Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 19:17 | 11th · 1st on team | 107.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:53.8 | 223rd · 3rd on team | 104.3 | -0.023 | CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 19:09.64 | 31st · 9th on team | 106.0 | +0.005 | ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:01.5 | 47th · 4th on team | 102.0 | +0.017 | ★CR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 19:50.4 | 27th · 5th on team | 106.9 | +0.018 | ★CR SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 21:21 | 68th · 2nd on team | 101.6 | +0.076 | SR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 21:01.2 | 42nd · 10th on team | 102.4 | +0.031 | ★CR CSR |
| 2024-09-10 | Lake Needwood Regional Park | 5000m | 20:32.15 | 21st · 8th on team | 105.8 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:31.4 | 568th · 8th on team | 105.1 | -0.023 | PR ★CR SR CSR |
| 2023-10-21 | Borher Park | 5000m | 20:10 | 191st · 10th on team | 103.4 | -0.016 | CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:54.2 | 27th · 3rd on team | 103.3 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-07 | Boonsboro HS | 4828m | 19:02.8 | 16th · 8th on team | 106.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2023-10-04 | Winston Churchill HS | 5000m | 21:30.8 | 32nd · 12th on team | 100.7 | +0.018 | CSR |
| 2023-09-23 | Hereford HS | 4828m | 20:48.5 | 50th · 3rd on team | 105.5 | +0.076 | SR CSR |
| 2023-09-20 | Thomas S. Wootton High School | 5000m | 21:17 | 26th · 10th on team | 105.9 | +0.068 | ★CR SR CSR RSR |
| 2023-09-12 | John Poole Middle School | 5000m | 22:11 | 44th · 14th on team | 97.2 | +0.005 | ★CR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 22:04 | 225th · 10th on team | 95.3 | -0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Jerusalem Mill | 5000m | 20:52.3 | 97th · 11th on team | 103.0 | +0.003 | CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 20:39.5 | 36th · 11th on team | 110.3 | +0.067 | ★CR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:01.1 | 78th · 3rd on team | 104.1 | -0.004 | PR CR SR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 19:37.6 | 15th · 2nd on team | 109.7 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-20 | Winston Churchill HS | 5000m | 21:23.2 | 41st · 12th on team | 102.1 | +0.018 | CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 20:29.6 | 120th · 9th on team | 108.0 | +0.076 | PR ★CR SR CSR |
| 2022-09-13 | Sherwood High School | 5000m | 20:32 | 12th · 5th on team | 108.0 | +0.041 | ★CR SR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 21:32.2 | 182nd · 9th on team | 97.5 | -0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Herring Run Park | 4000m | 16:25.2 | 9th · 3rd on team | 98.8 | -0.034 | ★CR CSR |
| 2021-10-24 | Old National Pike District Park | 4000m | 16:45.8 | 13th · 1st on team | 98.3 | -0.015 | ★CR CSR |
| 2021-10-17 | Utica Park | 3950m | 14:26.9 | 3rd · 2nd on team | 104.1 | -0.095 | ★PR ★CR SR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 20:09.8 | 20th · 2nd on team | 108.0 | +0.003 | ★CR CSR RSR |
| 2021-10-03 | Century HS | 4000m | 15:48 | 5th · 3rd on team | 106.5 | -0.024 | ★PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:42.6 | 110th · 5th on team | 106.4 | -0.023 | PR CR SR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 20:33 | 9th · 1st on team | 107.9 | +0.023 | PR CR SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 22:29.7 | 169th · 8th on team | 99.6 | +0.076 | PR CR SR CSR |
| 2021-09-14 | Sherwood High School | 5000m | 22:43.9 | 23rd · 13th on team | 99.3 | +0.041 | CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:29 | 78th · 3rd on team | 101.4 | +0.009 | PR ★CR SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 24:41.9 | 56th · 14th on team | — | +0.067 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Black Ankle Vineyards | 3218m | 21:43.5 | 22nd · 3rd on team | 76.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-19 | MPSSAA 4A Indoor State Championships | pv | 10-06.00 | — | — | -0.045 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | pv | 11-06.00 | — | — | -0.045 | |
