Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:47.8 | 16th · 1st on team | 124.7 | -0.9% | ★CR CSR RSR |
| 2022-10-26 | Highland 9 Golf Course | 5000m | 16:44.4 | 11th · 1st on team | 124.2 | -1.3% | ★PR ★CR SR CSR RSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 16:55 | 6th · 1st on team | 123.7 | -1.3% | CR CSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 17:16.1 | 4th · 1st on team | 120.9 | -1.2% | ★CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 16:52.1 | 6th · 1st on team | 124.1 | -1.2% | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:32.4 | 20th · 1st on team | 122.6 | +2.0% | CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 17:18.5 | 19th · 1st on team | 123.0 | +0.6% | ★CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 10:23.7 | 6th · 1st on team | 122.0 | -2.6% | ★PR ★CR SR CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 17:26.6 | 14th · 1st on team | 119.7 | -0.9% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:56 | 109th · 2nd on team | 125.3 | -0.9% | PR CR SR CSR |
| 2021-10-19 | Highland 9 Golf Course | 5000m | 17:21 | 10th · 2nd on team | 122.5 | -1.3% | CR CSR |
| 2021-10-07 | Prairie Park | 5000m | 17:01.2 | 5th · 2nd on team | 122.1 | -3.0% | PR ★CR SR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 17:21 | 4th · 2nd on team | 123.1 | -1.2% | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:28.7 | 73rd · 1st on team | 125.3 | +2.0% | ★CR ★R CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 17:26.2 | 18th · 2nd on team | 123.4 | +0.6% | PR CR R SR CSR RSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 10:35 | 4th · 2nd on team | 122.2 | -3.0% | PR ★CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 10:40.1 | 26th · 2nd on team | 119.3 | -1.0% | PR ★CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 11:28.3 | 11th · 2nd on team | 123.1 | +7.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 4AAA Championships | 1600m | 4:51.23 | 8th · 2nd on team | 116.7 | 0.0% | |
| 2022-06-02 | MSHSL Section 4AAA Championships | 3200m | 10:37.29 | 8th · 2nd on team | 115.3 | 0.0% | |
| 2022-05-26 | St. Paul City Conference Championships | 1600m | 4:46.1 | 6th · 2nd on team | 119.1 | +0.6% | |
| 2022-05-26 | St. Paul City Conference Championships | 3200m | 10:38.3 | 7th · 3rd on team | 115.1 | +0.6% | |
| 2022-05-10 | Section 6AAA True Team | 1600m | 4:43.78 | 9th · 1st on team | 119.6 | 0.0% | ★PR SR RSR |
| 2022-04-26 | Roseville Invite | 3200m | 10:34.87 | 2nd · 1st on team | 115.2 | +0.1% | ★PR SR RSR |
| 2022-04-21 | St. Paul Central Quad | 3200m | 10:51.57 | 2nd · 1st on team | 113.3 | +1.1% | PR SR RSR |