Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 22:45.2 | 104th · 4th on team | 111.7 | +0.029 | CSR |
| 2024-11-01 | Arlington HS | 5000m | 20:35 | 2nd · 2nd on team | 115.0 | -0.042 | ★PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 21:42.7 | 22nd · 9th on team | 115.1 | +0.013 | ★CR CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 17:14 | 17th · 6th on team | 109.1 | -0.038 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 21:56.3 | 145th · 7th on team | 102.1 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:41.6 | 21st · 1st on team | 113.7 | -0.001 | ★CR SR CSR RSR |
| 2024-09-25 | Weston High School | 4828m | 21:44 | 10th · 7th on team | 110.9 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 22:33.3 | 13th · 2nd on team | 109.7 | +0.004 | ★CR SR CSR |
| 2024-09-18 | Marysville-Pilchuck HS | 4000m | 17:02 | 9th · 6th on team | 113.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 14:21.6 | 46th · 5th on team | 108.4 | +0.025 | ★PR ★CR SR CSR |
| 2024-08-29 | Arlington HS | 3000m | 12:19 | 7th · 7th on team | 112.6 | -0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Lakewood High School | 3000m | 12:27 | 4th · 4th on team | 116.0 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 22:33.2 | 468th · 9th on team | 113.7 | +0.029 | ★CR R CSR RSR |
| 2023-10-27 | Arlington HS | 5000m | 20:54 | 3rd · 3rd on team | 113.1 | -0.042 | PR CR R SR CSR RSR |
| 2023-10-21 | Granite Falls High School | 5000m | 22:41.7 | 4th · 4th on team | 110.5 | +0.013 | PR CR SR CSR |
| 2023-10-11 | Granite Falls High School | 5000m | 22:51.8 | 29th · 9th on team | 109.7 | +0.013 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:07.2 | 62nd · 4th on team | 107.6 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:46.2 | 20th · 3rd on team | 109.4 | -0.001 | PR CR SR CSR |
| 2023-09-20 | Weston High School | 4828m | 21:45 | 12th · 8th on team | 111.0 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 23:24 | 2nd · 2nd on team | 109.4 | +0.021 | ★CR SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 19:28.3 | 17th · 9th on team | 110.0 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 15:04.1 | 58th · 5th on team | 105.8 | +0.025 | PR CR SR CSR |
| 2023-08-24 | Arlington HS | 3000m | 12:46 | 9th · 9th on team | 109.1 | -0.021 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-14 | Arlington HS | 3000m | 13:04 | 8th · 8th on team | 106.5 | -0.021 | PR CR SR CSR |
| 2022-11-19 | Lakewood High School | 5000m | 23:09.7 | 16th · 2nd on team | 106.9 | -0.004 | PR CR R SR CSR RSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 24:59.8 | 110th · 4th on team | 101.8 | +0.029 | CR CSR |
| 2022-10-28 | Arlington HS | 5000m | 23:20 | 4th · 4th on team | 101.4 | -0.042 | PR CR SR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 24:09.7 | 43rd · 12th on team | 103.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 24:50.8 | 139th · 7th on team | 91.6 | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 25:09.6 | 78th · 5th on team | 100.1 | -0.001 | PR CR SR CSR RSR |
| 2022-09-21 | Weston High School | 4828m | 24:53.3 | 31st · 14th on team | 98.4 | +0.019 | PR CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 26:09 | 54th · 4th on team | 97.1 | +0.021 | CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 16:19.5 | 49th · 5th on team | 98.6 | +0.025 | CR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 16:11 | 16th · 9th on team | 97.0 | +0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 5000m | 26:48.1 | 22nd · 4th on team | 93.5 | -0.004 | CR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 28:16.4 | 401st · 10th on team | 91.4 | +0.029 | CR CSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 26:08.4 | 62nd · 6th on team | 96.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Weston High School | 4828m | 25:24.9 | 44th · 15th on team | 96.2 | +0.019 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 26:52.1 | 95th · 2nd on team | 93.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 27:46.6 | 146th · 7th on team | 90.2 | -0.001 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 27:28.5 | 117th · 2nd on team | 92.1 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Ballinger Park | 4000m | 23:10.1 | 33rd · 13th on team | 88.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 19:14 | 75th · 7th on team | 82.1 | +0.025 | PR CR SR CSR |
| 2021-09-08 | Granite Falls High School | 5000m | 34:54.7 | 41st · 15th on team | — | +0.013 | PR CR SR CSR |
| 2021-08-25 | Arlington HS | 1600m | 8:31 | 3rd · 3rd on team | 85.9 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO North Championships | 3200m | 13:12.96 | 15th · 7th on team | 112.2 | -0.031 | ★PR SR |
| 2024-05-10 | 3A WESCO North Championships | 1600m | 6:05.15 | 20th · 9th on team | 112.6 | -0.031 | |
| 2024-04-25 | Stanwood vs Arlington | 1600m | 6:00.95 | 7th · 6th on team | 114.2 | -0.027 | ★PR R SR RSR |
| 2024-04-25 | Stanwood vs Arlington | 800m | 2:45.88 | 3rd · 2nd on team | 111.7 | -0.027 | ★PR SR |
| 2024-04-17 | Arlington vs. Glacier Peak | 1600m | 6:08.67 | 5th · 4th on team | 110.9 | -0.031 | PR SR RSR |
| 2024-04-17 | Arlington vs. Glacier Peak | 800m | 2:49.6 | 4th · 3rd on team | 108.3 | -0.031 | PR SR |
| 2024-04-11 | Arlington @ Lake Stevens | 1600m | 6:17.73 | 11th · 7th on team | 107.9 | -0.034 | |
| 2024-04-11 | Arlington @ Lake Stevens | 3200m | 13:34.58 | 6th · 4th on team | 107.8 | -0.034 | |
| 2024-03-28 | MPHS vs Arlington, Grace | 1600m | 6:16.59 | 8th · 6th on team | 109.3 | -0.033 | RSR |
| 2024-03-28 | MPHS vs Arlington, Grace | 3200m | 13:27.61 | 5th · 5th on team | 110.1 | -0.033 | PR SR RSR |
| 2024-03-21 | MG and Everett @ Arlington | 800m | 2:52.38 | 8th · 5th on team | 106.6 | -0.031 | |
| 2024-03-21 | MG and Everett @ Arlington | 1600m | 6:15.09 | 10th · 9th on team | 108.9 | -0.031 | PR SR RSR |
| 2024-03-14 | Backyard Invite | 800m | 2:52 | 4th · 4th on team | 106.7 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Stanwood @ Arlington | 800m | 2:56.18 | 17th · 7th on team | 104.5 | -0.031 | PR SR |
| 2023-04-27 | Stanwood @ Arlington | 1600m | 6:27.29 | 11th · 6th on team | 105.9 | -0.031 | PR SR |
| 2023-04-17 | JV meet Arlington @ Lake Stevens | 3200m | 14:15.35 | 2nd · 1st on team | 103.7 | -0.034 | PR SR |
| 2023-04-17 | JV meet Arlington @ Lake Stevens | 1600m | 6:43.2 | 3rd · 2nd on team | 102.0 | -0.034 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 1600m | 6:36.53 | 7th · 5th on team | 103.0 | -0.033 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 800m | 3:09.85 | 17th · 14th on team | 96.8 | -0.033 | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 1600m | 6:27.57 | 19th · 6th on team | 106.0 | -0.030 | PR SR RSR |
| 2023-03-15 | Backyard Invite | 800m | 3:01.11 | 5th · 5th on team | 101.9 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | FROSH CHAMPS | 1600m | 6:51.36 | 11th · 2nd on team | 100.1 | -0.030 | |
| 2022-04-28 | Cascade and Snohomish @ Arlington | 3200m | 14:59.84 | 10th · 6th on team | 98.5 | -0.031 | PR SR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 800m | 3:12.32 | 16th · 7th on team | 96.6 | -0.030 | |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 1600m | 6:48.34 | 12th · 5th on team | 101.2 | -0.030 | PR R SR RSR |
| 2022-04-14 | Arlington @ Stanwood | 3200m | 15:30.5 | 3rd · 3rd on team | 95.3 | -0.027 | PR SR |
| 2022-04-14 | Arlington @ Stanwood | 800m | 3:19.38 | 16th · 7th on team | 93.0 | -0.027 | |
| 2022-03-31 | Arlington @ Lake Stevens | 1600m | 7:01.78 | 20th · 9th on team | 97.2 | -0.034 | PR R SR RSR |
| 2022-03-31 | Arlington @ Lake Stevens | 800m | 3:18.77 | 19th · 8th on team | 92.8 | -0.034 | |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 400m | 1:21.51 | 6th · 4th on team | — | -0.031 | ★PR SR |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 1600m | 7:07 | 11th · 5th on team | 96.3 | -0.031 | PR SR |
| 2022-03-10 | Backyard Invite | 800m | 3:11.83 | 3rd · 3rd on team | 96.5 | -0.031 | PR R SR RSR |