Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Iowa State Qualifier - 2A - Monticello Monticello HS | 5000m | 23:04.1 | 45th · 3rd on team | 106.3 | -0.7% | CSR |
| 2024-10-24 | Iowa State Qualifier 2A @ Monticello Monticello HS | 5000m | 23:04.1 | 45th · 3rd on team | 106.3 | -0.7% | ★CR CSR |
| 2024-10-17 | NICL Conference Meet (Jesup) Jesup Gold & Country Club | 5000m | 22:13 | 36th · 3rd on team | 110.2 | -0.7% | ★CR SR CSR RSR |
| 2024-10-01 | Jesup Invitational Jesup Golf Course | 5000m | 22:23.3 | 52nd · 2nd on team | 109.1 | -0.7% | SR CSR RSR |
| 2024-09-26 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 24:05.7 | 38th · 2nd on team | 102.8 | +0.3% | CSR |
| 2024-09-19 | Independence Invitational MHI | 5000m | 24:41.6 | 31st · 5th on team | 100.6 | +0.5% | CSR |
| 2024-09-17 | Starmont Invitational Starmount School Campus | 5000m | 24:07.5 | 62nd · 2nd on team | 104.5 | +1.6% | CSR |
| 2024-09-03 | Oelwein Invitational Hickory Grove G.C. | 5000m | 23:08.6 | 53rd · 3rd on team | 108.0 | +0.9% | SR CSR RSR |
| 2024-08-31 | Anamosa August XC Meet Anamosa Middle School | 5000m | — | — | — | +2.9% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Iowa State Qualifier - 2A - Monticello Monticello HS | 5000m | 21:52.7 | 37th · 4th on team | 112.7 | -0.7% | ★CR CSR |
| 2023-10-11 | NICL Conference Meet Fox Ridge Golf Course | 5000m | 21:23.9 | 30th · 4th on team | 113.2 | -1.6% | SR CSR |
| 2023-10-03 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 22:20 | 48th · 5th on team | 109.7 | -1.6% | CSR |
| 2023-09-26 | Jesup Invitational Jesup Gold & Country Club | 5000m | 21:41.4 | 29th · 3rd on team | 113.2 | -0.7% | ★CR CSR |
| 2023-09-21 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 22:20.2 | 16th · 3rd on team | 111.9 | +0.3% | CSR |
| 2023-09-18 | Denver Invitational Willow Run Course | 5000m | 22:33.2 | 23rd · 4th on team | 111.6 | +1.7% | ★CR CSR |
| 2023-09-14 | Independence Invitational MHI | 5000m | 21:28.2 | 19th · 4th on team | 116.0 | +0.5% | ★CR ★R SR CSR RSR |
| 2023-09-12 | Starmont Invitational Starmount School Campus | 5000m | 22:14.7 | 36th · 4th on team | 113.1 | +1.6% | CSR RSR |
| 2023-09-07 | Union Invitational La Porte City Golf Course | 5000m | 21:46.1 | 12th · 4th on team | 111.3 | -1.8% | ★CR SR CSR |
| 2023-08-29 | Oelwein Invitational Hickory Grove G.C. | 5000m | 22:41.4 | 26th · 2nd on team | 111.3 | +0.9% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Iowa State Qualifier - 2A - Pella Christian Central College Course | 5000m | 22:21.4 | 27th · 3rd on team | 113.8 | +2.2% | ★CR CSR |
| 2022-10-13 | NICL Conference Meet La Porte City Golf Course | 5000m | 21:15.1 | 21st · 3rd on team | 115.4 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 21:28.3 | 29th · 3rd on team | 113.6 | -1.6% | PR ★CR SR CSR |
| 2022-09-29 | Western Dubuque Invitational Western Dubuque High School | 5000m | 23:05.8 | 35th · 2nd on team | 110.7 | +2.5% | ★CR CSR |
| 2022-09-24 | Anamosa Invitational Anamosa HS | 5000m | 22:30.8 | 17th · 3rd on team | 113.5 | +3.1% | ★CR CSR |
| 2022-09-22 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 22:10.3 | 29th · 2nd on team | 112.0 | +0.3% | ★CR CSR |
| 2022-09-19 | Denver Invitational Willow Run Course | 5000m | 22:45.6 | 18th · 3rd on team | 111.8 | +1.7% | CR CSR |
| 2022-09-13 | Starmont Invitational Starmount School Campus | 5000m | 22:08.8 | 28th · 2nd on team | 114.8 | +1.6% | PR ★CR R SR CSR RSR |
| 2022-09-08 | Union Invitational La Porte City Golf Course | 5000m | 22:26.5 | 5th · 3rd on team | 109.9 | -1.8% | PR CR SR CSR |
