Sofia McGowan — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-13	Eagle Island State Park	5000m	26:25.7	380th · 3rd on team	103.0	+0.035	★PR ★CR ★R SR CSR RSR
2021-10-21	Ross Park HS 5K	5000m	30:55.1	41st · 10th on team	91.8	+0.070
2021-10-14	Upper Ross Park	5000m	29:27	42nd · 10th on team	93.6	+0.041	★CR CSR
2021-10-07	Portneuf Wellness Complex	5000m	27:13	135th · 2nd on team	99.1	+0.027	PR ★CR R SR CSR RSR
2021-10-01	Canyon Springs Golf Course	5000m	30:23.2	122nd · 4th on team	91.0	+0.053	PR ★CR SR CSR
2021-09-24	Sugar House Park	4828m	27:41	89th · 1st on team	95.1	+0.039	★PR ★CR R SR CSR RSR
2021-09-16	Ross Park HS 5K	5000m	30:38.9	14th · 2nd on team	92.2	+0.070	PR ★CR R SR CSR RSR
2021-09-10	Freeman Park	5000m	35:17.3	158th · 5th on team	—	+0.076	★CR CSR
2021-09-04	Kelly Park Nordic Ski Trails	5000m	32:26.3	196th · 4th on team	88.0	+0.084	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-05	Pocatello City Meet	3200m	17:01.12	5th · 3rd on team	90.3	+0.004
2022-05-05	Pocatello City Meet	1600m	7:54.56	22nd · 5th on team	89.9	+0.004
2022-04-27	Rigby JV meet #2	3200m	17:53.89	7th · 1st on team	85.7	+0.006
2022-04-22	DirectCom Invitational	1600m	7:39.95	53rd · 6th on team	92.2	-0.003	★PR SR RSR
2022-04-16	Highland Gold Baton Relays and Invitational	3200m	17:08.18	8th · 2nd on team	89.7	+0.004
2022-04-08	Rigby Invitational	1600m	7:45.02	14th · 3rd on team	91.6	+0.006	PR SR RSR
2022-04-07	Sugar-Salem Invite	3200m	17:28.49	20th · 2nd on team	87.6	+0.006
2022-04-01	Kimberly-Century Dual	1600m	8:05.31	15th · 7th on team	87.6	+0.000
2022-04-01	Kimberly-Century Dual	3200m	16:48.88	6th · 3rd on team	90.7	+0.000	★PR SR RSR
2022-03-17	Century Meet	1600m	7:52.32	22nd · 5th on team	90.6	+0.008	PR SR RSR
2022-03-17	Century Meet	3200m	17:46.09	7th · 2nd on team	86.5	+0.008	PR SR