Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 31:52.9 | 93rd · 3rd on team | 81.1 | +0.052 | CSR |
| 2025-10-14 | KM Telecom Stadium | 5000m | 32:07.5 | 57th · 2nd on team | 77.9 | +0.024 | ★CR CSR |
| 2025-10-07 | Rosie Park | 5000m | 31:28.2 | 17th · 3rd on team | 77.2 | -0.015 | CSR |
| 2025-09-30 | Cannon Falls Fairgrounds | 5000m | 32:43.5 | 8th · 1st on team | 77.9 | +0.042 | CSR |
| 2025-09-16 | Pine Island Golf Course | 5000m | 30:23.7 | 58th · 9th on team | 82.7 | +0.008 | CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 33:01 | 140th · 2nd on team | 78.0 | +0.048 | ★CR CSR |
| 2025-09-04 | The Oaks Golf Club | 5000m | 29:20.3 | 16th · 2nd on team | 83.7 | +0.006 | SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 31:07.01 | 390th · 8th on team | 81.9 | +0.036 | SR CSR |
| 2025-08-25 | Coffee Mill Golf Course | 3218m | 18:44.3 | 32nd · 9th on team | 83.5 | +0.045 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Bear Cave Park | 5000m | 34:00.9 | 54th · 2nd on team | 75.3 | +0.034 | ★CR CSR |
| 2024-10-08 | Rosie Park | 5000m | 33:50.4 | 7th · 1st on team | 72.2 | -0.015 | CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 33:15 | 73rd · 2nd on team | 75.7 | +0.013 | CSR |
| 2024-09-17 | Pine Island Golf Course | 5000m | 33:28.8 | 71st · 7th on team | 75.0 | +0.008 | CSR |
| 2024-08-29 | St. Olaf College | 5000m | 32:10 | 334th · 7th on team | 80.1 | +0.036 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 28:38.1 | 78th · 6th on team | 91.5 | +0.052 | CSR |
| 2023-10-17 | Zumbrota Golf Club | 5000m | 26:44.3 | 54th · 6th on team | 93.6 | +0.013 | |
| 2023-10-10 | Rosie Park | 5000m | 25:04.2 | 23rd · 5th on team | 97.6 | -0.015 | CSR |
| 2023-10-03 | Cannon Falls Fairgrounds | 5000m | 26:35.4 | 24th · 6th on team | 97.7 | +0.042 | ★CR CSR |
| 2023-09-28 | Zumbrota Golf Club | 5000m | 25:10.5 | 50th · 6th on team | 99.4 | +0.013 | ★CR CSR |
| 2023-09-21 | Pine Island Golf Course | 5000m | 26:21.6 | 50th · 6th on team | 95.4 | +0.008 | CSR |
| 2023-09-07 | The Oaks Golf Club | 5000m | 24:41.8 | 47th · 6th on team | 99.4 | +0.006 | ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 25:47.6 | 214th · 5th on team | 99.9 | +0.036 | ★CR SR CSR RSR |
| 2023-08-28 | Coffee Mill Golf Course | 3218m | 16:17.4 | 18th · 5th on team | 97.6 | +0.045 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 25:04.1 | 66th · 5th on team | 104.5 | +0.052 | ★CR CSR RSR |
| 2022-10-18 | Rosie Park | 5000m | 23:58.3 | 49th · 5th on team | 102.3 | -0.015 | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 23:48.2 | 85th · 3rd on team | 103.1 | -0.015 | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Bancroft Bay Park | 5000m | 25:34.2 | 13th · 2nd on team | 101.5 | +0.052 | CR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 24:35.8 | 121st · 5th on team | 100.7 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 25:01.4 | 86th · 5th on team | 100.7 | +0.011 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 26:48.6 | 330th · 5th on team | 97.2 | +0.036 | CR SR CSR |
| 2022-08-29 | Coffee Mill Golf Course | 3218m | 16:05.7 | 15th · 2nd on team | 100.0 | +0.045 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Hadley Creek Golf Course and Learning Center | 5000m | 25:01.2 | 43rd · 4th on team | 112.9 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Brooktree Golf Course | 3200m | 15:15.2 | 2nd · 1st on team | 109.1 | -0.009 | ★PR ★CR SR CSR |
| 2021-09-23 | Pine Island Golf Course | 5000m | 25:22.6 | 28th · 1st on team | 109.1 | +0.008 | PR ★CR SR CSR |
| 2021-09-16 | Eastwood Golf Course | 2500m | 12:01.2 | 12th · 2nd on team | 111.0 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2021-09-09 | The Oaks Golf Club | 2414m | 11:25.2 | 20th · 1st on team | 106.8 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2021-08-30 | Coffee Mill Golf Course | 1609m | 7:30.1 | 15th · 2nd on team | 105.3 | -0.000 | ★PR ★CR R SR CSR RSR |