Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:03.7 | 151st · 2nd on team | 115.2 | +0.016 | ★CR CSR |
| 2023-10-25 | Highland 9 Golf Course | 5000m | 17:55.1 | 30th · 2nd on team | 115.8 | +0.011 | |
| 2023-10-17 | Highland 9 Golf Course | 5000m | 17:41 | 8th · 2nd on team | 117.5 | +0.011 | ★CR CSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 17:43 | 21st · 1st on team | 117.5 | +0.012 | ★CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 17:36.2 | 34th · 1st on team | 118.5 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:27.4 | 56th · 1st on team | 115.7 | +0.046 | ★CR CSR |
| 2023-09-14 | Crown College | 5000m | 18:13.6 | 34th · 2nd on team | 117.2 | +0.040 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 11:03.3 | 21st · 2nd on team | 114.2 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 11:22.9 | 63rd · 2nd on team | 113.6 | +0.014 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:58.1 | 137th · 6th on team | 110.5 | +0.016 | CR CSR |
| 2022-10-26 | Highland 9 Golf Course | 5000m | 18:22.6 | 30th · 6th on team | 113.1 | +0.011 | |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 18:19 | 18th · 5th on team | 114.2 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 18:59.3 | 30th · 5th on team | 109.9 | +0.012 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 18:44.5 | 81st · 6th on team | 111.7 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:49.9 | 258th · 8th on team | 108.8 | +0.046 | CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 19:14.9 | 103rd · 8th on team | 110.8 | +0.030 | PR ★CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 11:40.1 | 13th · 3rd on team | 108.6 | -0.004 | PR ★CR SR CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 27:35.5 | 89th · 18th on team | — | +0.015 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:37.5 | 783rd · 18th on team | 108.2 | +0.016 | CR CSR |
| 2021-10-28 | Como Park Zoo & Conservatory | 5000m | 20:07 | 4th · 4th on team | 114.0 | +0.099 | ★CR R CSR RSR |
| 2021-10-19 | Highland 9 Golf Course | 5000m | 19:23.1 | 10th · 5th on team | 109.6 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-07 | Prairie Park | 5000m | 19:55.9 | 11th · 3rd on team | 104.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 20:52.3 | 18th · 6th on team | 103.2 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 12:36 | 21st · 12th on team | 102.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 13:10.1 | 91st · 5th on team | 96.7 | +0.014 | PR CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 14:01.2 | 6th · 2nd on team | 101.3 | +0.104 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 1600m | 5:09.15 | 9th · 2nd on team | 110.7 | -0.020 | ★PR SR RSR |
| 2023-05-09 | Section 6AAA True Team | 1600m | 5:13.72 | 27th · 3rd on team | 107.7 | -0.028 | |
| 2023-04-25 | Roseville Invite | 1600m | 5:10.6 | 14th · 3rd on team | 108.8 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | St. Paul JV Conference | 1600m | 5:46.59 | 6th · 4th on team | 99.3 | -0.020 | PR SR RSR |