Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | — | — | — | -0.083 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 23:00 | 12th · 3rd on team | 110.9 | -0.094 | SR CSR RSR |
| 2024-09-20 | Gans Creek Recreation Area | 5000m | 20:38.9 | 34th · 6th on team | 108.0 | -0.041 | ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 21:56.7 | 34th · 9th on team | 97.2 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 24:48.3 | 233rd · 2nd on team | 109.1 | -0.041 | ★CR CSR |
| 2023-11-04 | Seminole Valley Park | 6000m | 22:59.7 | 6th · 2nd on team | 111.2 | -0.094 | ★CR CSR |
| 2023-10-21 | Seminole Valley | 5000m | 19:38.7 | 5th · 1st on team | 111.7 | -0.058 | ★CR SR CSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 22:56.4 | 25th · 1st on team | 112.8 | -0.081 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 20:22.9 | 3rd · 1st on team | 110.7 | -0.031 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 20:39.9 | 5th · 3rd on team | 107.4 | -0.052 | SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 20:39.9 | 5th · 3rd on team | 107.4 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 20:12.7 | 258th · 2nd on team | 115.0 | -0.004 | ★CR CSR |
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 19:19.4 | 5th · 2nd on team | 115.2 | -0.047 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 19:01 | 50th · 2nd on team | 114.9 | -0.062 | ★PR ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 19:02.1 | 7th · 2nd on team | 116.0 | -0.052 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 19:51.3 | 7th · 2nd on team | 112.1 | -0.054 | PR ★CR SR CSR |
| 2022-09-10 | Crow Creek Park | 5000m | 20:19 | 2nd · 2nd on team | 113.7 | -0.019 | ★CR R SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 20:55.3 | 5th · 2nd on team | 106.7 | -0.052 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 19:54.8 | 23rd · 3rd on team | 112.6 | -0.052 | CR R CSR RSR |
| 2021-10-23 | Riverside Park | 5000m | 19:54.8 | 119th · 2nd on team | 109.3 | -0.062 | PR CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 5000m | 21:24.8 | 47th · 3rd on team | 105.4 | -0.052 | |
| 2021-10-02 | Wartburg/Max CC Course | 6000m | 25:06.8 | 58th · 5th on team | 105.2 | -0.077 | PR ★CR SR CSR |
| 2021-09-11 | Crow Creek Park | 5000m | 20:59.9 | 7th · 2nd on team | 110.8 | -0.019 | CR R CSR RSR |
| 2021-09-03 | Seminole Valley Park | 5000m | 20:39.2 | 14th · 4th on team | 109.5 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 800m | 2:36.98 | 23rd · 3rd on team | 100.3 | -0.034 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 1500m | 4:57.97 | 4th · 1st on team | 108.3 | -0.034 | |
| 2025-04-19 | DeBacker Invitational | 800m | 2:23.72 | 1st · 1st on team | 109.1 | -0.035 | SR RSR |
| 2025-04-11 | Mustang Distance Carnival & Open | 800m | 2:33.61 | 17th · 2nd on team | 101.8 | -0.035 | SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 1500m | 4:54.84 | 3rd · 1st on team | 108.6 | -0.035 | SR RSR |
| 2025-03-28 | Central Methodist Invite | 1500m | 5:06.22 | 8th · 2nd on team | 105.9 | -0.034 | SR |
| 2025-03-14 | Rhodes Invitational | 1mile | 5:26.32 | 3rd · 2nd on team | 107.7 | -0.034 | SR RSR |
| 2025-02-14 | Heart of America Championships | 1000m | 3:14.57 | 9th · 2nd on team | 104.2 | -0.039 | ★PR SR RSR |
| 2025-02-07 | Friday Night Lights | 1000m | 3:16.71 | 1st · 1st on team | 103.7 | -0.046 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 1mile | 5:40.65 | 6th · 1st on team | 102.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 18:31.72 | 2nd · 2nd on team | 108.4 | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 1500m | 4:52.27 | 1st · 1st on team | 111.4 | -0.026 | ★PR SR RSR |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 5:02.37 | 39th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 800m | 2:23.48 | 1st · 1st on team | 110.6 | -0.035 | ★PR SR RSR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 18:28.74 | 7th · 2nd on team | 109.7 | -0.035 | ★PR SR |
| 2024-04-06 | Cornell Invitational | 1500m | 4:58.03 | 1st · 1st on team | 109.4 | -0.027 | SR |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 11:15.61 | 32nd · 1st on team | 102.7 | -0.036 | |
| 2024-02-17 | Heart of America Championships | 3000m | 11:06.51 | 7th · 2nd on team | 103.8 | -0.039 | |
| 2024-02-17 | Heart of America Championships | 1mile | 5:16.02 | 2nd · 1st on team | 110.1 | -0.039 | ★PR SR |
| 2024-02-10 | Darren Young Classic | 3000m | 10:39.3 | 2nd · 1st on team | 108.2 | -0.046 | |
