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Cadence Pope

Wabasso (MN) · 11 · TOMAHAWK VALLEYMN DAMSHSL D3A · Compare head to head

Athlete rating 86.7 2025 XC season
Best race 110.6 TF
Races 133
Seasons 5 2022 — 2026

RankedNation #115064·MN #2979·MN DA #2922·MSHSL #2905·MSHSL D3A #146·TOMAHAWK VALLEY #44·Team #14 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 85.3

Wabasso (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-04 Tracy Country Club 4000m 22:29.7 19th · 6th on team 87.6 +0.026 SR CSR RSR
2025-08-22 Loyola Catholic School 5000m 29:55.6 32nd · 4th on team 83.1 +0.014 SR CSR RSR

2024 XC 90.0

Wabasso (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 Luverne High School 5000m 27:09 112th · 6th on team 91.9 +0.011 ★CR CSR
2024-10-07 Hawk Creek Country Club 5000m 28:21.1 32nd · 6th on team 86.9 -0.006 ★CR CSR
2024-10-03 Olivia Golf Course 5000m 26:50.5 40th · 7th on team 91.0 -0.007 ★CR CSR
2024-09-27 Loyola Catholic School 5000m 26:19.1 37th · 7th on team 95.1 +0.014 ★CR SR CSR RSR
2024-09-26 Redwood Falls Golf Club 5000m 28:39 47th · 7th on team 86.4 -0.001 CSR
2024-09-12 Prairie View 5000m 28:06.2 61st · 5th on team 89.0 +0.012 ★CR SR CSR
2024-09-05 Tracy Country Club 4000m 22:10.2 18th · 5th on team 90.1 +0.026 ★PR ★CR SR CSR RSR

2023 XC 91.4

Wabasso (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 Madison Country Club 5000m 26:04.8 109th · 7th on team 97.3 +0.026 ★PR ★CR SR CSR RSR
2023-10-05 Sleepy Eye Eagles Park 5000m 26:51.3 54th · 6th on team 93.1 +0.001 PR ★CR SR CSR RSR
2023-09-28 Redwood Falls Golf Club 5000m 27:28 39th · 7th on team 90.4 -0.001 PR ★CR SR CSR
2023-09-14 GreatLIFE Golf & Fitness Club Worthington 5000m 27:56.5 58th · 6th on team 88.7 +0.000 PR ★CR SR CSR
2023-09-07 Tracy High School 4000m 22:11.6 23rd · 4th on team 89.5 +0.019 PR ★CR SR CSR
2023-08-28 Cottonwood Country Club 5000m 29:33 48th · 5th on team 89.2 +0.047 PR ★CR SR CSR
2023-08-26 Six Mile Creek Golf Course 3000m 14:54.7 23rd · 2nd on team 91.3 -0.026 ★PR ★CR SR CSR RSR

2022 XC 94.5

Wabasso ms (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-04 Tracy High School 2000m 9:54.4 7th · 2nd on team 101.2 +0.019 ★PR ★CR R SR CSR RSR
2022-09-29 Redwood Falls Golf Club 2700m 14:08 6th · 2nd on team 95.7 -0.032 ★PR ★CR SR CSR RSR
2022-09-15 GreatLIFE Golf & Fitness Club Worthington 1600m 9:25.9 17th · 5th on team 92.7 +0.118 ★PR ★CR SR CSR RSR
2022-08-29 Cottonwood Country Club 2000m 11:37 27th · 4th on team 88.3 +0.017 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF

Wabasso (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-21 MSHSL Section 3A - Central Sub-Section discus 56' 8" -0.029
2026-05-21 MSHSL Section 3A - Central Sub-Section shot 26' 5" -0.029
2026-05-14 Tomahawk Conference Championship discus 53' 3" -0.019
2026-05-14 Tomahawk Conference Championship shot 25' 11.5" -0.019
2026-05-11 RTR C-Level/Varsity Meet shot 26' 0.5" -0.019
2026-05-11 RTR C-Level/Varsity Meet discus 56' 2.5" -0.019
2026-05-07 Sleepy Eye Meet #2 shot 26' 2" -0.019
2026-05-07 Sleepy Eye Meet #2 discus 58' 2" -0.019
2026-04-30 Lakeview Varsity Invitational shot 26' 2" -0.020
2026-04-30 Lakeview Varsity Invitational discus 59' 1" -0.020
2026-04-28 17th Annual Al Handahl Invitational shot 23' 2" -0.016
2026-04-28 17th Annual Al Handahl Invitational discus 56' 0" -0.016
2026-04-16 ACGC Invitational discus 58' 4" -0.002
2026-04-16 ACGC Invitational shot 25' 6" -0.002
2026-04-09 WIndom Meet shot 22-04.00 -0.011
2026-04-09 WIndom Meet discus 51-00 -0.011