| 2025-01-25 | Last Track to Philly | pv | 11' 6" | — | — | -0.036 | |
| 2025-01-25 | Last Track to Philly | 1609m-rw | 10:08.12 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | pv | 10' 0 | — | — | +0.001 | |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 500m | 1:26.66 | 12th · 3rd on team | — | +0.001 | |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 1600m | 5:51.66 | 9th · 2nd on team | 99.0 | +0.001 | SR RSR |
| 2025-01-11 | Montgomery Invitational | pv | 10-00.00 | — | — | -0.045 | |
| 2024-12-10 | MCPS Meet #1 | 500m | 1:17.87 | 33rd · 3rd on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 400m | 58.04 | 32nd · 2nd on team | — | -0.039 | |
| 2024-05-11 | Montgomery County B Meet | 200m | 24.94 | 28th · 2nd on team | — | -0.039 | |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 200m | 24.61 | 7th · 3rd on team | — | -0.023 | |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 400m | 57.54 | 9th · 5th on team | — | -0.023 | ★PR SR |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 200m | 24.42 | 5th · 2nd on team | — | -0.019 | ★PR SR |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 1600m | 5:24.36 | 12th · 8th on team | 105.2 | -0.019 | SR |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 800m | 2:40.54 | 21st · 18th on team | 95.3 | -0.019 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 5:29.81 | 26th · 9th on team | 103.5 | -0.019 | SR RSR |
| 2024-04-17 | Churchill & WJ @ Whitman | 800m | 2:19.53 | 12th · 5th on team | 109.8 | -0.019 | SR RSR |
| 2024-02-05 | MPSSAA 4A West Region Championships | pv | 10-00.00 | — | — | -0.045 | |
| 2024-01-13 | 2024 Montgomery Invitational | pv | 11-06.00 | — | — | -0.045 | |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | pv | DNS | — | — | +0.001 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | pv | 12-0 | — | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:20.09 | 225th · 8th on team | — | -0.042 | |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 500m | 1:15.5 | 5th · 3rd on team | — | -0.018 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | pv | 11-06.00 | — | — | -0.042 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | pv | 11-07.00 | — | — | -0.035 | |
| 2023-05-10 | MCPS Championships | pv | 11-06.00 | — | — | -0.035 | |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | pv | 10-06.00 | — | — | -0.018 | |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 1600m | 5:13.4 | 15th · 7th on team | 109.2 | -0.018 | ★PR SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 800m | 2:24 | 22nd · 7th on team | 106.6 | -0.018 | |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | pv | 10-00.00 | — | — | -0.023 | |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 800m | 2:16.63 | 10th · 6th on team | 111.7 | -0.023 | SR RSR |
| 2023-04-01 | 13th Patriot Invitational | pv | 10-06.00 | — | — | -0.035 | |
| 2023-03-22 | Richard Montgomery @ Walter Johnson HS | pv | 10-00.00 | — | — | -0.023 | |
| 2023-03-22 | Richard Montgomery @ Walter Johnson HS | 800m | 2:24.93 | 8th · 3rd on team | 105.4 | -0.023 | SR RSR |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | pv | 10-03.00 | — | — | -0.045 | |
| 2023-02-09 | MPSSAA 4A West Region Championships | pv | 9-06.00 | — | — | -0.045 | |
| 2023-01-21 | Last Track to Philly | pv | NH | — | — | -0.036 | |
| 2023-01-14 | Montgomery Invitational | pv | 9-06.00 | — | — | -0.045 | |
| 2022-12-20 | MCPS Meet #3 | 800m | 2:28.9 | 31st · 1st on team | 102.2 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-29 | 2022 Bullseye Summer Series #2 | 400m | 1:00.13 | 11th · 1st on team | — | -0.030 | PR SR |
| 2022-07-29 | 2022 Bullseye Summer Series #2 | 800m | 2:12.95 | 5th · 1st on team | 114.2 | -0.030 | ★PR SR RSR |
| 2022-07-17 | International Youth Championship | 800m | 2:20.84 | 18th · 2nd on team | 110.7 | -0.009 | PR SR RSR |
