team | 109.8 | -0.043 | SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 800m | 2:45.64 | 34th · 2nd on team | 109.9 | -0.043 | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 3:27.47 | 39th · 1st on team | 112.8 | -0.051 | SR |
| 2024-12-23 | North Shore Invitational | 1000m | 3:32.02 | 40th · 1st on team | 111.7 | -0.041 | SR RSR |
| 2024-12-23 | North Shore Invitational | 1500m | 5:33.63 | 44th · 3rd on team | 113.0 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Danbury Dream Invitational | 800m | 2:35.26 | 6th · 4th on team | 118.4 | -0.033 | ★PR SR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 1600m | 5:47.64 | 20th · 2nd on team | 117.1 | -0.034 | ★PR SR |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 12:13.24 | 28th · 2nd on team | 119.9 | -0.032 | ★PR ★R SR RSR |
| 2024-04-30 | Greenwich at Danbury | 1600m | 5:53.8 | 6th · 3rd on team | 115.3 | -0.033 | SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:52.13 | 14th · 2nd on team | 117.1 | -0.028 | SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 1600m | 6:00.53 | 29th · 2nd on team | 112.6 | -0.041 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 13:08.46 | 48th · 2nd on team | 113.9 | -0.041 | ★PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 12:00.03 | 75th · 2nd on team | 114.1 | -0.051 | SR RSR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 3:31.73 | 56th · 1st on team | 112.1 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 9:01.29 | 40th · 5th on team | — | -0.040 | SR |
| 2023-05-19 | Danbury Dream Invitational | 1mile | 5:50.47 | 9th · 3rd on team | 117.8 | -0.033 | ★PR SR |
| 2023-05-17 | Westhill at Danbury | 800m | 2:37 | 1st · 1st on team | 117.7 | -0.033 | PR SR |
| 2023-05-05 | Fast Times at Ridgefield High | 3200m | 13:29.6 | 53rd · 8th on team | 108.7 | -0.032 | |
| 2023-05-01 | Greenwich at Danbury | 1600m | 6:07.9 | 9th · 5th on team | 111.7 | -0.033 | |
| 2023-05-01 | Greenwich at Danbury | 800m | 2:53.48 | 10th · 4th on team | 106.5 | -0.033 | |
| 2023-04-25 | Danbury at Trumbull | 3200m | 13:12.3 | 5th · 3rd on team | 111.9 | -0.025 | |
| 2023-04-18 | Ridgefield at Danbury | 800m | 2:45.74 | 7th · 3rd on team | 111.5 | -0.033 | PR SR |
| 2023-02-11 | CIAC Class LL Girls Championship | 3200m | 13:01.4 | 17th · 3rd on team | 113.3 | -0.029 | SR |
| 2023-01-28 | FCIAC West Division Championships | 1000m | 3:34.81 | 6th · 1st on team | 113.7 | -0.011 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:25.94 | 22nd · 1st on team | 115.3 | -0.041 | ★PR SR |
| 2023-01-14 | East Coast Invitational | 1mile | 5:53.1 | 29th · 1st on team | 117.7 | -0.035 | PR SR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 5:52.55 | 7th · 1st on team | 116.5 | -0.029 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 1000m | 3:35.54 | 29th · 1st on team | 110.6 | -0.041 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 3000m | 11:40.98 | 9th · 1st on team | 119.1 | -0.041 | ★PR R SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 6:03.52 | 17th · 1st on team | 113.1 | -0.041 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1500m | 5:41.82 | 17th · 1st on team | 111.0 | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 8:47.4 | 39th · 4th on team | — | -0.040 | PR SR |
| 2022-05-09 | Danbury at Staples | 1600m | 6:01.4 | 10th · 6th on team | 115.8 | -0.019 | PR R SR RSR |
| 2022-05-09 | Danbury at Staples | 200m | 30.34 | 16th · 9th on team | — | -0.019 | ★PR SR |
| 2022-05-03 | Trumbull at Danbury | 3200m | 12:56.14 | 7th · 3rd on team | 113.8 | -0.033 | PR R SR RSR |
| 2022-04-25 | Norwalk at Danbury | 1600m | 6:05.25 | 3rd · 3rd on team | 112.4 | -0.033 | PR SR |
| 2022-04-22 | New York Relays | 3000m | 12:36.35 | 25th · 7th on team | 109.0 | -0.037 | PR SR |
| 2022-04-16 | Hillhouse Novice, Freshmen , Sophomore Meet | 1600m | 6:10.75 | 3rd · 2nd on team | 111.6 | -0.029 | PR SR |
| 2022-04-08 | St. Joe's at Danbury | 3200m | 13:45.98 | 3rd · 3rd on team | 107.4 | -0.033 | |
| 2022-04-04 | Danbury at McMahon | 1600m | 6:15 | 6th · 5th on team | 112.5 | -0.006 | PR R SR RSR |
| 2022-04-04 | Danbury at McMahon | 3200m | 14:14.1 | 5th · 3rd on team | 106.4 | -0.006 | |
| 2022-04-02 | Danbury at Greenwich | 800m | 2:51.78 | 7th · 2nd on team | 108.9 | -0.020 | PR SR |
| 2022-03-26 | RT34/I84 Scrimmage | 1600m | 6:30.17 | 11th · 8th on team | 104.9 | -0.033 | |
| 2022-01-22 | New Balance Games | 2miles | 13:38.66 | 21st · 2nd on team | 110.3 | -0.041 | PR SR |
| 2022-01-22 | New Balance Games | 1000m | 4:04.52 | 120th · 9th on team | 97.5 | -0.041 | |
| 2022-01-22 | New Balance Games | 3000m | 12:36.56 | 21st · 2nd on team | 110.3 | -0.041 | PR SR |
| 2022-01-15 | FCIAC Qualifying Meet S3B | 1600m | 6:38.52 | 1st · 1st on team | 105.4 | -0.011 | |
| 2022-01-10 | New Milford Invitational | 3200m | 13:30 | 8th · 3rd on team | 110.6 | -0.021 | PR R SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:29.86 | 37th · 2nd on team | 104.6 | -0.043 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 1000m | 3:55.45 | 49th · 5th on team | 101.6 | -0.041 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 600m | 2:03.81 | 32nd · 3rd on team | — | -0.041 | ★PR SR |
| 2021-12-30 | North Shore HS Invitational | 1500m | 6:15.64 | 52nd · 3rd on team | 101.4 | -0.041 | PR SR |