Citlali Lara
Chisholm Trail (TX) · 12 · TX D5A District 7 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
98.7
2023 XC season
Races
14
Seasons
4
2021 — 2024
Ranked Nation #79769 · TX #8617 · TX D5A #2918 · Team #16
?
Training paces
& VO2 max →
critical speed
10:03/mi, fitted from
8 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2021
2024 XC
92.6
Chisholm Trail (TX) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-08-23
Wallace Park
3200m
17:08.4
40th
· 2nd on team
92.6
+1.3%
★PR
★CR
SR
CSR
RSR
2023 XC
88.7
Chisholm Trail (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-13
The Buff
5000m
26:37
23rd
· 2nd on team
98.0
+1.9%
★CR
CSR
2023-10-06
Central Park
5000m
25:56.5
13th
· 1st on team
99.7
+1.1%
★PR
★CR
★R
SR
CSR
RSR
2023-09-29
Granbury City DGC
5000m
27:16
29th
· 3rd on team
57.6
+0.7%
★CR
SR
CSR
2023-09-16
AP Ranch
5000m
27:46.7
66th
· 2nd on team
92.7
+1.3%
★CR
SR
CSR
2023-08-26
Bob Jones Park
3218m
15:09.3
208th
· 2nd on team
95.5
-8.3%
★PR
★CR
SR
CSR
RSR
2021 XC
89.4
Chisholm Trail (TX) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-15
The Buff
5000m
28:03
27th
· 6th on team
94.0
+1.9%
CR
CSR
2021-09-24
North Lakes Park
5000m
27:00.7
80th
· 9th on team
94.4
-0.5%
PR
★CR
R
SR
CSR
RSR
2021-09-17
The Buff
5000m
30:37.7
79th
· 9th on team
86.3
+1.9%
PR
CR
SR
CSR
2021-09-03
Keller Sports Complex
5000m
31:03
76th
· 8th on team
83.2
-0.5%
PR
★CR
SR
CSR
2021-08-20
The Buff
3218m
18:06.2
49th
· 8th on team
89.0
+0.5%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2022