Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Wickham Park | 5000m | 22:06 | 119th · 2nd on team | 116.2 | +0.034 | |
| 2024-10-26 | Wickham Park | 5000m | 21:42 | 34th · 2nd on team | 118.0 | +0.034 | ★CR CSR |
| 2024-10-16 | Waveny Park | 5000m | 20:52 | 33rd · 2nd on team | 118.2 | +0.003 | ★CR CSR |
| 2024-10-08 | Tarrywile Park | 4000m | 17:43.2 | 13th · 4th on team | 116.1 | +0.057 | ★CR CSR |
| 2024-10-01 | Greenwich Point Park | 5000m | 20:43 | 2nd · 1st on team | 118.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-24 | Tarrywile Park | 4000m | 17:57.8 | 6th · 3rd on team | 113.2 | +0.057 | CSR |
| 2024-09-21 | Winding Trails | 5000m | 21:36.26 | 14th · 2nd on team | 114.7 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-17 | Waveny Park | 4000m | 17:12.41 | 10th · 3rd on team | 111.5 | -0.009 | ★PR ★CR SR CSR |
| 2024-09-10 | Ridgefield High School | 4200m | 19:26.27 | 3rd · 3rd on team | 112.2 | +0.058 | ★PR ★CR SR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 22:07.3 | 19th · 1st on team | 114.0 | +0.033 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 22:49 | 51st · 4th on team | 113.9 | +0.034 | CSR |
| 2023-10-18 | Waveny Park | 5000m | 22:17 | 54th · 3rd on team | 111.9 | +0.003 | PR CR SR CSR |
| 2023-10-10 | Greenwich Point Park | 4828m | 20:43.1 | 11th · 2nd on team | 117.2 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Tarrywile Park | 4000m | 17:55 | 10th · 3rd on team | 115.7 | +0.057 | CR SR CSR RSR |
| 2023-09-19 | Staples High School | 5000m | 22:22.3 | 8th · 4th on team | 113.0 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-12 | Tarrywile Park | 4000m | 19:22.4 | 10th · 5th on team | 106.2 | +0.057 | SR CSR |
| 2023-09-01 | Pomperaug High School | 3000m | 12:21.5 | 4th · 1st on team | 112.3 | -0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 22:47 | 68th · 6th on team | 112.9 | +0.034 | CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 24:11 | 116th · 6th on team | 107.1 | +0.034 | CSR |
| 2022-09-28 | Tarrywile Park | 4000m | 18:10.2 | 15th · 2nd on team | 113.9 | +0.057 | CR SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 23:22 | 97th · 6th on team | 109.9 | +0.030 | ★CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 4023m | 17:38.1 | 72nd · 6th on team | 112.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Darien High School | 4119m | 18:37.1 | 18th · 7th on team | 106.8 | -0.025 | ★PR ★CR SR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 24:58 | 27th · 7th on team | 107.3 | +0.055 | ★CR SR CSR |
| 2022-09-02 | Danbury High School | 3000m | 12:36.8 | 11th · 5th on team | 109.8 | -0.029 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 23:38 | 73rd · 5th on team | 110.3 | +0.034 | CR CSR |
| 2021-10-20 | Waveny Park | 4000m | 17:47 | 64th · 5th on team | 110.9 | -0.009 | PR CR SR CSR |
| 2021-10-12 | Greenwich Point Park | 4828m | 22:00.6 | 21st · 3rd on team | 111.4 | +0.017 | PR CR SR CSR |
| 2021-10-05 | Tarrywile Park | 4000m | 18:54 | 6th · 5th on team | 108.8 | +0.057 | CR CSR |
| 2021-09-29 | Waveny Park | 4000m | 18:11.1 | 36th · 7th on team | 108.0 | -0.009 | PR CR SR CSR |
| 2021-09-25 | Winding Trails | 5000m | 22:29.47 | 17th · 4th on team | 113.1 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-22 | Tarrywile Park | 4000m | 18:57.2 | 12th · 4th on team | 109.5 | +0.057 | PR CR SR CSR |
| 2021-09-14 | Staples High School | 4400m | 19:58.5 | 10th · 4th on team | 112.1 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-09 | FCIAC Indoor Championships | 3200m | 13:04.28 | 17th · 1st on team | 112.2 | -0.041 | SR |
| 2025-01-18 | SCC Coaches Invitational | 1000m | 3:30.51 | 24th · 1st on team | 113.5 | -0.029 | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 3:31.28 | 46th · 2nd on team | 110.7 | -0.051 | PR SR |
| 2024-12-23 | North Shore Invitational | 3000m | 11:54.23 | 24th · 2nd on team | 116.2 | -0.041 | ★PR SR RSR |
| 2024-12-23 | North Shore Invitational | 1500m | 5:31.57 | 41st · 2nd on team | 113.7 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Danbury Dream Invitational | 800m | 2:32.07 | 4th · 2nd on team | 120.9 | -0.033 | ★PR ★R SR RSR |
| 2024-05-14 | Trumbull at Danbury | 1600m | 5:38.85 | 4th · 2nd on team | 120.7 | -0.033 | ★PR R SR RSR |
