Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 21:12.4 | 63rd · 3rd on team | 117.8 | +0.019 | ★CR CSR |
| 2025-10-15 | River Ridge Golf Course | 5000m | 20:22.6 | 16th · 3rd on team | 122.2 | +0.020 | ★CR SR CSR RSR |
| 2025-10-09 | Sioux Valley School District 05-5 | 5000m | 22:14.2 | 12th · 3rd on team | 114.2 | +0.037 | ★CR CSR |
| 2025-10-06 | De Smet | 5000m | 21:14.3 | 10th · 3rd on team | 118.6 | +0.035 | ★CR CSR |
| 2025-10-02 | Lenkota Golf Course | 5000m | 22:54.2 | 65th · 5th on team | 107.5 | -0.002 | ★CR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 5000m | 21:23.8 | 16th · 3rd on team | 114.3 | -0.011 | CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 20:48.2 | 183rd · 3rd on team | 118.8 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Meadow Creek Golf Course | 5000m | 21:48.4 | 20th · 4th on team | 114.7 | +0.012 | CSR |
| 2024-10-10 | River Ridge Golf Course | 5000m | 21:17.2 | 7th · 3rd on team | 119.2 | +0.020 | CR SR CSR RSR |
| 2024-10-07 | Clear Lake Golf Course | 5000m | 22:21.9 | 17th · 6th on team | 110.1 | -0.003 | ★CR CSR |
| 2024-10-01 | Meadow Creek Golf Course | 5000m | 21:58.5 | 21st · 4th on team | 113.3 | +0.012 | CSR |
| 2024-09-26 | Clark Municipal Golf Course | 5000m | 22:02.7 | 4th · 2nd on team | 116.5 | +0.043 | CSR RSR |
| 2024-09-21 | Broadland Creek Golf Course | 5000m | 21:48.2 | 31st · 1st on team | 115.3 | +0.019 | CR SR CSR RSR |
| 2024-09-16 | Lake Region Golf Course | 5000m | 22:16.3 | 6th · 3rd on team | 113.2 | +0.016 | SR CSR RSR |
| 2024-09-03 | McCook Country Club | 5000m | 23:14.3 | 16th · 3rd on team | 109.3 | +0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Yankton Trail Park | 5000m | 20:24 | 21st · 3rd on team | 123.2 | +0.016 | ★CR CSR |
| 2023-10-05 | McCook Country Club | 5000m | 20:02.6 | 4th · 2nd on team | 126.8 | +0.023 | ★CR CSR RSR |
| 2023-10-02 | Clark Municipal Golf Course | 5000m | 22:14.7 | 13th · 3rd on team | 116.5 | +0.043 | |
| 2023-09-26 | Meadow Creek Golf Course | 5000m | 20:01.3 | 7th · 2nd on team | 124.7 | +0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-21 | Clark Municipal Golf Course | 5000m | 21:35.5 | 4th · 3rd on team | 120.0 | +0.043 | CSR |
| 2023-09-16 | Broadland Creek National Golf Course | 5000m | 21:25.1 | 35th · 3rd on team | 118.5 | +0.019 | CSR |
| 2023-09-11 | Lake Region Golf Course | 5000m | 21:47 | 9th · 4th on team | 115.2 | +0.016 | CSR |
| 2023-09-09 | Whetstone Creek Golf Course | 5000m | 20:16.4 | 6th · 2nd on team | 120.4 | -0.011 | ★CR SR CSR RSR |
| 2023-09-05 | River Ridge Golf Course | 5000m | 23:22.3 | 14th · 4th on team | 108.0 | +0.020 | CR CSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 21:32.6 | 112th · 3rd on team | 118.4 | +0.016 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 21:09.5 | 47th · 2nd on team | 131.5 | +0.019 | ★CR CSR |
| 2022-10-13 | McCook Country Club | 5000m | 20:47.2 | 11th · 2nd on team | 134.2 | +0.023 | CR CSR RSR |
| 2022-10-06 | Bridges Golf Course | 5000m | 21:27.2 | 9th · 2nd on team | 128.1 | +0.009 | ★CR CSR |
