Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:52.5 | 186th · 3rd on team | — | +0.016 | ★CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 17:40.3 | 107th · 4th on team | 120.3 | +0.036 | ★CR CSR |
| 2022-10-27 | Bancroft Bay Park | 5000m | 17:42.3 | 12th · 3rd on team | 122.5 | +0.052 | ★CR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 17:27.7 | 34th · 3rd on team | 116.1 | -0.015 | |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 18:05 | 10th · 4th on team | 115.1 | +0.003 | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 17:19.3 | 39th · 3rd on team | 117.6 | -0.015 | ★PR ★CR SR CSR |
| 2022-09-27 | Benson Park | 5000m | 17:42.1 | 15th · 3rd on team | 117.1 | +0.005 | PR ★CR SR CSR |
| 2022-09-21 | Bancroft Bay Park | 5000m | 17:57 | 3rd · 2nd on team | 119.6 | +0.052 | CR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 17:08.5 | 43rd · 3rd on team | 119.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 17:50.5 | 36th · 2nd on team | 117.2 | +0.011 | PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 18:12.7 | 96th · 2nd on team | 118.5 | +0.036 | PR CR SR CSR |
| 2022-08-29 | Bancroft Bay Park | 5000m | 18:24 | 9th · 3rd on team | 118.6 | +0.052 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 19:01.9 | 40th · 6th on team | 128.5 | +0.011 | CR ★R CSR RSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 19:18.7 | 70th · 6th on team | 124.6 | -0.015 | |
| 2021-10-12 | Meadow Greens Golf Course | 5000m | 18:53.1 | 28th · 6th on team | 128.1 | +0.003 | PR CR R SR CSR RSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 19:03.2 | 79th · 6th on team | 125.4 | -0.015 | PR CR R SR CSR RSR |
| 2021-09-25 | Winona Senior High School | 3200m | 12:43.3 | 5th · 1st on team | 121.0 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-21 | Bancroft Bay Park | 2253m | 9:41.2 | 2nd · 1st on team | 110.4 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 2172m | 9:36.5 | 1st · 1st on team | 107.8 | — | ★PR ★CR R SR CSR RSR |
| 2021-08-31 | Mower County Fairgrounds | 1850m | 9:28.8 | 1st · 1st on team | 92.0 | — | ★PR ★CR R SR CSR RSR |