Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 24:44.4 | 37th · 8th on team | 103.4 | -0.094 | ★PR ★CR SR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 26:51.1 | 244th · 11th on team | 95.9 | -0.083 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 25:11.6 | 63rd · 10th on team | 101.3 | -0.094 | PR CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 5000m | 21:32.5 | 59th · 10th on team | 103.5 | -0.041 | ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 22:53.4 | 42nd · 11th on team | 93.2 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 25:39 | 48th · 7th on team | 99.7 | -0.094 | CR CSR |
| 2023-10-21 | Seminole Valley | 5000m | 21:11.9 | 24th · 5th on team | 103.5 | -0.058 | ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 25:15.9 | 139th · 6th on team | 102.4 | -0.081 | PR ★CR SR CSR RSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 22:19.5 | 23rd · 7th on team | 101.0 | -0.031 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:07.8 | 44th · 9th on team | 95.9 | -0.052 | SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:07.8 | 44th · 9th on team | 95.9 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 22:54.9 | 69th · 9th on team | 97.2 | -0.047 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 21:42.2 | 195th · 7th on team | 100.7 | -0.062 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 20:49.5 | 50th · 4th on team | 106.1 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 22:20.3 | 35th · 9th on team | 99.6 | -0.054 | ★CR CSR |
| 2022-09-10 | Crow Creek Park | 5000m | 21:59 | 12th · 6th on team | 105.1 | -0.019 | ★CR R SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 23:01 | 15th · 6th on team | 97.0 | -0.052 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 21:48 | 61st · 9th on team | 102.9 | -0.052 | |
| 2021-10-09 | Seminole Valley Park | 5000m | 21:30.3 | 50th · 4th on team | 105.0 | -0.052 | PR CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 6000m | 27:33.1 | 89th · 9th on team | 95.9 | -0.077 | PR ★CR SR CSR |
| 2021-09-11 | Crow Creek Park | 5000m | 22:18.9 | 13th · 6th on team | 104.2 | -0.019 | CR CSR |
| 2021-09-03 | Seminole Valley Park | 5000m | 21:40.6 | 27th · 7th on team | 104.3 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-06 | Cornell Winter Classic | 3000m | 12:14.96 | 3rd · 1st on team | 95.0 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Women's 5000 Meters | 21:42.09 | 83rd · 4th on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:42.99 | 18th · 7th on team | 94.7 | -0.035 | SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 20:10.54 | 16th · 7th on team | 100.5 | -0.035 | ★PR SR RSR |
| 2024-04-06 | Cornell Invitational | 1500m | 5:48.81 | 17th · 5th on team | 93.5 | -0.027 | SR |
| 2024-01-27 | Fighting Bee Invitational | 3000m | 11:48.8 | 10th · 3rd on team | 97.1 | -0.051 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 400m | 1:19.18 | 13th · 9th on team | — | -0.037 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 800m | 3:10.72 | 14th · 10th on team | 83.6 | -0.037 | SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 6:27.37 | 13th · 8th on team | 91.0 | -0.037 | |
| 2023-12-01 | Grinnell College Triangular | 1mile | 5:58.64 | 7th · 6th on team | 97.5 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 10-km | 43:22.41 | 8th · 1st on team | 96.7 | -0.035 | ★PR SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 5000m | 20:46.87 | 13th · 2nd on team | 97.4 | -0.035 | |
| 2023-04-28 | Grand View Viking Classic | 1500m | 5:40.87 | 11th · 4th on team | 95.2 | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 5000m | 20:54.23 | 3rd · 1st on team | 96.6 | -0.035 | |
| 2023-04-14 | Cornell Invitational | 10-km | 44:51.27 | 3rd · 1st on team | 96.3 | -0.027 | PR SR |
| 2023-04-07 | Rittgers Invitational | 1500m | 5:38.85 | 11th · 5th on team | 95.2 | -0.033 | ★PR SR |
| 2023-04-01 | Mustang Open | 5000m | 21:18.49 | 6th · 2nd on team | 95.3 | -0.035 | |
| 2023-03-18 | Emory Spring Break Classic | 5000m | 20:43.04 | 15th · 2nd on team | 97.7 | -0.034 | |
| 2023-02-18 | Heart of America Conference Championships | 5000m | 20:28.26 | 11th · 1st on team | 98.3 | -0.039 | PR SR RSR |
| 2023-02-18 | Heart of America Conference Championships | 3000m | 12:07.31 | 15th · 3rd on team | 95.2 | -0.039 | |
| 2023-02-11 | Roger Haynes Invitational | 3000m | 12:22.67 | 3rd · 2nd on team | 93.4 | -0.045 | |
| 2023-01-28 | Fighting Bee Invitational | 5000m | 21:44.12 | 1st · 1st on team | 92.3 | -0.051 | SR |
| 2023-01-21 | Hilltop Invitational | 3000m | 12:05.11 | 10th · 2nd on team | 96.4 | -0.037 | SR RSR |
| 2023-01-21 | Hilltop Invitational | 800m | 2:54.04 | 8th · 3rd on team | 91.8 | -0.037 | SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 5000m | 22:01.86 | 6th · 1st on team | 91.6 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 5000m | 21:25.8 | 16th · 2nd on team | 96.5 | -0.016 | |
| 2022-04-29 | Kip Janvrin Open | 5000m | 21:19.56 | 103rd · 1st on team | 95.3 | -0.040 | |
| 2022-04-23 | Mustang Invitational | 5000m | 21:51.46 | 9th · 2nd on team | 93.5 | -0.035 | |
| 2022-04-15 | Rittgers Invitational | 1500m | 5:51.23 | 6th · 2nd on team | 92.7 | -0.033 | |
| 2022-04-09 | Mustang Open | 800m | 2:51.8 | 13th · 6th on team | 91.8 | -0.035 | ★PR SR |
| 2022-04-09 | Mustang Open | 1500m | 5:44.75 | 18th · 4th on team | 93.7 | -0.035 | PR SR |
| 2022-04-02 | Cornell College Invitational | 5000m | 20:58.32 | 4th · 2nd on team | 97.5 | -0.027 | |
| 2022-02-19 | Heart of America Indoor Championships | 3000m | 12:24.68 | 18th · 4th on team | 93.4 | -0.039 | |
| 2022-02-19 | Heart of America Indoor Championships | 5000m | 20:54.29 | 19th · 4th on team | 96.7 | -0.039 | |
| 2022-02-11 | Monmouth College Fighting Scot Invitational | 1mile | 6:01.14 | 5th · 2nd on team | 97.4 | -0.045 | PR SR |
| 2022-02-05 | Luther College Invitational | 3000m | 11:49.7 | 8th · 5th on team | 98.4 | -0.043 | PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 5000m | 20:52.98 | 4th · 2nd on team | 96.5 | -0.051 | PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 1mile | 6:04.73 | 15th · 2nd on team | 95.8 | -0.051 | PR SR |
| 2022-01-22 | Hilltop Invitational | 1mile | 6:07.47 | 7th · 3rd on team | 96.5 | -0.037 | PR SR RSR |
| 2022-01-22 | Hilltop Invitational | 3000m | 12:22.95 | 11th · 4th on team | 94.5 | -0.037 | PR SR |