Racecast

Ashley Widmark

Heidelberg (OH) · So · NCAA DIIIGREAT LAKESOAC · Compare head to head

Athlete rating 99.5 2003 TF season
Best race 109.4 XC
Races 4
Seasons 3 2002 — 2004

RankedNation #1252·NCAA DIII #524·GREAT LAKES #164·OAC #28·OH #65·Team #9 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 3 races in 2002

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2002 XC 109.4

Heidelberg (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-11 DornochGolf Club 5000m 20:43.3 112th · 2nd on team 109.4 +0.052 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2004 TF 99.5

Heidelberg (OH) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-03-06 Race results → 1000m 3:18.95 12th · 1st on team 99.5 — ★PR SR RSR

2003 TF 99.1

Heidelberg (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-01 OAC Outdoor Track & Field Championship 5000m 21:00.92 14th · 1st on team 99.8 -0.039 ★PR SR RSR
2003-03-01 Race results → 1000m 3:20.03 10th · 1st on team 98.4 — PR SR RSR