Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | MSHSL Section 2AAA Championships Gale Woods Farm | 5000m | 16:58.8 | 13th · 1st on team | 123.3 | +1.9% | CSR |
| 2025-10-14 | Metro West Conference Championships Hyland Greens Golf Course | 5000m | 16:31.4 | 11th · 1st on team | 124.1 | +1.3% | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Mankato East Invitational Benson Park | 5000m | 17:02 | 13th · 2nd on team | 119.6 | +0.1% | ★CR SR CSR |
| 2025-09-30 | Victoria Lions Invitational Gale Woods Farm | 5000m | 17:08.4 | 27th · 2nd on team | 120.2 | +1.9% | SR CSR |
| 2025-09-19 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 18:01.2 | 29th · 2nd on team | 117.5 | +4.1% | ★CR SR CSR |
| 2025-09-04 | Gerry Smith XC Invitational Montgomery National Golf Club | 4750m | 15:35.3 | 7th · 1st on team | 121.8 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 16:44.5 | 39th · 1st on team | 124.0 | +1.1% | ★CR CSR |
| 2024-11-02 | MSHSL State Championships - Class AAA Les Bolstadt Golf Course | 5000m | 16:49.9 | 89th · 1st on team | 126.4 | +4.1% | ★CR CSR RSR |
| 2024-10-22 | MSHSL Section 2AAA Championships Gale Woods Farm | 5000m | 16:53.6 | 12th · 1st on team | 123.5 | +1.9% | ★CR CSR |
| 2024-10-15 | Metro West Conference Championships Hyland Greens Golf Course | 5000m | 16:40.8 | 14th · 2nd on team | 123.8 | +1.3% | PR CR SR CSR |
| 2024-10-01 | Victoria Lions Invitational Gale Woods Farm | 5000m | 16:59.7 | 24th · 1st on team | 122.1 | +1.9% | PR ★CR SR CSR |
| 2024-09-24 | New Prague XC Invitational Cedar Lake Farm Regional Park | 5000m | 17:00.4 | 5th · 1st on team | 124.3 | +3.2% | PR ★CR SR CSR RSR |
| 2024-09-19 | Buffalo Bison Invitational Buffalo Heights Golf Course | 5000m | 17:43.9 | 1st · 1st on team | 118.9 | +1.5% | ★CR CSR |
| 2024-09-12 | Wildcat Invitational Crown College | 5000m | 17:16.9 | 7th · 2nd on team | 123.8 | +3.6% | ★CR CSR RSR |
| 2024-09-05 | Gerry Smith XC Invitational Montgomery National Golf Club | 5000m | 17:03.9 | 9th · 1st on team | 122.0 | +1.4% | PR ★CR SR CSR |
| 2024-08-29 | St. Olaf H.S. Showcase St. Olaf College | 5000m | 17:20.3 | 17th · 1st on team | 122.2 | +3.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | MSHSL Section 2AAA Championships Gale Woods Farm | 5000m | 17:20.7 | 20th · 2nd on team | 120.7 | +1.9% | PR CR SR CSR RSR |
| 2023-10-17 | Metro West Conference Championships Hyland Greens Golf Course | 5000m | 17:24.2 | 15th · 2nd on team | 119.9 | +1.3% | PR CR SR CSR RSR |
| 2023-10-11 | Mankato East Invitational Benson Park | 5000m | 17:36.7 | 35th · 2nd on team | 116.3 | +0.1% | PR CR SR CSR RSR |
| 2023-10-03 | Victoria Lions Invitational Gale Woods Farm | 5000m | 18:21.1 | 43rd · 2nd on team | 115.3 | +1.9% | CR CSR RSR |
| 2023-09-26 | New Prague XC Invite Cedar Lake Farm Regional Park | 5000m | 18:24.5 | 12th · 2nd on team | 114.2 | +3.2% | ★CR CSR |
| 2023-09-14 | Wildcat Invitational Crown College | 5000m | 18:45.5 | 44th · 3rd on team | 113.7 | +3.6% | CR CSR |
| 2023-09-07 | Tri-City United Gerry Smith Invitational Montgomery National Golf Club | 5000m | 17:53.6 | 41st · 2nd on team | 114.4 | +1.4% | PR ★CR SR CSR RSR |
