Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Cooperstown Country Club | 5000m | 25:40.4 | 196th · 17th on team | 79.0 | -0.005 | SR CSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 26:47 | 167th · 12th on team | 78.3 | +0.006 | SR CSR |
| 2024-09-17 | Casselton Golf Course | 3000m | 14:34.89 | 22nd · 5th on team | 82.1 | +0.016 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:52.1 | 91st · 7th on team | 85.0 | +0.001 | ★CR SR CSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 14:00.19 | 46th · 9th on team | 84.3 | +0.019 | ★CR CSR |
| 2024-08-24 | Goose River Golf Course | 3000m | 13:35.12 | 19th · 7th on team | 87.4 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Cooperstown Country Club | 5000m | 23:04.5 | 160th · 16th on team | 89.2 | -0.005 | ★PR ★CR SR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 24:13.7 | 194th · 14th on team | 85.3 | +0.006 | ★CR CSR |
| 2023-09-26 | Mayville Golf Course | 3000m | 11:22.1 | 19th · 10th on team | 89.6 | -0.132 | ★PR ★CR SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 25:01.7 | 124th · 5th on team | 84.4 | +0.029 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 23:39.7 | 54th · 10th on team | 85.1 | -0.014 | ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 19:40.8 | 133rd · 5th on team | 82.4 | +0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cooperstown Country Club | 5000m | 23:20.3 | 180th · 20th on team | 88.4 | -0.005 | SR CSR |
| 2022-09-13 | Casselton Golf Course | 3000m | 13:17.1 | 33rd · 5th on team | 89.8 | +0.016 | PR ★CR SR CSR RSR |
| 2022-09-09 | BlueStem | 4000m | 18:18.1 | 118th · 6th on team | 88.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 15:51.9 | 50th · 13th on team | 75.1 | +0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cooperstown Country Club | 5000m | 23:04.8 | 147th · 11th on team | 90.4 | -0.005 | PR CR SR CSR RSR |
| 2021-09-30 | Mayville Golf Course | 5000m | 25:09.2 | 54th · 7th on team | 82.1 | -0.015 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 25:50.6 | 438th · 10th on team | 85.4 | +0.046 | PR ★CR SR CSR RSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 5000m | 25:52.3 | 114th · 8th on team | 82.4 | +0.011 | PR ★CR SR CSR |
| 2021-09-14 | Casselton Golf Course | 2500m | 13:11.1 | 19th · 1st on team | 74.7 | — | ★PR ★CR SR CSR |
| 2021-09-10 | BlueStem | 2574m | 15:15.1 | 61st · 1st on team | 67.6 | — | ★PR ★CR SR CSR |
| 2021-08-26 | Northwood Golf Course | 3000m | 14:08 | 38th · 4th on team | 85.2 | +0.019 | PR CR SR CSR RSR |
| 2021-08-21 | Hillsboro | 3000m | 14:18 | 31st · 5th on team | 84.8 | +0.015 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | NDHSAA North East Region | 100m | 12.65 | 18th · 2nd on team | — | -0.020 | |
| 2025-05-14 | NDHSAA North East Region | 400m | 1:01.25 | 13th · 1st on team | — | -0.020 | |
| 2025-05-14 | NDHSAA North East Region | 200m | 26.01 | 15th · 2nd on team | — | -0.020 | |
| 2025-05-12 | Bill Jansen Last Chance | 200m | 25.42 | 24th · 2nd on team | — | -0.017 | ★PR SR |
| 2025-05-12 | Bill Jansen Last Chance | 100m | 12.59 | 45th · 3rd on team | — | -0.017 | |
| 2025-05-10 | Central Cass HS Track Meet | 200m | 27.16 | 36th · 7th on team | — | -0.016 | |
| 2025-05-10 | Central Cass HS Track Meet | 100m | 12.41 | 42nd · 4th on team | — | -0.016 | ★PR SR |
| 2025-05-10 | Central Cass HS Track Meet | 400m | 1:01.2 | 11th · 4th on team | — | -0.016 | SR |
| 2025-05-06 | RRVC Invite | 400m | 1:05.42 | 18th · 6th on team | — | -0.028 | |
