Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 26:10.9 | 58th · 10th on team | 97.7 | -0.094 | |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 25:01.9 | 147th · 8th on team | 102.9 | -0.083 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 24:25.3 | 45th · 6th on team | 104.5 | -0.094 | ★PR ★CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 5000m | 21:01.4 | 43rd · 7th on team | 106.0 | -0.041 | ★CR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 20:58.7 | 22nd · 7th on team | 101.7 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 26:16.8 | 56th · 8th on team | 97.3 | -0.094 | CR CSR |
| 2023-10-21 | Seminole Valley | 5000m | 22:29.5 | 40th · 7th on team | 97.5 | -0.058 | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 24:40.4 | 99th · 3rd on team | 104.8 | -0.081 | PR ★CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 21:02.4 | 8th · 2nd on team | 107.2 | -0.031 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:10.4 | 10th · 5th on team | 104.8 | -0.052 | SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:10.4 | 10th · 5th on team | 104.8 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 20:56.1 | 34th · 3rd on team | 106.4 | -0.047 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 20:38.4 | 152nd · 3rd on team | 105.9 | -0.062 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 20:54.6 | 53rd · 5th on team | 105.6 | -0.052 | ★CR CSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 20:33.2 | 15th · 3rd on team | 108.3 | -0.054 | ★PR ★CR SR CSR |
| 2022-09-10 | Crow Creek Park | 5000m | 20:39 | 3rd · 3rd on team | 111.9 | -0.019 | PR ★CR ★R SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 20:58.7 | 6th · 3rd on team | 106.4 | -0.052 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 21:35.8 | 58th · 6th on team | 103.9 | -0.052 | |
| 2021-10-23 | Riverside Park | 5000m | 20:58.6 | 176th · 4th on team | 103.8 | -0.062 | PR CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 5000m | 21:33.5 | 53rd · 5th on team | 104.7 | -0.052 | |
| 2021-10-02 | Wartburg/Max CC Course | 6000m | 25:54.4 | 71st · 6th on team | 102.0 | -0.077 | PR ★CR SR CSR |
| 2021-09-11 | Crow Creek Park | 5000m | 22:47.2 | 15th · 7th on team | 102.0 | -0.019 | CR CSR |
| 2021-09-03 | Seminole Valley Park | 5000m | 21:13.3 | 21st · 5th on team | 106.5 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 3ksteeple | 12:23.62 | 7th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 19:56.33 | 14th · 4th on team | 100.7 | -0.026 | |
| 2024-04-25 | Meet results → | Women's 3000 Steeplechase | 12:19.74 | 15th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:14.9 | 6th · 3rd on team | 103.2 | -0.035 | SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 19:19.54 | 11th · 4th on team | 104.9 | -0.035 | ★PR SR RSR |
| 2024-02-10 | Darren Young Classic | 3000m | 11:16.85 | 10th · 6th on team | 102.2 | -0.046 | ★PR SR |
| 2024-01-27 | Fighting Bee Invitational | 3000m | 11:34.62 | 8th · 2nd on team | 99.1 | -0.051 | SR |
| 2024-01-20 | Hilltop Invitational | 800m | 2:38.88 | 5th · 3rd on team | 100.3 | -0.037 | SR |
| 2024-01-20 | Hilltop Invitational | 400m | 1:13.68 | 12th · 8th on team | — | -0.037 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 5:40.16 | 7th · 5th on team | 103.6 | -0.037 | ★PR SR RSR |
| 2023-12-01 | Grinnell College Triangular | 1mile | 5:45.48 | 6th · 5th on team | 101.3 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 3ksteeple | 12:30.36 | 5th · 1st on team | — | -0.035 | PR SR |
| 2023-04-28 | Grand View Viking Classic | 1500m | 5:26.73 | 6th · 2nd on team | 99.4 | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 3ksteeple | 12:38.41 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-04-14 | Cornell Invitational | 1500m | 5:23.31 | 2nd · 1st on team | 101.1 | -0.027 | |
| 2023-04-07 | Rittgers Invitational | 1500m | 5:09.99 | 4th · 2nd on team | 104.0 | -0.033 | ★PR SR RSR |
| 2023-04-01 | Mustang Open | 3ksteeple | 12:46.44 | 1st · 1st on team | — | -0.035 | SR |
| 2023-03-17 | Meet results → | Women's 3000 Steeplechase | 12:57.57 | 6th · 1st on team | — | — | PR SR |
| 2023-02-18 | Heart of America Conference Championships | 3000m | 11:39.95 | 14th · 2nd on team | 99.0 | -0.039 | |
| 2023-02-11 | Roger Haynes Invitational | 1mile | 5:41.57 | 1st · 1st on team | 102.5 | -0.045 | PR SR RSR |
| 2023-01-28 | Fighting Bee Invitational | 3000m | 11:30.52 | 1st · 1st on team | 99.8 | -0.051 | PR SR |
| 2023-01-21 | Hilltop Invitational | 800m | 2:39.89 | 4th · 1st on team | 99.9 | -0.037 | SR |
| 2023-01-21 | Hilltop Invitational | 3000m | 11:39.8 | 6th · 1st on team | 99.9 | -0.037 | PR SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1mile | 5:50.2 | 6th · 2nd on team | 100.0 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 3ksteeple | 12:42.42 | 6th · 1st on team | — | -0.016 | PR SR |
| 2022-04-29 | Kip Janvrin Open | 3ksteeple | 12:59.3 | 25th · 1st on team | — | -0.040 | |
| 2022-04-23 | Mustang Invitational | 3ksteeple | 13:16.24 | 1st · 1st on team | — | -0.035 | |
| 2022-04-15 | Rittgers Invitational | 3ksteeple | 12:48.21 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-04-09 | Mustang Open | 1500m | 5:17.5 | 6th · 2nd on team | 101.7 | -0.035 | PR SR RSR |
| 2022-04-09 | Mustang Open | 800m | 2:38.48 | 9th · 4th on team | 99.5 | -0.035 | ★PR SR |
| 2022-04-02 | Cornell College Invitational | 3ksteeple | 13:01.56 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 1mile | 5:48.01 | 12th · 3rd on team | 100.6 | -0.039 | |
| 2022-02-11 | Monmouth College Fighting Scot Invitational | 800m | 2:39.93 | 6th · 3rd on team | 99.5 | -0.045 | PR SR |
| 2022-02-05 | Luther College Invitational | 1mile | 5:47.13 | 4th · 2nd on team | 101.6 | -0.043 | PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 1000m | 3:26.2 | 8th · 3rd on team | 99.2 | -0.051 | ★PR SR |
| 2022-01-29 | Fighting Bee Invitational | 800m | 2:41.7 | 9th · 3rd on team | 97.8 | -0.051 | PR SR |
| 2022-01-22 | Hilltop Invitational | 3000m | 12:02.36 | 9th · 3rd on team | 97.2 | -0.037 | PR SR RSR |
| 2022-01-22 | Hilltop Invitational | 1mile | 5:53.35 | 5th · 2nd on team | 100.3 | -0.037 | PR SR RSR |