| 2023-08-31 | St. Olaf H.S. Showcase St. Olaf College | 5000m | 18:32.9 | 89th · 3rd on team | 114.3 | +3.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | MSHSL Section 2AAA Championships Gale Woods Farm | 5000m | 19:40.3 | 55th · 7th on team | 123.9 | +1.9% | CR CSR |
| 2022-10-18 | Metro West Conference Championships Hyland Greens Golf Course | 5000m | 18:39.3 | 55th · 5th on team | 130.0 | +1.3% | CR CSR |
| 2022-10-12 | Mankato East Invitational Benson Park | 5000m | 18:33.4 | 13th · 3rd on team | 130.1 | +0.1% | PR CR ★R SR CSR RSR |
| 2022-10-04 | Victoria Lions Invitational Gale Woods Farm | 5000m | 19:23.7 | 36th · 1st on team | 125.9 | +1.9% | PR CR R SR CSR RSR |
| 2022-09-27 | New Prague XC Invite Cedar Lake Farm Regional Park | 5000m | 20:21.7 | 15th · 3rd on team | 121.4 | +3.2% | CR CSR |
| 2022-09-22 | Buffalo Bison Invitational Buffalo Heights Golf Course | 5000m | 19:46.2 | 34th · 6th on team | 122.3 | +1.5% | PR CR R SR CSR RSR |
| 2022-09-15 | Wildcat Invitational Crown College | 5000m | 21:14.1 | 34th · 6th on team | 117.9 | +3.6% | CR R SR CSR RSR |
| 2022-09-08 | Tri-City United Gerry Smith Invitational Montgomery National Golf Club | 2500m | 10:14.9 | 21st · 4th on team | 114.2 | -0.6% | SR CSR |
| 2022-09-01 | St. Olaf High School Showcase St. Olaf College | 5000m | 21:23.2 | 82nd · 5th on team | 116.8 | +3.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Metro West Conference Championships Hyland Greens Golf Course | 5000m | 21:38.6 | 69th · 6th on team | 114.4 | +1.3% | CR CSR |
| 2021-10-12 | Mankato East Invitational Minneopa Golf Club | 5000m | 21:02.6 | 61st · 8th on team | 114.2 | -1.0% | PR CR SR CSR |
| 2021-10-05 | Victoria Lions Invitational Gale Woods Farm | 5000m | 22:13.6 | 66th · 2nd on team | 111.6 | +1.9% | PR CR SR CSR |
| 2021-09-28 | Waconia Duals Bayview Elementary School | 5000m | 22:48.6 | 17th · 6th on team | 113.8 | +6.8% | ★CR CSR |
| 2021-09-25 | Milaca Mega Meet Stones Throw Golf Course | 1770m | 12:35.7 | 19th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-09-23 | Buffalo Invitational Buffalo Heights Golf Course | 5000m | 22:31.9 | 65th · 12th on team | 110.4 | +1.5% | PR ★CR SR CSR |
| 2021-09-16 | Hutchinson Invitational Lake Marion Regional Park | 5000m | 23:20.1 | 79th · 10th on team | 107.9 | +2.8% | PR ★CR SR CSR |
| 2021-09-09 | Tri-City United Gerry Smith Invitational Montgomery National Golf Club | 2500m | 10:12.3 | 23rd · 3rd on team | 115.0 | -0.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 2AAA Championships | 1600m | 4:22.51 | 4th · 1st on team | 129.0 | -2.8% | ★PR SR RSR |
| 2026-05-13 | Metro West Conference Championships | 1600m | 4:25.74 | 5th · 1st on team | 127.6 | -2.7% | PR SR RSR |
| 2026-05-13 | Metro West Conference Championships | 3200m | 9:52.18 | 4th · 1st on team | 124.2 | -2.7% | |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 9:45.24 | 6th · 1st on team | 126.4 | -2.1% | RSR |
| 2026-05-06 | 7AAA Section True Team | 3200m | 9:45.24 | 4th · 1st on team | 125.8 | -2.7% | PR SR RSR |
| 2026-04-29 | Minnesota Open HS Spring Invitational | 1600m | 4:31.95 | 4th · 1st on team | 125.2 | -2.3% | PR SR RSR |
| 2026-04-21 | Lane/Rogness Invitational | 3200m | 9:48.88 | 1st · 1st on team | 124.7 | -2.8% | PR SR RSR |
