Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 26:34.7 | 382nd · 33rd on team | 78.6 | +0.016 | CSR |
| 2024-10-15 | Highland 9 Golf Course | 5000m | 19:18.2 | 20th · 7th on team | 106.6 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-03 | Prairie Park | 5000m | 19:22.9 | 15th · 4th on team | 104.9 | -0.007 | PR ★CR SR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 19:29.2 | 116th · 12th on team | 107.4 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 19:30.1 | 101st · 3rd on team | 105.8 | +0.008 | PR ★CR SR CSR RSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 20:25.5 | 55th · 1st on team | 100.7 | +0.013 | ★CR SR CSR |
| 2024-09-06 | Highland 9 Golf Course | 3218m | 11:56.8 | 39th · 13th on team | 105.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 12:25.5 | 154th · 8th on team | 103.0 | +0.014 | SR CSR RSR |
| 2024-08-23 | Lake Elmo Park Reserve | 5000m | 21:40.3 | 25th · 8th on team | 98.5 | +0.040 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 23:33.7 | 339th · 22nd on team | 88.3 | +0.016 | CSR |
| 2023-10-17 | Highland 9 Golf Course | 5000m | 19:36 | 15th · 5th on team | 106.0 | +0.011 | PR CR R SR CSR RSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 20:00 | 21st · 2nd on team | 104.1 | +0.012 | PR ★CR SR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 20:38.2 | 200th · 11th on team | 101.1 | +0.021 | CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:06 | 271st · 8th on team | 101.5 | +0.046 | ★CR SR CSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 12:20.3 | 64th · 11th on team | 102.3 | -0.001 | PR ★CR SR CSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 12:20.5 | 55th · 3rd on team | 104.8 | +0.014 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:47 | 208th · 13th on team | 100.9 | +0.016 | ★CR CSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 20:04 | 25th · 9th on team | 104.2 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 21:27.2 | 41st · 8th on team | 97.3 | +0.012 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 20:36.8 | 180th · 16th on team | 101.6 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 21:12 | 94th · 10th on team | 100.6 | +0.030 | PR ★CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 12:52.4 | 36th · 13th on team | 98.4 | -0.004 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Highland 9 Golf Course | 5000m | 21:31.9 | 35th · 14th on team | 98.7 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-07 | Prairie Park | 5000m | 22:44 | 77th · 10th on team | 91.4 | -0.007 | CR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 23:36.6 | 162nd · 18th on team | 90.4 | +0.012 | CR CSR |
| 2021-09-25 | Chippewa Middle School | 5000m | 22:16.6 | 97th · 5th on team | 94.1 | +0.008 | PR CR R SR CSR RSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 13:44 | 36th · 16th on team | 94.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 14:23.7 | 96th · 3rd on team | 88.4 | +0.014 | PR CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 16:01.8 | 50th · 14th on team | 88.9 | +0.104 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 400m | 54.74 | 21st · 4th on team | — | -0.029 | ★PR SR |
| 2025-05-13 | St. Paul City Conference Championships | 400m | 54.79 | 11th · 4th on team | — | -0.017 | PR SR |
| 2025-05-13 | St. Paul City Conference Championships | 400m | 55.52 | 13th · 6th on team | — | -0.017 | |
| 2025-05-08 | Harding Meet May 8 | 400m | 56.23 | 3rd · 2nd on team | — | -0.020 | |
| 2025-05-06 | Section 6AAA True Team | 400m | 55.2 | 17th · 3rd on team | — | -0.028 | |
| 2025-04-22 | Roseville Invite | 400m | 54.94 | 12th · 2nd on team | — | -0.028 | PR SR |
| 2025-04-18 | April Time Trial | 400m | 55.54 | 2nd · 2nd on team | — | -0.017 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 4AAA Championships | 800m | 2:13.22 | 28th · 2nd on team | 114.1 | -0.029 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4AAA Championships | 400m | 57.4 | 25th · 3rd on team | — | -0.029 | |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 400m | 55.53 | 15th · 3rd on team | — | -0.020 | PR SR |
| 2023-05-11 | Central Time Trial | 800m | 2:27.8 | 1st · 1st on team | 103.8 | -0.017 | PR SR RSR |
| 2023-05-09 | Section 6AAA True Team | 400m | 57.3 | 21st · 2nd on team | — | -0.028 | |
| 2023-05-03 | St Paul City True Team | 400m | 56.14 | 4th · 1st on team | — | -0.017 | SR |
| 2023-04-25 | Roseville Invite | 400m | 57.13 | 8th · 2nd on team | — | -0.028 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 4AAA Championships | 400m | 56.1 | 19th · 3rd on team | — | -0.029 | PR SR |
| 2022-05-20 | St. Paul JV Conference | tj | 30-06.00 | — | — | -0.020 | |
| 2022-05-20 | St. Paul JV Conference | 400m | 59.71 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2022-05-02 | St Paul Central Time Trial | 400m | 1:01.74 | 4th · 4th on team | — | -0.017 | PR SR |
| 2022-05-02 | St Paul Central Time Trial | 100m | 13.94 | 16th · 16th on team | — | -0.017 | ★PR SR |
| 2022-04-21 | St. Paul Central Quad | hj | 5-06.00 | — | — | -0.017 | |
| 2022-04-21 | St. Paul Central Quad | 100m | 14.14 | 29th · 15th on team | — | -0.017 | PR SR |
| 2022-04-21 | St. Paul Central Quad | 800m | 2:29.6 | 6th · 4th on team | 103.2 | -0.017 | PR R SR RSR |