| 2022-10-03 | Castlewood | 5000m | 20:08.6 | 10th · 2nd on team | 127.8 | -0.062 | PR ★CR SR CSR |
| 2022-09-27 | Meadow Creek Golf Course | 5000m | 20:41.5 | 8th · 2nd on team | 133.3 | +0.012 | PR CR SR CSR RSR |
| 2022-09-22 | Clark Municipal Golf Course | 5000m | 21:15.6 | 4th · 2nd on team | 132.6 | +0.043 | ★CR CSR RSR |
| 2022-09-17 | Broadland Creek National Golf Course | 5000m | 22:08.6 | 62nd · 2nd on team | 127.1 | +0.019 | CR CSR |
| 2022-09-12 | Lake Region Golf Course | 5000m | 21:19.5 | 4th · 2nd on team | 129.6 | +0.016 | ★CR CSR RSR |
| 2022-09-10 | Whetstone Creek Golf Course | 5000m | 21:01.3 | 10th · 2nd on team | 128.5 | -0.011 | PR CR SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 5000m | 22:46.2 | 166th · 2nd on team | 123.2 | +0.016 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Parker Meet Par-Mar | 5000m | 21:35.9 | 5th · 3rd on team | 134.3 | +0.064 | PR ★CR ★R SR CSR RSR |
| 2021-09-28 | Meadow Creek Golf Course | 5000m | 22:01.7 | 8th · 3rd on team | 127.6 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-22 | Rocky Run Golf Course | 5000m | 22:36.4 | 17th · 3rd on team | 124.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Broadland Creek National Golf Course | 5000m | 23:29 | 68th · 4th on team | 121.1 | +0.019 | PR CR SR CSR |
| 2021-09-11 | Whetstone Creek Golf Course | 4000m | 18:00 | 1st · 1st on team | 122.2 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | River Ridge Golf Course | 4000m | 18:31.1 | 1st · 1st on team | 116.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-08-31 | McCook Country Club | 4000m | 20:09.2 | 7th · 1st on team | 112.8 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Tri-Valley Last Chance | 400m | 1:02.95 | 11th · 2nd on team | — | -0.014 | |
| 2026-05-21 | Tri-Valley Last Chance | 100m | 13.23 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2026-05-14 | BEC Track Meet | 400m | 1:02.83 | 4th · 1st on team | — | -0.019 | |
| 2026-05-14 | BEC Track Meet | 100m | 13.29 | 6th · 2nd on team | — | -0.019 | PR SR |
| 2026-05-12 | Lake Central Conference | 400m | 1:02.45 | 6th · 1st on team | — | -0.020 | SR |
| 2026-05-05 | Sioux Valley Invitational | 200m | 27.5 | 1st · 1st on team | — | -0.023 | SR |
| 2026-05-05 | Sioux Valley Invitational | 400m | 1:04.05 | 2nd · 1st on team | — | -0.023 | |
| 2026-04-28 | Pat Gilligan Alumni Meet | 200m | 27.64 | 1st · 1st on team | — | -0.019 | SR |
| 2026-04-28 | Pat Gilligan Alumni Meet | 100m | 13.6 | 4th · 2nd on team | — | -0.019 | SR |
| 2026-04-21 | Mike Seivert Relays | 200m | 28.03 | 6th · 3rd on team | — | -0.022 | |
| 2026-04-21 | Mike Seivert Relays | 400m | 1:03.54 | 3rd · 1st on team | — | -0.022 | |
| 2026-04-10 | Vince Relays | lj | 14' 7.25" | — | — | -0.023 | |
| 2026-04-10 | Vince Relays | 200m | 27.67 | 3rd · 2nd on team | — | -0.023 | SR |
| 2026-04-10 | Vince Relays | 400m | 1:02.93 | 1st · 1st on team | — | -0.023 | SR |
| 2026-04-06 | Scott Underwood Invitational | 200m | 28.25 | 9th · 1st on team | — | -0.033 | |
