Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 17:21.9 | 43rd · 3rd on team | 118.3 | +0.000 | CSR |
| 2024-10-15 | McAlpine Creek Park | 5000m | 17:21.8 | 20th · 5th on team | 117.7 | +0.002 | SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:28.4 | 37th · 4th on team | 118.5 | +0.000 | SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:36.6 | 101st · 4th on team | 116.4 | +0.002 | SR CSR |
| 2024-09-17 | McAlpine Creek Park | 5000m | 18:12.6 | 4th · 4th on team | 110.2 | +0.002 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:51.9 | 73rd · 4th on team | 115.2 | +0.010 | ★CR SR CSR |
| 2024-08-24 | Jackson Park | 5000m | 17:53.5 | 77th · 3rd on team | 118.2 | +0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:00.2 | 81st · 14th on team | 114.4 | +0.002 | |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 17:00 | 21st · 3rd on team | 122.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-10-17 | McAlpine Creek Park | 5000m | 17:10.7 | 17th · 4th on team | 119.3 | +0.002 | ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:20.5 | 255th · 4th on team | 117.8 | +0.000 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 17:31.6 | 93rd · 4th on team | 116.1 | +0.002 | |
| 2023-09-19 | McAlpine Creek Park | 5000m | 18:39 | 6th · 3rd on team | 110.5 | +0.002 | |
| 2023-09-15 | McAlpine Creek Park | 5000m | 17:14.2 | 20th · 3rd on team | 119.1 | +0.002 | CR SR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 17:16.5 | 97th · 4th on team | 120.8 | +0.014 | ★CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 17:33.4 | 27th · 3rd on team | 116.7 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 17:10.1 | 28th · 2nd on team | 120.5 | +0.003 | PR ★CR SR CSR RSR |
| 2022-10-04 | McAlpine Creek Park | 5000m | 17:26.7 | 11th · 3rd on team | 118.3 | +0.002 | CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 17:10.5 | 34th · 3rd on team | 120.2 | +0.003 | PR CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:54 | 58th · 3rd on team | 116.2 | +0.010 | CR CSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 17:45.7 | 24th · 2nd on team | 117.8 | +0.014 | PR CR SR CSR RSR |
| 2022-08-20 | Myers Park | 3218m | 12:42 | 1st · 1st on team | 117.2 | +0.180 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | McAlpine Creek | 5000m | 18:37 | 29th · 11th on team | 112.9 | +0.002 | PR ★CR SR CSR RSR |
| 2021-10-12 | McAlpine Creek | 5000m | 18:45.9 | 11th · 9th on team | 111.9 | +0.002 | PR CR SR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 18:47.1 | 20th · 4th on team | 112.5 | +0.003 | PR CR SR CSR RSR |
| 2021-09-11 | Northwestern HS | 5000m | 19:04.6 | 14th · 5th on team | 110.7 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-07 | McAlpine Creek | 5000m | 22:55.9 | 24th · 15th on team | — | +0.002 | CR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 19:40.4 | 15th · 1st on team | 107.9 | +0.014 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Cannon School | 2574m | 11:21.5 | 4th · 1st on team | 108.7 | — | ★PR ★CR SR CSR RSR |
| 2020-10-03 | Covenant Day School-Warner Park | 1609m | 13:02 | 2nd · 1st on team | 58.1 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | McAlpine Creek Park | 3000m | 12:19.2 | 28th · 5th on team | 114.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2019-10-08 | McAlpine Creek Park | 3000m | 12:32.9 | 27th · 4th on team | 112.3 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-01 | Cannon School | 2735m | 12:38.4 | 30th · 4th on team | 101.7 | -0.072 | ★PR ★CR SR CSR |
| 2019-09-25 | Charlotte Latin School - Home course | 3000m | 13:12.8 | 44th · 4th on team | 104.3 | -0.014 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 12:53.8 | 79th · 4th on team | 109.0 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-10 | McAlpine Creek Park | 3000m | 13:19 | 25th · 5th on team | 105.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | 2025 Davidson Meet of Champions | 800m | 2:04.91 | 17th · 3rd on team | 120.6 | -0.034 | ★PR SR |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 1600m | 4:33.1 | 8th · 2nd on team | 122.4 | -0.033 | ★PR SR RSR |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 3200m | 10:14.76 | 14th · 3rd on team | 117.3 | -0.033 | |