| 2024-05-14 | Trumbull at Danbury | 800m | 2:36.23 | 3rd · 2nd on team | 117.6 | -0.033 | PR SR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 1600m | 5:50.17 | 25th · 3rd on team | 116.3 | -0.034 | |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 12:22.31 | 36th · 3rd on team | 118.4 | -0.032 | ★PR SR RSR |
| 2024-04-30 | Greenwich at Danbury | 1600m | 5:44.32 | 5th · 2nd on team | 118.4 | -0.033 | PR SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:49.19 | 11th · 1st on team | 118.1 | -0.028 | ★PR SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 1600m | 5:54.06 | 25th · 1st on team | 114.7 | -0.041 | SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3000m | 12:20.78 | 50th · 3rd on team | 112.0 | -0.041 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 13:13.8 | 52nd · 4th on team | 113.1 | -0.041 | ★PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 12:13.94 | 90th · 5th on team | 111.9 | -0.051 | PR SR |
| 2023-12-23 | North Shore HS Invitational | 1500m | 5:31.28 | 28th · 2nd on team | 114.0 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Danbury Dream Invitational | 1mile | 5:56.64 | 11th · 5th on team | 115.7 | -0.033 | PR SR |
| 2023-05-17 | Westhill at Danbury | 800m | 2:37.76 | 2nd · 2nd on team | 117.1 | -0.033 | PR SR RSR |
| 2023-05-13 | 91st Greater Hartford Invitational | 1600m | 5:59.01 | 19th · 1st on team | 114.4 | -0.034 | SR |
| 2023-05-05 | Fast Times at Ridgefield High | 3200m | 13:09.4 | 48th · 7th on team | 111.5 | -0.032 | SR |
| 2023-05-01 | Greenwich at Danbury | 1600m | 6:12.58 | 10th · 6th on team | 110.3 | -0.033 | |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 1mile | 6:15.66 | 19th · 1st on team | 110.1 | -0.029 | |
| 2023-01-28 | FCIAC West Division Championships | 1mile | 6:11.14 | 12th · 2nd on team | 113.5 | -0.011 | |
| 2023-01-14 | East Coast Invitational | 1mile | 5:58.44 | 37th · 3rd on team | 115.9 | -0.035 | PR SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 6:12.24 | 13th · 3rd on team | 110.4 | -0.029 | SR |
| 2022-12-26 | North Shore HS Invitational | 1500m | 5:44.89 | 33rd · 2nd on team | 110.0 | -0.041 | |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1500m | 5:42.58 | 20th · 3rd on team | 110.7 | -0.041 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 6:05.03 | 19th · 2nd on team | 112.6 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Danbury at Staples | 3200m | 13:10.7 | 3rd · 2nd on team | 114.1 | -0.019 | |
| 2022-05-09 | Danbury at Staples | 1600m | 5:52.2 | 8th · 5th on team | 118.9 | -0.019 | PR R SR RSR |
| 2022-05-03 | Trumbull at Danbury | 3200m | 12:50.11 | 6th · 2nd on team | 114.7 | -0.033 | PR SR |
| 2022-04-25 | Norwalk at Danbury | 1600m | 6:06.94 | 4th · 4th on team | 111.9 | -0.033 | |
| 2022-04-22 | New York Relays | 3000m | 12:19.89 | 19th · 5th on team | 111.4 | -0.037 | PR SR |
| 2022-04-16 | Hillhouse Novice, Freshmen , Sophomore Meet | 1600m | 6:00.21 | 1st · 1st on team | 114.8 | -0.029 | |
| 2022-04-08 | St. Joe's at Danbury | 1600m | 5:59.99 | 4th · 3rd on team | 114.1 | -0.033 | PR SR |
| 2022-04-04 | Danbury at McMahon | 1600m | 6:02.5 | 4th · 3rd on team | 116.4 | -0.006 | PR R SR RSR |
| 2022-04-02 | Danbury at Greenwich | 3200m | 13:20.08 | 5th · 2nd on team | 112.2 | -0.020 | PR SR RSR |
| 2022-03-26 | RT34/I84 Scrimmage | 1600m | 6:06.73 | 2nd · 2nd on team | 111.7 | -0.033 | PR SR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 1600m | 6:08.43 | 26th · 1st on team | 111.9 | -0.029 | PR SR RSR |
| 2022-01-22 | New Balance Games | 2miles | 14:00.21 | 25th · 5th on team | 107.5 | -0.041 | PR SR |
| 2022-01-22 | New Balance Games | 1000m | 3:42.48 | 88th · 3rd on team | 107.1 | -0.041 | PR SR |
| 2022-01-22 | New Balance Games | 3000m | 13:05.79 | 25th · 5th on team | 106.2 | -0.041 | PR SR |
| 2022-01-10 | New Milford Invitational | 3200m | 13:41 | 12th · 7th on team | 109.2 | -0.021 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:34.64 | 44th · 3rd on team | 103.3 | -0.043 | PR SR |
| 2021-12-30 | North Shore HS Invitational | 1000m | 3:50.67 | 42nd · 3rd on team | 103.7 | -0.041 | PR SR |
| 2021-12-18 | FCIAC Qualifying Meet W1A | 3200m | 13:42.6 | 9th · 8th on team | 111.7 | -0.005 | PR SR RSR |