| 2026-04-06 | Scott Underwood Invitational | 100m | 13.76 | 20th · 1st on team | — | -0.033 | SR |
| 2026-04-06 | Scott Underwood Invitational | 400m | 1:03.37 | 7th · 1st on team | — | -0.033 | |
| 2026-02-21 | SDSU HS First Chance Meet | 400m | 1:03.19 | 5th · 5th on team | — | -0.033 | SR |
| 2026-02-21 | SDSU HS First Chance Meet | 200m | 27.98 | 10th · 10th on team | — | -0.033 | SR |
| 2026-02-13 | Mt Marty Last Chance Meet | 200m | 28.73 | 2nd · 2nd on team | — | -0.034 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 400m | 1:05.81 | 2nd · 2nd on team | — | -0.034 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 60m | 8.65 | 3rd · 3rd on team | — | -0.034 | |
| 2025-12-13 | DWU Snow Tiger Open | 60m | 8.63 | 16th · 1st on team | — | -0.034 | ★PR SR |
| 2025-12-13 | DWU Snow Tiger Open | 400m | 1:04.73 | 3rd · 1st on team | — | -0.034 | SR |
| 2025-12-13 | DWU Snow Tiger Open | 200m | 28.7 | 4th · 1st on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | SDHSAA Class A State Track & Field Meet | 400m | 1:01.32 | 19th · 1st on team | — | -0.034 | |
| 2025-05-22 | Tri-Valley Last Chance Meet | 400m | 1:02.67 | 8th · 2nd on team | — | -0.014 | |
| 2025-05-13 | Lake Central Conference Track Meet | 300mh | 52.66 | 3rd · 1st on team | — | -0.012 | |
| 2025-05-13 | Lake Central Conference Track Meet | 100m | 13.32 | 8th · 3rd on team | — | -0.012 | PR SR |
| 2025-05-13 | Lake Central Conference Track Meet | 200m | 28.78 | 5th · 2nd on team | — | -0.012 | |
| 2025-05-06 | Sioux Valley Invitational | 400m | 1:00.85 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2025-05-06 | Sioux Valley Invitational | 200m | 28 | 3rd · 2nd on team | — | -0.023 | |
| 2025-04-29 | Estelline Alumni | 300mh | 51.73 | 5th · 1st on team | — | -0.019 | ★PR SR |
| 2025-04-29 | Estelline Alumni | 100m | 13.44 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2025-04-26 | Flandreau Invitational | 400m | 1:04.28 | 6th · 1st on team | — | -0.020 | |
| 2025-04-26 | Flandreau Invitational | 200m | 27.32 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2025-04-17 | Corn Palace Relays | 400m | 1:03.41 | 7th · 2nd on team | — | -0.021 | |
| 2025-04-17 | Corn Palace Relays | 200m | 28.29 | 8th · 1st on team | — | -0.021 | |
| 2025-04-12 | Vince Relays | 200m | 27.99 | 1st · 1st on team | — | -0.023 | |
| 2025-04-08 | Barnes-Evans Relays | 800m | 2:44.13 | 4th · 1st on team | 113.2 | -0.020 | SR RSR |
| 2025-04-07 | Scott Underwood Invitational | 100m | 13.74 | 23rd · 1st on team | — | -0.033 | PR SR |
| 2025-04-07 | Scott Underwood Invitational | 400m | 1:03.27 | 7th · 2nd on team | — | -0.033 | SR |
| 2025-02-25 | Brace-Hopfinger Relays | 200m | 27.95 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2025-02-25 | Brace-Hopfinger Relays | 400m | 1:03.46 | 4th · 2nd on team | — | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Hamlin HS Last Chance Invite | 400m | 1:03.13 | 3rd · 1st on team | — | -0.026 | |