| 2024-01-20 | Hilltop Invitational | 800m | 2:33.28 | 2nd · 1st on team | 104.0 | -0.037 | SR |
| 2024-01-20 | Hilltop Invitational | 400m | 1:12.31 | 8th · 4th on team | — | -0.037 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 5:19.17 | 1st · 1st on team | 110.4 | -0.037 | SR RSR |
| 2023-12-09 | Finals Week Invitational | 3000m | 10:25.53 | 1st · 1st on team | 110.2 | -0.051 | ★PR SR RSR |
| 2023-12-01 | Grinnell College Triangular | 1mile | 5:21.48 | 1st · 1st on team | 108.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 1500m | 5:02.08 | 9th · 1st on team | 107.3 | -0.035 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 5000m | 20:12.04 | 10th · 1st on team | 100.2 | -0.035 | |
| 2023-04-28 | Grand View Viking Classic | 1500m | 5:04.06 | 1st · 1st on team | 106.8 | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 1500m | 4:59.58 | 1st · 1st on team | 108.1 | -0.035 | SR RSR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:31.68 | 4th · 1st on team | 104.4 | -0.035 | SR |
| 2023-04-14 | Cornell Invitational | 5000m | 20:21.92 | 2nd · 1st on team | 101.1 | -0.027 | |
| 2023-04-07 | Rittgers Invitational | 1500m | 5:09.2 | 3rd · 1st on team | 104.3 | -0.033 | SR |
| 2023-04-01 | Mustang Open | 5000m | 19:35.27 | 2nd · 1st on team | 103.7 | -0.035 | |
| 2023-03-18 | Emory Spring Break Classic | 5000m | 19:35.02 | 8th · 1st on team | 103.4 | -0.034 | PR SR |
| 2023-02-18 | Heart of America Conference Championships | 3000m | 11:23.57 | 11th · 1st on team | 101.3 | -0.039 | |
| 2023-02-18 | Heart of America Conference Championships | 1mile | 5:26.62 | 7th · 1st on team | 106.8 | -0.039 | SR |
| 2023-02-02 | Meet results → | Women's 3000 Meters | 11:32.51 | 15th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Fighting Bee Invitational | 1mile | 5:28.63 | 8th · 1st on team | 105.9 | -0.051 | SR |
| 2023-01-21 | Hilltop Invitational | 1mile | 5:35.23 | 2nd · 1st on team | 105.3 | -0.037 | SR |
| 2023-01-20 | Jack Jennett Invitational | 3000m | 11:12.74 | 4th · 1st on team | 103.6 | -0.040 | |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 3:24.47 | 5th · 1st on team | 100.2 | -0.046 | PR SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1mile | 5:40.02 | 2nd · 1st on team | 102.9 | -0.046 | SR |
| 2022-12-10 | Finals Week Invitational | 3000m | 10:47.06 | 3rd · 1st on team | 107.0 | -0.051 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 5:06.61 | 5th · 1st on team | 108.0 | -0.016 | |
| 2022-05-07 | Heart of American Athletic Conference Championships | 800m | 2:31.25 | 11th · 2nd on team | 107.0 | -0.016 | |
| 2022-04-29 | Kip Janvrin Open | 800m | 2:40.88 | 73rd · 2nd on team | 98.8 | -0.040 | |
| 2022-04-29 | Kip Janvrin Open | 1500m | 5:13.46 | 48th · 1st on team | 103.7 | -0.040 | |
| 2022-04-23 | Mustang Invitational | 800m | 2:36.15 | 2nd · 1st on team | 101.5 | -0.035 | |
| 2022-04-23 | Mustang Invitational | 1500m | 5:04.95 | 1st · 1st on team | 106.6 | -0.035 | |
| 2022-04-15 | Rittgers Invitational | 800m | 2:27.76 | 3rd · 2nd on team | 107.7 | -0.033 | |
| 2022-04-09 | Mustang Open | 800m | 2:26.72 | 1st · 1st on team | 107.4 | -0.035 | PR SR |
| 2022-04-09 | Mustang Open | 1500m | 4:56.05 | 2nd · 1st on team | 109.1 | -0.035 | PR SR |
| 2022-04-02 | Cornell College Invitational | 1500m | 5:07.51 | 1st · 1st on team | 106.6 | -0.027 | PR SR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:32.36 | 1st · 1st on team | 105.2 | -0.027 | PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 1mile | 5:17.86 | 3rd · 2nd on team | 110.2 | -0.039 | PR SR RSR |
| 2022-02-19 | Heart of America Indoor Championships | 5000m | 19:37.34 | 11th · 2nd on team | 103.0 | -0.039 | PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 3000m | 12:04.85 | 17th · 3rd on team | 96.0 | -0.039 | |
| 2022-02-11 | Monmouth College Fighting Scot Invitational | 1mile | 5:25.48 | 1st · 1st on team | 108.0 | -0.045 | PR SR RSR |
| 2022-02-05 | Luther College Invitational | 3000m | 10:57.92 | 3rd · 3rd on team | 106.2 | -0.043 | PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 5000m | 19:39.17 | 1st · 1st on team | 102.6 | -0.051 | PR SR |
| 2022-01-29 | Fighting Bee Invitational | 1mile | 5:35.79 | 12th · 1st on team | 104.1 | -0.051 | PR SR |
| 2022-01-22 | Hilltop Invitational | 3000m | 11:16.17 | 2nd · 1st on team | 103.8 | -0.037 | PR SR RSR |
| 2022-01-22 | Hilltop Invitational | 1mile | 5:38.44 | 1st · 1st on team | 104.8 | -0.037 | PR SR RSR |