| 2025-05-03 | 2025 Last Chance Classic | 3200m | 10:04.51 | 6th · 1st on team | 120.3 | -0.035 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:35.22 | 176th · 3rd on team | 122.2 | -0.042 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:33.58 | 176th · 3rd on team | 122.1 | -0.042 | PR SR |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | 1600m | 4:40.18 | 6th · 1st on team | 119.2 | -0.040 | PR SR RSR |
| 2025-04-09 | Cannon Home Meet #2 | 3200m | 10:23.11 | 1st · 1st on team | 117.6 | -0.028 | PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:42.86 | 81st · 3rd on team | 118.9 | -0.039 | PR SR |
| 2025-03-14 | Marvin Ridge Invitational | 1600m | 4:43.31 | 17th · 2nd on team | 119.2 | -0.030 | PR SR RSR |
| 2025-03-06 | Providence Day Home Meet 1 | 1600m | 4:55.89 | 2nd · 1st on team | 114.5 | -0.033 | |
| 2025-03-01 | Spring into the Season Kickoff | 1600m | 4:53.49 | 20th · 2nd on team | 115.5 | -0.029 | SR RSR |
| 2025-01-30 | Metrolina Polar Bear | 1000m | 2:53.97 | 6th · 2nd on team | 113.2 | -0.029 | ★PR SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:54.44 | 242nd · 4th on team | 107.2 | -0.068 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 2024 CISAA Championships | 3200m | 10:48.77 | 12th · 3rd on team | 112.0 | -0.035 | |
| 2024-05-11 | 2024 CISAA Championships | 800m | 2:13.11 | 16th · 5th on team | 113.3 | -0.035 | |
| 2024-05-11 | 2024 CISAA Championships | 1600m | 4:52.57 | 19th · 4th on team | 114.9 | -0.035 | |
| 2024-05-07 | PDS Very Last Chance Meet | 3200m | 10:41.84 | 3rd · 2nd on team | 113.7 | -0.033 | PR SR |
| 2024-04-25 | CLS Home Meet #3 | 800m | 2:09.64 | 5th · 3rd on team | 117.1 | -0.028 | PR SR RSR |
| 2024-04-25 | CLS Home Meet #3 | 200m | 29.15 | 36th · 12th on team | — | -0.028 | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:47.99 | 212th · 3rd on team | 115.8 | -0.042 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:49.67 | 212th · 3rd on team | 115.9 | -0.042 | PR SR RSR |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 400m | 57.14 | 25th · 7th on team | — | -0.035 | ★PR SR |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 800m | 2:13.93 | 20th · 3rd on team | 112.6 | -0.035 | |
| 2024-04-13 | Queen City Relays | 1600m | 4:55.65 | 7th · 2nd on team | 114.7 | -0.030 | SR |
| 2024-04-03 | Cannon Home Meet #2 | 400m | 57.18 | 12th · 4th on team | — | -0.028 | PR SR |
| 2024-04-03 | Cannon Home Meet #2 | 200m | 26.98 | 20th · 7th on team | — | -0.028 | |
| 2024-03-28 | PDS Meet #2 | 800m | 2:11.2 | 13th · 4th on team | 115.4 | -0.033 | PR SR RSR |
| 2024-03-07 | PDS Home Meet #1 | 400m | 57.7 | 10th · 6th on team | — | -0.033 | PR SR |
| 2024-03-07 | PDS Home Meet #1 | 200m | 26.71 | 20th · 12th on team | — | -0.033 | ★PR SR |
| 2024-03-02 | Spring into the Season Kickoff | 1600m | 5:00.4 | 13th · 1st on team | 112.4 | -0.029 | SR RSR |
| 2024-02-29 | CISAA Relays | 300m | 42.83 | 17th · 5th on team | — | -0.035 | ★PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:00.87 | 87th · 3rd on team | 111.9 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 CISAA TF Championships | 400m | 59.88 | 30th · 7th on team | — | -0.035 | PR SR |
| 2023-05-13 | 2023 CISAA TF Championships | 1600m | 4:54.54 | 13th · 2nd on team | 114.4 | -0.035 | |
| 2023-05-06 | 2023 Last Chance Classic | 1600m | 4:54.02 | 13th · 1st on team | 114.5 | -0.035 | |
| 2023-04-26 | Latin Home Meet#3 | 800m | 2:12.87 | 8th · 2nd on team | 114.4 | -0.028 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:58.22 | 240th · 3rd on team | 111.8 | -0.042 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:00.38 | 241st · 3rd on team | 111.8 | -0.042 | |