| 2025-05-06 | RRVC Invite | 100m | 13.32 | 26th · 3rd on team | — | -0.028 | |
| 2025-05-06 | RRVC Invite | 200m | 26.45 | 13th · 3rd on team | — | -0.028 | SR |
| 2025-04-15 | Kindred Early Bird | 100m | 13.29 | 34th · 4th on team | — | -0.023 | SR |
| 2025-04-15 | Kindred Early Bird | 200m | 26.67 | 14th · 1st on team | — | -0.023 | SR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 200m | 27.2 | 20th · 1st on team | — | -0.028 | |
| 2025-04-04 | Red River Valley Conference Indoor | 60m | 8.35 | 22nd · 2nd on team | — | -0.032 | SR |
| 2025-04-04 | Red River Valley Conference Indoor | 200m | 26.95 | 20th · 2nd on team | — | -0.032 | SR |
| 2025-03-28 | Dick Clay Open | 60m | 8.54 | 136th · 2nd on team | — | -0.032 | SR |
| 2025-03-28 | Dick Clay Open | 200m | 28.29 | 105th · 5th on team | — | -0.032 | |
| 2025-03-28 | Dick Clay Open | 400m | 1:03.95 | 54th · 4th on team | — | -0.032 | |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 200m | 26.96 | 22nd · 3rd on team | — | -0.028 | SR |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 400m | 1:01.37 | 13th · 3rd on team | — | -0.028 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Bill Jansen Last Chance | 400m | 59.08 | 12th · 3rd on team | — | -0.017 | ★PR SR |
| 2024-05-13 | Bill Jansen Last Chance | 300mh | 54.95 | 20th · 3rd on team | — | -0.017 | |
| 2024-05-11 | Central Cass HS Track Meet | 400m | 59.66 | 15th · 3rd on team | — | -0.016 | PR SR |
| 2024-05-11 | Central Cass HS Track Meet | 200m | 27.07 | 35th · 4th on team | — | -0.016 | |
| 2024-05-11 | Central Cass HS Track Meet | 300mh | 53.21 | 14th · 5th on team | — | -0.016 | |
| 2024-04-30 | Joan Halland Classic | 300mh | 51.81 | 19th · 4th on team | — | -0.023 | ★PR SR |
| 2024-04-12 | Grafton Spoiler Outdoor | 200m | 26.25 | 20th · 3rd on team | — | -0.020 | PR SR |
| 2024-04-12 | Grafton Spoiler Outdoor | 300mh | 54.49 | 16th · 4th on team | — | -0.020 | PR SR |
| 2024-04-12 | Grafton Spoiler Outdoor | 400m | 59.98 | 15th · 3rd on team | — | -0.020 | PR SR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 60m | 8.35 | 19th · 2nd on team | — | -0.032 | PR SR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 300m | 42.77 | 7th · 3rd on team | — | -0.032 | ★PR SR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 400m | 1:01.64 | 12th · 3rd on team | — | -0.025 | SR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 200m | 28.5 | 34th · 5th on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | North East Region | 400m | 1:01.39 | 14th · 3rd on team | — | -0.032 | PR SR |
| 2023-05-19 | North East Region | 100m | 13.09 | 18th · 3rd on team | — | -0.032 | PR SR |
| 2023-05-13 | Central Cass HS Track Meet | 400m | 1:04.2 | 22nd · 5th on team | — | -0.016 | |
| 2023-05-13 | Central Cass HS Track Meet | 800m | 2:53.09 | 24th · 2nd on team | 88.8 | -0.016 | |
| 2023-05-09 | Red River Valley Conference Meet | 400m | 1:01.55 | 13th · 2nd on team | — | -0.028 | PR SR |
| 2023-05-09 | Red River Valley Conference Meet | 100m | 13.45 | 23rd · 3rd on team | — | -0.028 | PR SR |
| 2023-04-25 | Central Cass Track Meet | 400m | 1:02.52 | 11th · 3rd on team | — | -0.016 | SR |
| 2023-04-25 | Central Cass Track Meet | 200m | 27.61 | 38th · 6th on team | — | -0.016 | PR SR |
| 2023-04-25 | Central Cass Track Meet | 100m | 13.6 | 42nd · 5th on team | — | -0.016 | SR |
