Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:56.5 | 234th · 5th on team | 91.4 | +0.016 | ★CR CSR |
| 2022-10-27 | Anoka HS | 5000m | 21:58.5 | 212th · 23rd on team | 93.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 23:00.2 | 77th · 20th on team | 90.8 | +0.012 | ★CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 24:59.9 | 285th · 5th on team | 83.0 | +0.004 | CSR |
| 2022-09-09 | Isanti Middle School | 5000m | 23:59.2 | 45th · 11th on team | 88.6 | +0.029 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 25:44.6 | 331st · 12th on team | 84.1 | +0.036 | CSR |
| 2022-08-25 | St. Catherine University | 5000m | 24:33.2 | 71st · 10th on team | 85.0 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 23:14.5 | 1136th · 8th on team | 91.3 | +0.016 | CR CSR |
| 2021-10-28 | Anoka HS | 5000m | 22:39.1 | 226th · 24th on team | 92.8 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-07 | Prairie Park | 5000m | 24:18 | 118th · 11th on team | 85.5 | -0.007 | PR ★CR SR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 25:19.7 | 428th · 14th on team | 84.3 | +0.027 | ★CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 25:13.9 | 177th · 12th on team | 85.4 | +0.030 | ★CR CSR |
| 2021-09-10 | Isanti Middle School | 5000m | 25:12 | 82nd · 20th on team | 85.9 | +0.029 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 24:24.8 | 259th · 14th on team | 88.0 | +0.036 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 16:20.2 | 60th · 12th on team | 87.3 | +0.104 | ★PR ★CR R SR CSR RSR |