Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Greenwood Golf Course | 5000m | 23:50.1 | 57th · 2nd on team | 87.6 | +0.019 | ★CR CSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 22:07.2 | 64th · 10th on team | — | -0.008 | ★PR ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 24:01 | 243rd · 4th on team | 86.9 | +0.013 | ★CR CSR |
| 2025-09-08 | Warroad Estates Golf Course | 5000m | 23:50.71 | 37th · 7th on team | 85.4 | +0.000 | PR ★CR SR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 24:01.1 | 102nd · 5th on team | 87.9 | +0.043 | PR ★CR SR CSR RSR |
| 2025-08-28 | Multi Events Center | 5000m | 25:15.3 | 31st · 11th on team | 83.9 | +0.035 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Greenwood Golf Course | 5000m | 24:32.8 | 62nd · 1st on team | 84.6 | +0.019 | CR CSR |
| 2024-10-10 | Valley Golf Course | 5000m | 24:51.5 | 60th · 8th on team | 83.8 | +0.018 | |
| 2024-09-28 | Lincoln Drive Park | 5000m | 24:29.1 | 291st · 2nd on team | 84.2 | +0.006 | ★CR CSR |
| 2024-09-23 | Valley Golf Course | 5000m | 24:26.1 | 4th · 2nd on team | 85.7 | +0.018 | PR ★CR SR CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 28:27.4 | 47th · 3rd on team | — | +0.025 | ★CR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 3200m | 16:26.4 | 32nd · 7th on team | 76.0 | -0.017 | ★CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 25:30.9 | 103rd · 3rd on team | 84.1 | +0.043 | CR CSR |
| 2024-08-29 | Multi Events Center | 5000m | 24:51.9 | 21st · 9th on team | 84.8 | +0.035 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Oak Knoll CG | 3200m | 15:36.7 | 17th · 2nd on team | 96.1 | +0.007 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 3200m | 15:14 | 160th · 2nd on team | 97.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 15:36.2 | 53rd · 2nd on team | 96.2 | +0.057 | ★PR ★CR R SR CSR RSR |
| 2023-09-25 | Valley Golf Course | 3200m | 16:12 | 22nd · 1st on team | 92.1 | +0.004 | SR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 16:40.6 | 48th · 2nd on team | 95.2 | +0.064 | ★CR SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 3200m | 17:26.6 | 61st · 4th on team | 86.8 | +0.011 | CSR |
| 2023-08-31 | Multi Events Center | 3200m | 17:04.5 | 19th · 3rd on team | 91.3 | +0.045 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Valley Golf Course | 3200m | 15:49.5 | 16th · 5th on team | 95.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 3200m | 16:30.4 | 153rd · 3rd on team | 90.9 | -0.002 | CR CSR |
| 2022-10-04 | Riverside Golf Course | 3200m | 15:52.4 | 20th · 5th on team | 92.8 | -0.008 | PR ★CR SR CSR |
| 2022-09-29 | Valley Golf Course | 3200m | 16:10.7 | 26th · 4th on team | 93.1 | +0.004 | CR CSR |
| 2022-09-24 | Lincoln Drive Park | 3000m | 15:55.6 | 80th · 3rd on team | 85.6 | -0.024 | PR ★CR SR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 15:55.8 | 57th · 3rd on team | 94.1 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-12 | Warroad Estates Golf Course | 3200m | 17:12.3 | 29th · 3rd on team | 86.2 | -0.017 | CR CSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 3200m | 16:50.8 | 59th · 6th on team | 91.5 | +0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Riverside Golf Course | 3200m | 17:02.2 | 23rd · 4th on team | 89.0 | -0.008 | PR CR R SR CSR RSR |
| 2021-09-21 | Twin pines golf course | 3200m | 19:05.6 | 70th · 5th on team | 84.5 | +0.064 | CR CSR |
| 2021-09-16 | Heart of the Valley Golf Course | 3200m | 19:10.8 | 55th · 6th on team | 78.9 | -0.010 | CR CSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 3200m | 17:31.7 | 53rd · 5th on team | 87.7 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | TRF Quentin Jones Invitational | 800m | 2:51.72 | 15th · 7th on team | 90.3 | -0.007 | RSR |
| 2026-05-08 | Lion's West Marshall Invitational | 1600m | 6:20.19 | 19th · 3rd on team | 89.5 | -0.024 | ★PR SR RSR |