| 2022-07-17 | International Youth Championship | 1500m | 4:51.75 | 13th · 2nd on team | 110.6 | -0.009 | ★PR SR |
| 2022-07-08 | 2022 Bullseye Summer Series #1 | 1500m | 4:58.12 | 4th · 2nd on team | 105.9 | -0.030 | |
| 2022-06-30 | 2022 Chase Athletics Summer Showdown: Meet #1 | 800m | 2:21.63 | 10th · 4th on team | 106.9 | -0.040 | PR SR RSR |
| 2022-06-30 | 2022 Chase Athletics Summer Showdown: Meet #1 | 200m | 26.6 | 35th · 2nd on team | — | -0.040 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 5:09.91 | 14th · 3rd on team | 100.8 | -0.042 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 1500m | 4:56.97 | 9th · 2nd on team | 106.4 | -0.029 | PR SR RSR |
| 2022-06-05 | DMV Youth Challenge | 1500m | 5:08.3 | 7th · 2nd on team | 101.2 | -0.042 | PR SR |
| 2022-04-20 | WJ & Churchill at Whitman | 1600m | 5:31.37 | 36th · 13th on team | 103.8 | -0.019 | PR SR RSR |
| 2022-04-20 | WJ & Churchill at Whitman | 800m | 2:29.71 | 34th · 6th on team | 103.0 | -0.019 | SR |
| 2022-04-06 | BCC & Wooton at WJ | 1600m | 5:32.6 | 24th · 14th on team | 102.7 | -0.023 | PR SR RSR |
| 2022-03-22 | Richard Montgomery AT WJ | 1600m | 5:35.74 | 24th · 12th on team | 101.7 | -0.023 | PR SR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 1600m | 5:37.67 | 36th · 12th on team | 102.5 | -0.012 | PR SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 800m | 2:34.26 | 26th · 9th on team | 100.7 | -0.012 | SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 1600m | 5:38.81 | 31st · 9th on team | 102.1 | -0.012 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | 2021 PVA Invitational | 800m | 2:23.57 | 8th · 2nd on team | 76.6 | -0.042 | PR SR |
| 2021-07-25 | 2021 PVA Invitational | 1500m | 5:12.53 | 5th · 2nd on team | 73.0 | -0.042 | PR SR |
| 2021-07-17 | Chase Athletics Summer Showdown: MEET 1 | 800m | 2:25.6 | 6th · 2nd on team | 76.1 | -0.031 | PR SR |
| 2021-07-11 | DMV Challenge Invitational | 1500m | 5:14.96 | 7th · 3rd on team | 72.1 | -0.042 | |
| 2021-07-11 | DMV Challenge Invitational | 800m | 2:27.16 | 9th · 3rd on team | 74.4 | -0.042 | |
| 2021-07-02 | Bullseye Summer Series #1 | 800m | 2:29.83 | 9th · 1st on team | 74.0 | -0.030 | |
| 2021-07-02 | Bullseye Summer Series #1 | 400m | 1:03.06 | 17th · 1st on team | — | -0.030 | PR SR |
| 2021-06-27 | AAU Region 3 National Qualifier | 800m | 2:27.59 | 10th · 2nd on team | 123.1 | -0.042 | |
| 2021-06-13 | Maryland AAU District Championship | 800m | 2:31.52 | 7th · 2nd on team | 120.7 | -0.034 | |
| 2021-06-13 | Maryland AAU District Championship | 1500m | 5:23.37 | 7th · 2nd on team | 115.3 | -0.034 | |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 1500m | 5:13.92 | 4th · 2nd on team | 118.4 | -0.038 | PR SR |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 800m | 2:30.85 | 5th · 2nd on team | 120.8 | -0.038 | |
| 2021-05-30 | Lightning Youth Meet 2 | 1500m | 5:22.12 | 8th · 2nd on team | 115.9 | -0.035 | PR SR |
| 2021-05-30 | Lightning Youth Meet 2 | 800m | 2:26.27 | 4th · 2nd on team | 125.1 | -0.035 | PR ★R SR RSR |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 200m | 28.02 | 16th · 1st on team | — | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 400m | 1:04.78 | 14th · 1st on team | — | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 800m | 2:34.18 | 6th · 3rd on team | 117.8 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 1500m | 5:31.58 | 5th · 2nd on team | 111.7 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 200m | 28.02 | 16th · 1st on team | — | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 1:04.78 | 14th · 1st on team | — | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 2:34.18 | 6th · 3rd on team | 117.9 | -0.040 | PR R SR RSR |
| 2021-05-08 | Speed Capital Maryland Invitational | 1500m | 5:31.58 | 5th · 2nd on team | 111.9 | -0.040 | PR SR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 800m | 2:34.7 | 5th · 2nd on team | 117.7 | -0.040 | PR R SR RSR |