| 2024-05-09 | Big East Conference HS Track Meet | 100m | 14.03 | 8th · 3rd on team | — | -0.021 | PR SR |
| 2024-05-09 | Big East Conference HS Track Meet | 800m | 2:28.91 | 5th · 2nd on team | 125.1 | -0.021 | ★PR SR RSR |
| 2024-05-07 | LCC | 400m | 1:02.91 | 1st · 1st on team | — | -0.014 | PR SR |
| 2024-05-07 | LCC | 800m | 2:37.38 | 5th · 2nd on team | 120.0 | -0.014 | PR SR RSR |
| 2024-04-23 | Estelline Alumni Meet | 400m | 1:05.19 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2024-04-13 | Vince Relays | 400m | 1:05.41 | 1st · 1st on team | — | -0.023 | PR SR |
| 2024-04-09 | Brace-Hopfinger Relays | 800m | 2:40.68 | 3rd · 2nd on team | 115.5 | -0.023 | SR RSR |
| 2024-04-09 | Brace-Hopfinger Relays | 1600m | 5:56.02 | 4th · 1st on team | 115.9 | -0.023 | SR RSR |
| 2024-04-01 | Scott Underwood Invitational | 1600m | 6:21.55 | 33rd · 3rd on team | 107.0 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | SDHSAA Region 2A Track & Field Meet | 800m | 2:38.26 | 3rd · 2nd on team | 128.9 | -0.019 | PR SR |
| 2023-05-11 | BEC HS Track Meet | 800m | 2:38.3 | 5th · 1st on team | 128.6 | -0.021 | PR SR |
| 2023-05-09 | LCC Championships | 1600m | 5:53.4 | 3rd · 1st on team | 126.4 | -0.026 | |
| 2023-05-02 | Sioux Valley Invite | 800m | 2:45.6 | 4th · 2nd on team | 122.9 | -0.023 | |
| 2023-05-02 | Sioux Valley Invite | 1600m | 5:58.5 | 2nd · 1st on team | 125.4 | -0.023 | |
| 2023-04-27 | First Dakota Relays | 1600m | 5:52.37 | 15th · 2nd on team | 127.3 | -0.024 | |
| 2023-04-25 | Pat Gilligan Alumni Meet | 1600m | 5:52.4 | 5th · 2nd on team | 127.8 | -0.019 | |
| 2023-04-17 | Beresford / Alcester-Hudson Meet | 800m | 2:39.13 | 6th · 1st on team | 127.9 | -0.022 | PR SR RSR |
| 2023-04-17 | Beresford / Alcester-Hudson Meet | 1600m | 5:48.78 | 3rd · 1st on team | 128.9 | -0.022 | SR RSR |
| 2023-04-11 | Centerville Invitational | 1600m | 5:58.6 | 6th · 2nd on team | 126.3 | -0.016 | SR RSR |
| 2023-04-03 | Scott Underwood Invitational | 1600m | 6:10.45 | 27th · 2nd on team | 119.8 | -0.033 | SR RSR |
| 2023-04-03 | Scott Underwood Invitational | 800m | 2:48.41 | 31st · 3rd on team | 119.3 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class A State Track & Field Meet | 3200m | 12:58.36 | 23rd · 3rd on team | 124.4 | -0.034 | |
| 2022-05-18 | SDHSAA Region 2A Track & Field Meet | 3200m | 12:35.1 | 5th · 3rd on team | 129.1 | -0.023 | ★PR SR |
| 2022-05-12 | Big East Conference | 3200m | 13:15 | 4th · 2nd on team | 123.1 | -0.022 | |
| 2022-05-10 | LCC Track and Field | 1600m | 5:47.9 | 4th · 2nd on team | 129.4 | -0.023 | ★PR SR RSR |
| 2022-05-03 | Sioux Valley Invite | 3200m | 12:54 | 1st · 1st on team | 124.8 | -0.023 | PR SR |
| 2022-04-26 | Pat Gilligan/Alumni Invitational | 1600m | 6:28.4 | 10th · 2nd on team | 116.1 | -0.019 | |
| 2022-04-21 | Pipestone JH Meet | lj | 11-08.00 | — | — | -0.001 | |
| 2022-04-21 | Pipestone JH Meet | 800m | 2:44.78 | 1st · 1st on team | 126.5 | -0.001 | PR SR RSR |
| 2022-04-21 | Pipestone JH Meet | 1600m | 5:57.93 | 1st · 1st on team | 128.6 | -0.001 | PR SR RSR |