| 2023-04-19 | PDS Home Meet #2 | 400m | 1:00.48 | 17th · 10th on team | — | -0.033 | PR SR |
| 2023-04-12 | CCS Home Meet 3 | 400m | 1:00.67 | 15th · 8th on team | — | -0.029 | |
| 2023-04-12 | CCS Home Meet 3 | 200m | 28.01 | 34th · 15th on team | — | -0.029 | PR SR |
| 2023-03-25 | Weddington Invitational | 800m | 2:17.7 | 51st · 3rd on team | 109.1 | -0.042 | SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:53.05 | 108th · 2nd on team | 115.4 | -0.039 | PR SR |
| 2023-03-18 | Marvin Ridge Invitational | 1600m | 4:55.34 | 24th · 2nd on team | 114.0 | -0.030 | |
| 2023-03-08 | Cannon Home Meet #1 | 200m | 28.34 | 31st · 16th on team | — | -0.028 | PR SR |
| 2023-03-08 | Cannon Home Meet #1 | 400m | 1:00.57 | 12th · 8th on team | — | -0.028 | PR SR |
| 2023-03-01 | 2023 CISAA Relays | 1600m | 4:52.4 | 4th · 2nd on team | 114.8 | -0.035 | |
| 2023-01-24 | Turn Up the Heat | 1600m | 4:52.01 | 8th · 2nd on team | 116.3 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CISAA Championships | 800m | 2:17.41 | 25th · 5th on team | 111.1 | -0.028 | |
| 2022-05-14 | CISAA Championships | 1600m | 4:55.04 | 18th · 5th on team | 115.3 | -0.028 | PR SR RSR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 400m | 1:03.63 | 33rd · 9th on team | — | -0.035 | PR SR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 1600m | 4:58.41 | 15th · 2nd on team | 113.3 | -0.035 | PR SR |
| 2022-04-30 | Spartan Outdoor Classic | 800m | 2:13.89 | 7th · 1st on team | 114.2 | -0.029 | PR SR RSR |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:01.63 | 2nd · 1st on team | 112.3 | -0.039 | PR SR RSR |
| 2022-04-07 | CCDS Home Meet #2 | 1600m | 5:18.98 | 6th · 5th on team | 106.3 | -0.035 | |
| 2022-04-06 | 2022 Charlotte Country Day - Home-2 - vs Covenant Day and Christian | 1600m | 5:18.98 | 6th · 5th on team | 106.3 | -0.035 | |
| 2022-03-30 | Cannon Home Meet #2 | 1600m | 5:16.85 | 8th · 3rd on team | 107.5 | -0.028 | |
| 2022-03-26 | Weddington Invitational | 1600m | 5:18.39 | 57th · 2nd on team | 106.0 | -0.042 | |
| 2022-03-02 | CISAA Relays | 1600m | 5:14.49 | 4th · 1st on team | 107.5 | -0.033 | |
| 2022-02-02 | Cannon Polar Bear Meet #1 | 1600m | 5:13.74 | 10th · 4th on team | 110.1 | -0.015 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Cannon MS vs Covenant Day MS | 800m | 2:32.7 | 4th · 3rd on team | 121.4 | -0.028 | PR SR |
| 2021-04-28 | Cannon MS vs Covenant Day MS | 1600m | 5:23.6 | 1st · 1st on team | 125.8 | -0.028 | PR ★R SR RSR |
| 2021-04-10 | PDS vs Covenant Day | 800m | 2:35.49 | 2nd · 2nd on team | 118.4 | -0.033 | PR SR |
| 2021-04-10 | PDS vs Covenant Day | 400m | 1:05.48 | 6th · 5th on team | — | -0.033 | PR SR |
| 2021-03-24 | 2021 Charlotte Country Day-MS vs Covenant Day | 800m | 2:36.54 | 2nd · 2nd on team | 116.9 | -0.035 | PR R SR RSR |
| 2021-03-24 | 2021 Charlotte Country Day-MS vs Covenant Day | 1600m | 5:29.27 | 1st · 1st on team | 121.8 | -0.035 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | 2020 Charlotte Country Day - MS Home Meet-1 | 400m | 1:14.12 | 19th · 6th on team | — | -0.035 | PR SR |
| 2020-03-11 | 2020 Charlotte Country Day - MS Home Meet-1 | 1600m | 6:05.03 | 12th · 3rd on team | 110.6 | -0.035 | PR SR RSR |
| 2020-03-04 | Cannon School MS Meet 3/4 | 800m | 2:49.31 | 6th · 1st on team | 109.1 | -0.028 | PR SR |
| 2020-03-04 | Cannon School MS Meet 3/4 | 100m | 16.74 | 23rd · 10th on team | — | -0.028 | ★PR SR |
| 2020-02-27 | PDS MS Meet #1 | 1600m | 6:10.39 | 14th · 4th on team | 109.8 | -0.033 | PR SR RSR |
| 2020-02-27 | PDS MS Meet #1 | 400m | 1:17.06 | 16th · 2nd on team | — | -0.033 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Cannon MS Home Meet #3 | 800m | 3:01.31 | 5th · 5th on team | — | -0.028 | PR SR |
| 2019-04-24 | Cannon MS Home Meet #3 | 400m | 1:14.45 | 9th · 6th on team | — | -0.028 | PR SR |