Racecast

Marley MacDonald

Mercer Island (WA) · 12 · KINGCOWA D3ADistrict 23A · Compare head to head

Athlete rating 113.0 2024 XC season
Best race 118.0 XC
Races 32
Seasons 4 2021 — 2024

RankedNation #37578·WA #1520·WA D3A #847·KINGCO #187·Team #37 ?

Training paces & VO2max → critical speed 8:09/mi, fitted from 7 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2024 XC 100.9

Mercer Island (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-16 Robinswood Park 5000m 23:18 22nd · 11th on team 108.8 +0.023 ★CR SR CSR RSR
2024-10-02 Luther Burbank Park 5000m 26:10.2 58th · 24th on team 96.7 +0.032
2024-09-26 Saint Edwards State Park 5000m 23:58 22nd · 5th on team 105.5 +0.023 ★CR SR CSR RSR
2024-09-18 Luther Burbank Park 5000m 24:33.6 7th · 6th on team 103.2 +0.032 SR CSR RSR
2024-09-14 Bellarmine Prep HS 3218m 15:39.3 38th · 5th on team 99.2 +0.020 CSR RSR
2024-09-11 Lake Sammamish State Park 3218m 15:28 47th · 8th on team 96.7 -0.009 SR CSR RSR
2024-08-27 Pioneer Park 2820m 14:01.8 16th · 16th on team 96.1 +0.049 SR CSR RSR

2023 XC 96.1

Mercer Island (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-11 Robinswood Park 5000m 27:12.7 42nd · 25th on team 93.8 +0.023 CR CSR
2023-09-27 Luther Burbank Park 5000m 26:23.4 43rd · 23rd on team 98.0 +0.032 SR CSR
2023-09-14 Liberty HS 4828m 27:57 32nd · 21st on team 93.3 +0.088 ★PR ★CR SR CSR
2023-09-06 Lower Woodland 3218m 16:25.5 28th · 5th on team 96.5 +0.032 ★CR SR CSR
2023-08-24 Pioneer Park 2820m 13:55.3 19th · 19th on team 99.1 +0.049 ★PR ★CR SR CSR RSR

2022 XC 112.1

Mercer Island (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Lower Woodland 5000m 23:45.1 96th · 7th on team 107.8 +0.017 ★CR CSR
2022-10-12 Luther Burbank Park 5000m 22:53.7 8th · 6th on team 112.6 +0.032 CSR
2022-10-01 Cedarcrest Golf Course 5000m 21:46.7 92nd · 4th on team 115.7 -0.001 SR CSR
2022-09-28 Marymoor Park 5000m 22:37.3 5th · 3rd on team 109.9 +0.005 ★CR CSR
2022-09-24 Blue Lake Regional Park 5000m 21:48.6 94th · 6th on team 114.3 -0.001 ★CR SR CSR
2022-09-15 Luther Burbank Park 5000m 22:57.5 11th · 5th on team 111.3 +0.032 CSR
2022-09-10 Bellarmine Prep HS 3218m 14:39.3 77th · 5th on team 108.7 +0.020 ★CR CSR
2022-09-08 Marymoor Park 5000m 22:38 12th · 5th on team 110.3 +0.005 CR SR CSR
2022-09-01 Marymoor Park 3218m 14:03.6 4th · 1st on team 114.4 +0.042 ★CR SR CSR
2022-08-25 Pioneer Park 3000m 11:56.2 3rd · 3rd on team 115.7 -0.029 ★PR ★CR SR CSR RSR

2021 XC 113.4

Mercer Island (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-10 Mercer Island 1600m 6:10.5 1st · 1st on team 112.7 -0.018 ★PR ★CR SR CSR
2021-10-30 Lake Sammamish State Park 5000m 22:03.6 84th · 7th on team 113.7 -0.000
2021-10-23 Lake Sammamish State Park 5000m 21:48.8 25th · 5th on team 115.4 -0.000 ★CR CSR
2021-10-13 Robinswood Park 5000m 27:19.8 42nd · 23rd on team 93.9 +0.023 CR CSR
2021-10-06 Lindbergh HS 5000m 22:17 8th · 2nd on team 117.5 +0.045 ★CR CSR
2021-10-02 Cedarcrest Golf Course 5000m 21:37.7 86th · 4th on team 115.8 -0.001 ★PR ★CR SR CSR
2021-09-29 Luther Burbank Park 5000m 21:57.4 2nd · 1st on team 117.1 +0.032 ★CR CSR
2021-09-25 Lake Sammamish State Park 5000m 21:51.3 44th · 1st on team 115.8 -0.000 PR CR SR CSR
2021-09-15 Philip Arnold Park 5000m 21:54.2 6th · 2nd on team 118.0 +0.033 PR ★CR ★R SR CSR RSR
2021-09-02 Lake Sammamish State Park 3218m 13:28.8 9th · 1st on team 113.8 -0.021 ★PR ★CR R SR CSR RSR