Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 24:07.3 | 315th · 6th on team | 102.9 | -1.7% | SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 26:54.2 | 43rd · 2nd on team | 93.3 | -1.7% | SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 27:49.2 | 240th · 4th on team | 91.2 | -0.8% | SR CSR RSR |
| 2023-08-16 | Smithfield-Selma HS | 3000m | 17:16 | 38th · 13th on team | 89.1 | +5.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:13 | 161st · 7th on team | 109.3 | -0.8% | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 22:20.4 | 82nd · 6th on team | 111.2 | -1.7% | ★PR ★CR SR CSR |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 22:28.5 | 17th · 7th on team | 110.9 | -1.7% | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 22:50.1 | 174th · 5th on team | 110.0 | -0.8% | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:37.4 | 188th · 6th on team | 111.2 | -1.7% | PR CR ★R SR CSR RSR |
| 2022-09-14 | Hilltop Needmore Town Park | 5000m | 24:11.3 | 10th · 6th on team | 110.7 | +5.0% | ★CR R CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:34.1 | 254th · 7th on team | 107.0 | -0.8% | SR CSR RSR |
| 2022-08-31 | Wendell Park | 3000m | 14:18 | 14th · 7th on team | 106.4 | +4.0% | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Rolesville High School | 3000m | 15:53.3 | 6th · 1st on team | 99.4 | +8.2% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 23:32.7 | 171st · 6th on team | 108.2 | -0.8% | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 25:20.1 | 48th · 1st on team | 100.2 | -0.8% | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 26:19.2 | 115th · 2nd on team | 96.0 | -1.7% | PR CR SR CSR |
| 2021-09-15 | Hilltop Needmore Town Park | 5000m | 28:03 | 16th · 11th on team | 96.4 | +5.0% | PR CR R SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 17:46.9 | 13th · 2nd on team | 89.6 | +8.2% | PR CR R SR CSR RSR |