| 2026-04-20 | Waconia Invitational | 800m | 2:10.23 | 1st · 1st on team | 117.7 | -1.8% | |
| 2026-04-08 | New Prague Triangular | 1600m | 4:39.13 | 3rd · 1st on team | 121.8 | -2.4% | PR SR RSR |
| 2026-04-04 | Orono Indoor Meet | 800m | 2:05.82 | 3rd · 1st on team | 121.8 | -3.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AAA Championships | 1600m | 4:43.79 | 9th · 1st on team | 118.7 | -2.8% | PR SR |
| 2025-05-28 | MSHSL Section 2AAA Championships | 3200m | 10:19.39 | 15th · 1st on team | 117.7 | -2.8% | PR SR |
| 2025-05-21 | NP Last Chance Meet | 800m | 2:10.13 | 12th · 1st on team | 116.7 | -2.4% | PR SR |
| 2025-05-14 | Metro West Conference Championships | 1600m | 4:47.63 | 8th · 1st on team | 118.9 | -1.8% | RSR |
| 2025-05-14 | Metro West Conference Championships | 3200m | 10:49.05 | 10th · 1st on team | 114.5 | -1.8% | |
| 2025-05-01 | Minnesota HS Invitational | 1600m | 4:47.31 | 16th · 1st on team | 118.0 | -2.3% | SR RSR |
| 2025-04-22 | Lane/Rogness Relays | 3200m | 10:43.92 | 8th · 1st on team | 114.1 | -2.8% | SR |
| 2025-04-10 | Red Night Tri | 800m | 2:17.28 | 9th · 2nd on team | 111.8 | -1.5% | PR SR |
| 2025-04-05 | Orono Indoor Meet | 1600m | 4:53.08 | 6th · 1st on team | 116.3 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AAA Championships | 3200m | 10:22.81 | 15th · 1st on team | 116.6 | -2.5% | PR SR RSR |
| 2024-05-31 | MSHSL Section 2AAA Championships | 1600m | 4:45.13 | 12th · 1st on team | 118.5 | -2.5% | PR SR RSR |
| 2024-05-22 | New Prague Last Chance Meet | 1600m | 4:54.27 | 5th · 1st on team | 115.6 | -2.4% | PR SR RSR |
| 2024-05-15 | Metro West Conference Championships | 3200m | 10:37.79 | 9th · 2nd on team | 115.0 | -2.4% | PR SR |
| 2024-05-08 | Section 7AAA True Team | 3200m | 10:38.65 | 15th · 1st on team | 115.0 | -2.6% | PR SR RSR |
| 2024-04-30 | Spartan Invitational | 800m | 2:18.97 | 12th · 3rd on team | 109.5 | -2.7% | PR SR |
| 2024-04-18 | Shakopee Relays | 1600m | 4:59.2 | 25th · 4th on team | 114.1 | -2.6% | RSR |
| 2024-04-15 | NP vs Waconia Dual | 800m | 2:20.19 | 4th · 2nd on team | 108.4 | -2.4% | PR SR |
| 2024-04-15 | NP vs Waconia Dual | 1600m | 4:58.31 | 1st · 1st on team | 113.8 | -2.4% | PR SR |
| 2024-04-11 | Waconia Tri | 3200m | 10:49.2 | 9th · 1st on team | 113.8 | -1.8% | PR SR RSR |
| 2024-04-09 | Chaska Triangular | 1600m | 5:01 | 4th · 2nd on team | 113.0 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Waconia MS Track Meet | 1600m | 5:17.7 | 3rd · 2nd on team | 126.7 | -1.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | 7th/8th Buffalo/Big Lake/Waconia | lj | 10' 4 | — | — | -2.2% | |
| 2022-05-19 | 7th/8th Buffalo/Big Lake/Waconia | 800m | 2:44.6 | 3rd · 1st on team | 112.0 | -2.2% | PR SR RSR |
| 2022-05-19 | 7th/8th Buffalo/Big Lake/Waconia | 1600m | 6:15.9 | 4th · 2nd on team | 107.4 | -2.2% | PR SR |
| 2022-05-09 | Waconia Middle School Track & Field Invite | 800m | 2:51.08 | 11th · 2nd on team | 108.8 | -1.8% | PR SR RSR |
| 2022-05-09 | Waconia Middle School Track & Field Invite | 1600m | 6:21.59 | 12th · 3rd on team | 106.8 | -1.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing