Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 24:10.3 | 77th · 3rd on team | 103.0 | +0.016 | CSR |
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 24:05 | 17th · 2nd on team | 109.3 | +0.067 | ★CR ★R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:12 | 145th · 3rd on team | 103.8 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 25:34.1 | 35th · 2nd on team | 98.7 | +0.007 | SR CSR RSR |
| 2023-10-04 | WakeMed Soccer Park | 5000m | 30:46 | 15th · 5th on team | — | +0.007 | |
| 2023-09-27 | Woods Charter Academy | 5000m | 27:14 | 11th · 3rd on team | 94.2 | +0.036 | CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 26:38.1 | 40th · 3rd on team | 94.2 | +0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 24:33.1 | 32nd · 1st on team | 101.2 | +0.007 | SR CSR |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 24:47.8 | 10th · 1st on team | 100.6 | +0.007 | SR CSR |
| 2022-09-27 | Woods Charter Academy | 5000m | 25:03 | 10th · 1st on team | 103.3 | +0.036 | ★CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 26:02.9 | 35th · 1st on team | 96.6 | +0.007 | SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 9:45.1 | 28th · 1st on team | — | +0.007 | ★PR ★CR SR CSR |
| 2022-09-06 | Harris Lake County Park | 5000m | 27:50 | 10th · 1st on team | 98.1 | +0.097 | SR CSR |
| 2022-08-27 | Rolesville High School | 3000m | 15:43.1 | 37th · 1st on team | 100.4 | +0.109 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 23:22.5 | 54th · 1st on team | 109.1 | +0.016 | ★CR R CSR RSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 23:13 | 11th · 1st on team | 108.7 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2021-10-20 | Chatham Charter XC Trail | 5000m | 24:13 | 5th · 1st on team | 106.3 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Harris Lake County Park | 5000m | 27:16 | 3rd · 1st on team | 101.7 | +0.097 | ★CR R CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 25:06.1 | 84th · 1st on team | 100.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-08-26 | WakeMed Soccer Park | 5000m | 27:06 | 3rd · 2nd on team | 94.1 | +0.007 | PR CR SR CSR |
| 2021-08-21 | Rolesville High School | 3000m | 16:11.7 | 41st · 2nd on team | 98.1 | +0.109 | PR CR R SR CSR RSR |