Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Madison Country Club | 5000m | 19:56.5 | 65th · 2nd on team | 103.7 | +0.026 | ★CR SR CSR |
| 2025-10-14 | Cottonwood Country Club | 5000m | 20:26.5 | 36th · 2nd on team | 104.5 | +0.047 | CSR |
| 2025-10-06 | Hawk Creek Country Club | 5000m | 19:57 | 35th · 2nd on team | 101.5 | -0.006 | SR CSR |
| 2025-09-30 | River Crest Golf Course | 5000m | 20:22.9 | 21st · 3rd on team | 101.7 | +0.018 | ★CR CSR |
| 2025-09-22 | Granite Run Golf Course | 5000m | 20:22.4 | 24th · 2nd on team | 104.7 | +0.048 | ★CR SR CSR |
| 2025-09-09 | Canby High School | 5000m | 20:27.1 | 10th · 1st on team | 105.4 | +0.060 | ★CR CSR RSR |
| 2025-09-04 | Tracy Country Club | 5000m | 20:23.9 | 26th · 2nd on team | 101.3 | +0.018 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Cottonwood Country Club | 5000m | 19:31.5 | 18th · 1st on team | 109.2 | +0.047 | ★CR CSR RSR |
| 2024-10-24 | Luverne High School | 5000m | 19:50.5 | 62nd · 1st on team | 104.2 | +0.011 | ★CR CSR |
| 2024-10-15 | Hawk Creek Country Club | 5000m | 19:11.2 | 16th · 1st on team | 105.8 | -0.006 | ★PR ★CR SR CSR |
| 2024-10-07 | Hawk Creek Country Club | 5000m | 19:29.6 | 9th · 1st on team | 104.8 | -0.006 | PR CR SR CSR |
| 2024-09-17 | Madison Country Club | 5000m | 20:30.3 | 32nd · 2nd on team | 102.8 | +0.026 | CR CSR |
| 2024-09-05 | Tracy Country Club | 5000m | 19:51.2 | 33rd · 2nd on team | 105.3 | +0.018 | ★CR SR CSR |
| 2024-08-27 | Cottonwood Country Club | 5000m | 20:11.2 | 17th · 1st on team | 106.2 | +0.047 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 20:31.9 | 80th · 3rd on team | 118.9 | +0.026 | CR CSR |
| 2023-10-17 | Canby Golf Course | 5000m | 20:11.7 | 20th · 3rd on team | 121.3 | +0.025 | ★CR CSR |
| 2023-09-12 | Canby Golf Course | 5000m | 20:13 | 15th · 2nd on team | 121.2 | +0.025 | CR CSR |
| 2023-09-07 | Tracy High School | 5000m | 19:40.7 | 45th · 2nd on team | 122.3 | +0.009 | PR ★CR SR CSR |
| 2023-09-01 | Yankton Trail Park | 3000m | 11:21.2 | 100th · 1st on team | 123.2 | -0.011 | ★PR ★CR SR CSR |
| 2023-08-28 | Cottonwood Country Club | 5000m | 20:22 | 17th · 2nd on team | 124.0 | +0.047 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-15 | Little Crow Golf Resort | 5000m | 20:48 | 69th · 2nd on team | 118.9 | +0.027 | ★CR CSR |
| 2022-08-29 | Cottonwood Country Club | 5000m | 20:19 | 19th · 2nd on team | 124.5 | +0.047 | PR CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-16 | Little Crow Golf Resort | 2600m | 10:18.5 | 1st · 1st on team | 123.6 | +0.025 | ★PR ★CR R SR CSR RSR |