| 2026-05-08 | Lion's West Marshall Invitational | 800m | 2:51.15 | 20th · 4th on team | 89.0 | -0.024 | ★PR SR |
| 2026-04-30 | Craig Fredrickson Invite | 1600m | 6:20.75 | 20th · 1st on team | 88.5 | -0.034 | PR SR RSR |
| 2026-04-30 | Craig Fredrickson Invite | 800m | 3:01.88 | 24th · 7th on team | 82.9 | -0.034 | |
| 2026-04-21 | Crookston Frozen 5 Invite | 800m | 2:59.4 | 22nd · 9th on team | 85.1 | -0.022 | |
| 2026-04-21 | Crookston Frozen 5 Invite | 1600m | 6:31.06 | 17th · 9th on team | 87.2 | -0.022 | PR SR RSR |
| 2026-04-16 | TRF Twilight Invitational | 1600m | 6:42.8 | 18th · 9th on team | 86.0 | -0.007 | RSR |
| 2026-04-16 | TRF Twilight Invitational | 800m | 3:05.11 | 15th · 11th on team | 83.7 | -0.007 | |
| 2026-04-14 | Perham Invitational | 800m | 2:59.13 | 39th · 8th on team | 84.9 | -0.026 | PR SR RSR |
| 2026-04-14 | Perham Invitational | 1600m | 6:39.51 | 36th · 11th on team | 85.0 | -0.026 | SR RSR |
| 2026-03-31 | Lion's Invite | 800m | 3:16.68 | 57th · 3rd on team | 78.2 | -0.028 | SR RSR |
| 2026-03-27 | Dick Clay Invite | 800m | 3:30.96 | 86th · 4th on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | TRF Quentin Jones Invitational | 800m | 3:01.76 | 12th · 5th on team | 84.8 | -0.020 | PR SR RSR |
| 2025-05-19 | TRF Quentin Jones Invitational | 1600m | 6:35.1 | 11th · 6th on team | 86.9 | -0.020 | PR SR RSR |
| 2025-05-13 | B Lohrman Invite | 800m | 3:03.58 | 33rd · 7th on team | 83.2 | -0.025 | PR SR RSR |
| 2025-05-13 | B Lohrman Invite | 1600m | 6:49.29 | 38th · 6th on team | 83.4 | -0.025 | PR SR RSR |
| 2025-05-01 | Craig Fredrickson Invite | 200m | 31.10 | 38th · 5th on team | — | -0.034 | ★PR SR |
| 2025-05-01 | Craig Fredrickson Invite | 100m | 15.75 | 56th · 5th on team | — | -0.034 | |
| 2025-04-29 | Crookston Krox Invitational | 200m | 32.65 | 51st · 8th on team | — | -0.025 | |
| 2025-04-29 | Crookston Krox Invitational | 100m | 15.54 | 56th · 7th on team | — | -0.025 | |
| 2025-04-25 | TRF Twilight Invitational | 200m | 32.38 | 33rd · 8th on team | — | -0.020 | |
| 2025-04-25 | TRF Twilight Invitational | 100m | 14.85 | 32nd · 5th on team | — | -0.020 | ★PR SR |
| 2025-04-22 | Frozen Five Track & Field Meet | 200m | 34.14 | 25th · 10th on team | — | -0.024 | |
| 2025-04-22 | Frozen Five Track & Field Meet | 100m | 16.04 | 25th · 7th on team | — | -0.024 | |
| 2025-04-10 | Anderson-Cole Invitational | 100m | 15.28 | 66th · 7th on team | — | -0.026 | SR |
| 2025-04-10 | Anderson-Cole Invitational | 200m | 33.41 | 67th · 8th on team | — | -0.026 | |
| 2025-04-01 | Little Amik | 60m | 9.72 | 99th · 5th on team | — | -0.028 | |
| 2025-04-01 | Little Amik | 200m | 33.05 | 67th · 5th on team | — | -0.028 | |
| 2025-03-21 | Mike Grandall Open | 200m | 32.22 | 119th · 8th on team | — | -0.032 | SR |
| 2025-03-21 | Mike Grandall Open | 60m | 9.24 | 143rd · 5th on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | TRF Junior High/MS Meet #2 | discus | 44-01 | — | — | -0.020 | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 200m | 32.75 | 10th · 2nd on team | — | -0.020 | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 100m | 14.86 | 11th · 5th on team | — | -0.020 | PR SR |
| 2024-05-14 | Roseau Jr. High Meet | discus | 39' 11 | — | — | -0.023 | |
| 2024-05-14 | Roseau Jr. High Meet | 100m | 16.47 | 29th · 7th on team | — | -0.023 | |
| 2024-05-14 | Roseau Jr. High Meet | 200m | 36.38 | 16th · 4th on team | — | -0.023 | |
| 2024-05-09 | TRF Junior High/MS Meet #1 | discus | 42-02 | — | — | -0.020 | |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 200m | 32.14 | 4th · 2nd on team | — | -0.020 | PR SR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | discus | 38' 1.5 | — | — | -0.026 | |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 200m | 37.34 | 29th · 6th on team | — | -0.026 | PR SR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 100m | 15.94 | 39th · 6th on team | — | -0.026 | PR SR |