Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 21:45 | 85th · 7th on team | 102.3 | — | |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 22:23.8 | 64th · 6th on team | 110.1 | -0.000 | |
| 2024-10-16 | South Fork Landing | 5000m | 21:17.2 | 38th · 5th on team | 116.1 | -0.002 | ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 21:18 | 94th · 4th on team | 105.2 | — | ★PR ★CR SR CSR |
| 2024-10-02 | Lake Sammamish State Park | 5000m | 22:05.4 | 7th · 4th on team | 110.6 | -0.000 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:29.8 | 69th · 3rd on team | 114.6 | -0.001 | ★CR SR CSR RSR |
| 2024-09-25 | Klahanie Park | 5000m | 22:41 | 12th · 5th on team | 110.0 | +0.013 | CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 22:06 | 56th · 5th on team | 112.0 | +0.004 | SR CSR |
| 2024-09-18 | Kelsey Creek Park | 5000m | 24:03.5 | 10th · 3rd on team | 104.9 | +0.031 | ★CR SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 13:46.4 | 57th · 4th on team | 112.8 | +0.020 | ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 14:08.5 | 30th · 2nd on team | 105.8 | -0.009 | ★CR SR CSR |
| 2024-09-06 | Skyline High School | 1600m | 6:16 | 3rd · 3rd on team | 109.5 | -0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Marymoor Park | 5000m | 21:13.7 | 53rd · 9th on team | 117.0 | +0.005 | ★CR CSR |
| 2023-10-11 | Marymoor Park | 5000m | 21:19.9 | 21st · 6th on team | 116.9 | +0.005 | CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:13.3 | 10th · 1st on team | 116.9 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:10.1 | 103rd · 7th on team | 117.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Klahanie Park | 5000m | 22:55.3 | 16th · 10th on team | 110.7 | +0.013 | CSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 21:48.7 | 17th · 4th on team | 115.8 | +0.023 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:49.3 | 70th · 3rd on team | 115.5 | +0.004 | ★CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 21:31 | 17th · 6th on team | 117.2 | +0.024 | ★CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 13:49 | 42nd · 4th on team | 114.5 | +0.020 | CR CSR |
| 2023-09-01 | Skyline High School | 3218m | 13:25 | 4th · 4th on team | 115.6 | +0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 21:19.9 | 50th · 5th on team | 117.3 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-12 | Hartman Park | 5000m | 22:34 | 17th · 4th on team | 113.1 | +0.024 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 22:11.6 | 142nd · 4th on team | 102.5 | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:40.3 | 88th · 5th on team | 116.3 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-28 | Klahanie Park | 5000m | 22:34 | 7th · 5th on team | 110.8 | +0.013 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 22:11.2 | 175th · 7th on team | 112.4 | -0.001 | CR CSR |
| 2022-09-13 | Saint Edwards State Park | 5000m | 22:04.4 | 14th · 5th on team | 114.4 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 14:13.6 | 64th · 5th on team | 112.0 | +0.020 | PR CR SR CSR RSR |
| 2022-09-07 | Glacier Peak HS/Willis Tucker Park | 5000m | 23:01.6 | 8th · 4th on team | 111.3 | +0.029 | ★CR SR CSR RSR |
| 2022-09-02 | Pine Lake Park | 3218m | 14:17 | 5th · 5th on team | 110.8 | +0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lake Sammamish State Park | 5000m | 22:19.2 | 18th · 3rd on team | 112.8 | -0.000 | PR CR R SR CSR RSR |
| 2021-10-13 | South Fork Landing | 5000m | 22:19.8 | 28th · 12th on team | 111.7 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:25 | 45th · 4th on team | 111.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:14.4 | 11th · 1st on team | 107.8 | -0.001 | PR CR SR CSR |
| 2021-09-29 | Klahanie Park | 5000m | 23:35 | 16th · 12th on team | 106.8 | +0.013 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 23:15.5 | 35th · 2nd on team | 108.8 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-15 | Lake Sammamish State Park | 4828m | 22:48.9 | 38th · 15th on team | 105.0 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-09-08 | Saint Edwards State Park | 5000m | 24:50.1 | 29th · 15th on team | 104.0 | +0.023 | PR CR R SR CSR RSR |