| 2022-08-30 | Oelwein Invitational Hickory Grove G.C. | 5000m | 22:34.7 | 24th · 3rd on team | 112.0 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Iowa State Qualifier 2A - Anamosa Anamosa HS | 5000m | 23:14 | 41st · 5th on team | 111.3 | +3.1% | ★CR R CSR RSR |
| 2021-10-14 | NICL Conference Meet Pine Lake Golf Course | 5000m | 25:19.4 | 57th · 5th on team | 104.1 | +5.1% | CR CSR |
| 2021-09-28 | Jesup Invitational Jesup Golf Course | 5000m | 24:09.7 | 86th · 4th on team | 103.4 | -0.7% | CR CSR |
| 2021-09-23 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 23:30.5 | 39th · 4th on team | 106.8 | +0.3% | CR CSR |
| 2021-09-21 | Vinton-Shellsburg Invitational Vinton-Shellsburg High School | 5000m | 23:03.1 | 27th · 4th on team | 109.1 | -0.3% | ★CR CSR |
| 2021-09-20 | Denver Invitational Willow Run Course | 5000m | 23:11.8 | 19th · 4th on team | 110.0 | +1.7% | CR R CSR RSR |
| 2021-09-09 | Union Invitational La Porte City Golf Course | 5000m | 22:50.2 | 10th · 4th on team | 108.0 | -1.8% | PR CR R SR CSR RSR |
| 2021-08-31 | Oelwein Invitational Hickory Grove G.C. | 5000m | 24:18.9 | 44th · 4th on team | 103.6 | +0.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | hj | 4' 10" | — | — | -4.0% | |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | hj | 4' 10" | — | — | -3.4% | |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 800m | 2:54.88 | 17th · 2nd on team | 104.7 | -3.4% | |
| 2025-05-02 | 2025 REB Relays (Union, La Porte City) | hj | 4' 10" | — | — | -2.8% | |
| 2025-04-10 | 2025 Mustang Relays | hj | 4' 10" | — | — | -3.1% | |
| 2025-04-10 | 2025 Mustang Relays | 800m | 2:40.66 | 3rd · 1st on team | 114.2 | -3.1% | ★PR SR RSR |
| 2025-04-08 | 2025 Jesup Lady J-Hawk Invitational | hj | 4' 8" | — | — | -3.1% | |
| 2025-04-08 | 2025 Jesup Lady J-Hawk Invitational | 1500m | 5:56.26 | 6th · 1st on team | 105.7 | -3.1% | SR RSR |
| 2025-03-31 | Benton Early Bird | hj | 5' 1" | — | — | -1.6% | |
| 2025-03-31 | Benton Early Bird | 1500m | 6:16.66 | 10th · 2nd on team | 102.3 | -1.6% | SR RSR |
| 2025-03-25 | Wartburg HS Meet #3 | hj | 4' 10" | — | — | -3.8% | |
| 2025-03-18 | Wartburg HS Meet #2 | hj | 5' 0 | — | — | -3.8% | |
| 2025-03-18 | Wartburg HS Meet #2 | 1500m | 6:21.46 | 12th · 2nd on team | 99.9 | -3.8% | SR RSR |
| 2025-03-13 | IATC Indoor Championships | hj | 4-11.00 | — | — | -3.7% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | hj | 4' 8 | — | — | -3.6% | |
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 800m | 2:40.89 | 9th · 2nd on team | 113.7 | -3.6% | PR SR RSR |
| 2024-04-05 | Beckman Catholic Invitational | hj | 4' 6" | — | — | -2.8% | |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | hj | 4-06.00 | — | — | -3.8% | |
| 2024-03-15 | UD HS Girls Indoor Classic | hj | 4-10.00 | — | — | -3.4% | |
| 2024-03-15 | UD HS Girls Indoor Classic | 800m | 2:50.28 | 20th · 2nd on team | 109.1 | -3.4% | SR RSR |
| 2024-03-08 | IATC Indoor Championships | hj | 4-05.00 | — | — | -3.7% | |
| 2024-03-08 | IATC Indoor Championships | 1500m | 6:09.38 | 21st · 2nd on team | 102.2 | -3.7% | SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | hj | 4-08.00 | — | — | -3.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 1500m | 5:39.14 | 10th · 2nd on team | 112.0 | -3.6% | ★PR SR |
| 2023-03-17 | UD HS Girls Classic | hj | 4-4 | — | — | -3.4% | |
| 2023-03-17 | UD HS Girls Classic | 800m | 2:51.25 | 20th · 1st on team | 108.7 | -3.4% | |
| 2023-03-14 | Wartburg HS Meet #2 | hj | 4-04.00 | — | — | -3.8% | |
| 2023-03-14 | Wartburg HS Meet #2 | 800m | 2:44.96 | 7th · 1st on team | 112.4 | -3.8% | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | hj | 4-06.00 | — | — | -3.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing