Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:11.5 | 73rd · 4th on team | 113.5 | -0.023 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:41.6 | 134th · 3rd on team | 111.0 | -0.023 | CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:20.9 | 136th · 4th on team | 114.8 | -0.023 | PR ★CR SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 18:43 | 65th · 4th on team | 111.8 | -0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:35.4 | 86th · 5th on team | 112.0 | -0.023 | CR CSR |
| 2023-10-07 | Owen's Park | 5000m | 18:46.4 | 23rd · 6th on team | 112.2 | -0.001 | ★CR CSR |
| 2023-09-27 | Ravenscroft | 5000m | 18:34.3 | 12th · 4th on team | 115.7 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:51.9 | 156th · 4th on team | 109.8 | -0.023 | SR CSR RSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 11:23 | 56th · 2nd on team | 105.5 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 18:43.6 | 96th · 3rd on team | 109.9 | -0.023 | PR CR SR CSR RSR |
| 2022-10-08 | Owen's Park | 5000m | 19:39 | 9th · 5th on team | 109.0 | -0.001 | CR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 19:24.9 | 88th · 7th on team | 106.8 | -0.023 | |
| 2022-09-24 | Fisher Farm Park | 5000m | 19:39.4 | 66th · 4th on team | 108.4 | +0.006 | ★CR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 21:56.5 | 76th · 4th on team | 95.0 | -0.023 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:14.4 | 138th · 4th on team | 108.3 | -0.023 | CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:40.3 | 172nd · 6th on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-07 | Wake Forest HS | 5000m | 20:44.7 | 7th · 3rd on team | 105.4 | +0.025 | ★CR SR CSR RSR |
| 2022-08-27 | Northwood High School | 5000m | 21:46.5 | 15th · 7th on team | 100.0 | +0.013 | ★CR SR CSR |
| 2022-08-24 | Wakefield High School | 3000m | 12:03.3 | 11th · 6th on team | 103.7 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Boyd Lee Park | 5000m | 19:03 | 124th · 5th on team | 110.7 | -0.022 | ★CR CSR |
| 2021-10-02 | Smithfield-Selma HS | 5000m | 18:54 | 26th · 5th on team | 112.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Pfeiffer University | 5000m | 21:50.1 | 37th · 8th on team | 96.8 | -0.021 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:31.7 | 195th · 4th on team | 103.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Gray's Creek High School | 5000m | 21:02.1 | 24th · 7th on team | 101.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 13:50.5 | 4th · 1st on team | 95.4 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wake County Championships | 3200m | 10:29.35 | 11th · 2nd on team | 114.2 | -0.047 | ★PR SR |
| 2025-04-05 | Panther Invitational | 3200m | 10:53.5 | 6th · 1st on team | 109.6 | -0.049 | |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 3200m | 10:38.47 | 7th · 1st on team | 114.4 | -0.033 | PR SR RSR |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 3200m | 11:16.57 | 7th · 1st on team | 107.0 | -0.039 | SR RSR |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 1600m | 4:58.78 | 5th · 1st on team | 112.0 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Panther Invitational | 3200m | 10:53.86 | 10th · 2nd on team | 109.4 | -0.047 | PR SR |
| 2024-03-21 | Wake Forest Home Meet #2 | 1600m | 5:07.24 | 8th · 5th on team | 108.5 | -0.038 | |
| 2024-03-21 | Wake Forest Home Meet #2 | 3200m | 11:03.13 | 4th · 2nd on team | 108.9 | -0.038 | PR SR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 1600m | 5:10.56 | 14th · 3rd on team | 108.5 | -0.032 | |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 5:10.06 | 48th · 1st on team | 108.2 | -0.046 | |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 5:03.89 | 39th · 2nd on team | 110.6 | -0.046 | SR RSR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 3200m | 11:15.78 | 4th · 2nd on team | 107.0 | -0.038 | PR SR RSR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 5:05.88 | 11th · 2nd on team | 109.4 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 1600m | 5:02.09 | 16th · 1st on team | 111.9 | -0.030 | PR SR RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1600m | 5:04.78 | 9th · 3rd on team | 110.0 | -0.038 | PR SR RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1000m | 3:12.41 | 28th · 3rd on team | 101.6 | -0.038 | ★PR SR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1600m | 5:16.86 | 10th · 1st on team | 106.7 | -0.030 | SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 3200m | 11:41.81 | 7th · 1st on team | 104.0 | -0.030 | PR SR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:30.6 | 23rd · 2nd on team | 103.0 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | NAC VI Track Conference Championship | 1600m | 5:15.77 | 14th · 2nd on team | 108.8 | -0.019 | PR SR RSR |
| 2022-04-30 | NAC VI Track Conference Championship | 3200m | 11:45.03 | 13th · 2nd on team | 105.3 | -0.019 | PR SR |
| 2022-04-19 | Wakefield Meet vs Rolesville & Franklin Academy | 3200m | 11:48.83 | 3rd · 1st on team | 102.3 | -0.043 | PR SR |
| 2022-04-06 | Knightdale vs Wakefield | 1600m | 5:31.6 | 3rd · 3rd on team | 101.2 | -0.043 | PR SR |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 800m | 2:27.45 | 9th · 3rd on team | 102.8 | -0.037 | ★PR SR RSR |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 3200m | 11:50.95 | 6th · 1st on team | 102.5 | -0.037 | PR SR |
| 2022-03-24 | Millbrook vs Wakefield | 800m | 2:27.9 | 9th · 3rd on team | 101.8 | -0.043 | PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1600m | 5:32.94 | 19th · 1st on team | 102.1 | -0.030 | PR SR RSR |
| 2021-12-04 | The Frozen Ram Series #2 | 1000m | 3:14.03 | 7th · 2nd on team | 101.1 | -0.046 | PR SR RSR |