| 2023-04-15 | Titan Indoor Invitational | 200m | 27.8 | 18th · 3rd on team | — | -0.032 | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 60m | 8.59 | 116th · 3rd on team | — | -0.036 | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 400m | 1:05.43 | 74th · 2nd on team | — | -0.036 | SR |
| 2023-03-31 | Red River Valley Conference Indoor Track & Field Meet | 600m | 1:52.75 | 13th · 2nd on team | — | -0.032 | ★PR SR |
| 2023-03-31 | Red River Valley Conference Indoor Track & Field Meet | 60m | 8.79 | 28th · 3rd on team | — | -0.032 | |
| 2023-03-25 | North Dakota State Class B Indoor | 60m | 8.63 | 84th · 3rd on team | — | -0.036 | PR SR |
| 2023-03-25 | North Dakota State Class B Indoor | 800m | 2:49.14 | 26th · 4th on team | 90.4 | -0.036 | SR RSR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 800m | 3:01.97 | 11th · 3rd on team | 85.0 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | North East Region | 400m | 1:01.6 | 12th · 4th on team | — | -0.028 | PR SR |
| 2022-05-21 | North East Region | 800m | 2:41.07 | 24th · 5th on team | 94.9 | -0.028 | ★PR SR RSR |
| 2022-05-16 | Bob Zimney Last Chance | 200m | 28.43 | 47th · 3rd on team | — | -0.030 | PR SR |
| 2022-05-16 | Bob Zimney Last Chance | 100m | 13.58 | 51st · 5th on team | — | -0.030 | PR SR |
| 2022-05-16 | Bob Zimney Last Chance | 400m | 1:03.21 | 38th · 5th on team | — | -0.030 | PR SR |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | 300m | 46.81 | 24th · 5th on team | — | -0.032 | PR SR |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | 60m | 8.82 | 28th · 3rd on team | — | -0.032 | PR SR |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | 200m | 30.14 | 29th · 4th on team | — | -0.032 | SR |
| 2022-03-25 | Moorhead Athletic Association Indoor | 400m | 1:10.34 | 30th · 4th on team | — | -0.025 | SR |
| 2022-03-25 | Moorhead Athletic Association Indoor | 200m | 30.76 | 36th · 3rd on team | — | -0.025 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Northern Cass JH Invite | 200m | 29.54 | 7th · 1st on team | — | -0.010 | |
| 2021-05-15 | Northern Cass JH Invite | 400m | 1:07.44 | 6th · 2nd on team | — | -0.010 | |
| 2021-05-15 | Northern Cass JH Invite | 100m | 14.14 | 7th · 1st on team | — | -0.010 | |
| 2021-05-14 | Hillsboro-Central Valley Junior High Track Meet | 200m | 28.87 | 12th · 2nd on team | — | -0.028 | PR SR |
| 2021-05-14 | Hillsboro-Central Valley Junior High Track Meet | 100m | 14.31 | 21st · 2nd on team | — | -0.028 | |
| 2021-05-14 | Hillsboro-Central Valley Junior High Track Meet | 400m | 1:06.05 | 10th · 2nd on team | — | -0.028 | |
| 2021-05-11 | Red River Valley Conference | 400m | 1:05.71 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2021-05-11 | Red River Valley Conference | 100m | 14.04 | 8th · 2nd on team | — | -0.032 | PR SR |
| 2021-05-11 | Red River Valley Conference | 200m | 29.38 | 11th · 2nd on team | — | -0.032 | PR SR |
| 2021-05-07 | Central Cass Middle School Invitational | 800m | 2:57.97 | 11th · 2nd on team | 104.5 | -0.016 | PR ★R SR RSR |
| 2021-05-07 | Central Cass Middle School Invitational | 400m | 1:08.7 | 9th · 2nd on team | — | -0.016 | PR SR |
| 2021-05-07 | Central Cass Middle School Invitational | 200m | 30.47 | 16th · 2nd on team | — | -0.016 | PR SR |
| 2021-04-22 | May-Port CG Patriot Relays | lj | 12-08.00 | — | — | -0.028 | |
| 2021-04-08 | Valley City Boys Invite | 200m | 31.37 | 17th · 2nd on team | — | -0.017 | PR SR |
| 2021-04-08 | Valley City Boys Invite | 400m | 1:11.24 | 7th · 2nd on team | — | -0.017 | PR SR |
| 2021-04-08 | Valley City Boys Invite | 100m | 14.23 | 18th · 3rd on team | — | -0.017 | PR SR |