2025 TF 92.3

Wabasso (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 MSHSL Section 3A - Central Sub-Section 1600m 7:21.63 12th · 1st on team 92.4 -0.029 SR
2025-05-15 Tomahawk Valley Conference Championship 1600m 7:33.97 10th · 1st on team 92.0 -0.019
2025-05-12 RTR meet discus 53' 1" -0.019
2025-05-12 RTR meet 800m 3:19.53 5th · 2nd on team 93.4 -0.019 SR
2025-05-08 RIver Valley Meet #2 discus 57' 3" -0.019
2025-05-08 RIver Valley Meet #2 1600m 7:30.52 6th · 1st on team 91.6 -0.019
2025-04-22 Redwood Valley Varsity Invite shot 22-09.00 -0.029
2025-04-22 Redwood Valley Varsity Invite 1600m 7:35.42 20th · 1st on team 90.0 -0.029
2025-04-15 Windom Meet shot 22' 3.5" -0.011
2025-04-15 Windom Meet discus 54' 9" -0.011
2025-04-15 Windom Meet 1600m 7:29.9 9th · 1st on team 93.2 -0.011
2025-04-10 Windom Eagle Invite discus 56' 0" -0.011
2025-04-10 Windom Eagle Invite shot 21' 4" -0.011
2025-04-10 Windom Eagle Invite 1600m 7:24.66 8th · 1st on team 94.4 -0.011 SR RSR
2025-03-31 Tomahawk-Valley Indoor Conference Championships shot 24' 5" -0.036
2025-03-31 Tomahawk-Valley Indoor Conference Championships 1500m 6:56.55 11th · 1st on team 91.7 -0.036 ★PR SR RSR

2024 TF 94.4

Wabasso (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-23 MSHSL Section 3A - East Sub Section discus 57-01 -0.029
2024-05-23 MSHSL Section 3A - East Sub Section shot 24-07.50 -0.029
2024-05-23 MSHSL Section 3A - East Sub Section 1600m 7:23.16 11th · 1st on team 92.8 -0.029
2024-05-16 Tomahawk Conference Meet shot 25' 0.25 -0.019
2024-05-16 Tomahawk Conference Meet discus 62' 0 -0.019
2024-05-16 Tomahawk Conference Meet 1600m 7:14.71 10th · 1st on team 94.9 -0.019
2024-05-09 Sleepy Eye Meet #2 discus 61' 0 -0.019
2024-05-09 Sleepy Eye Meet #2 shot 24' 0 -0.019
2024-05-09 Sleepy Eye Meet #2 1600m 7:19.29 7th · 1st on team 94.2 -0.019
2024-05-02 Laker Invitational 2 shot 24' 8 -0.020
2024-05-02 Laker Invitational 2 discus 55' 5 -0.020
2024-05-02 Laker Invitational 2 1600m 7:12.53 10th · 1st on team 95.6 -0.020
2024-04-23 Redwood Valley Invite shot 25-03.00 -0.029
2024-04-23 Redwood Valley Invite discus 51-11 -0.029
2024-04-23 Redwood Valley Invite 1600m 7:02.63 11th · 1st on team 97.9 -0.029 ★PR SR RSR
2024-04-22 Redwood Valley JH Invite shot 25-04.00 -0.029
2024-04-22 Redwood Valley JH Invite discus 49-04 -0.029
2024-04-22 Redwood Valley JH Invite 1600m 7:10 4th · 1st on team 95.7 -0.029 SR
2024-04-22 Redwood Valley JH Invite 800m 3:23.9 4th · 1st on team 90.8 -0.029
2024-04-18 Windom meet shot 22' 6 -0.011
2024-04-18 Windom meet discus 58' 6 -0.011
2024-04-18 Windom meet 1600m 7:18.42 4th · 1st on team 95.7 -0.011
2024-04-12 Laker Junior High Invitational 1 discus 57' 4.5 -0.020
2024-04-12 Laker Junior High Invitational 1 800m 3:16.92 12th · 2nd on team 94.0 -0.020 SR
2024-04-12 Laker Junior High Invitational 1 1600m 7:21.88 3rd · 1st on team 93.3 -0.020
2024-04-08 TMB Panther I discus 60' 1 -0.019
2024-04-08 TMB Panther I 1600m 7:12.96 5th · 1st on team 96.1 -0.019 SR RSR
2024-04-04 Dick Davidson Invite discus 55' 9 -0.021
2024-04-04 Dick Davidson Invite 1600m 7:30.92 4th · 1st on team 91.7 -0.021 SR RSR

2023 TF 104.9

Wabasso (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 MSHSL Section 3A - Sub-Section Central discus 47-10.50 -0.029
2023-05-18 Tomahawk Conference Meet shot 23' 7 -0.019
2023-05-18 Tomahawk Conference Meet discus 52' 8 -0.019
2023-05-18 Tomahawk Conference Meet 1600m 7:12.61 6th · 1st on team 103.8 -0.019
2023-05-11 River Valley Invite shot 22' 10 -0.019
2023-05-11 River Valley Invite discus 50' 9 -0.019
2023-05-11 River Valley Invite 800m 3:06.24 11th · 2nd on team 109.0 -0.019
2023-05-09 BOLD/BLHS INVITATIONAL discus 53-09 -0.018
2023-05-09 BOLD/BLHS INVITATIONAL shot 20-11.00 -0.018
2023-05-09 BOLD/BLHS INVITATIONAL 800m 3:03.8 12th · 1st on team 110.6 -0.018 ★PR ★R SR RSR
2023-05-04 Laker JH Invitational 2 discus 55' 9.5 -0.020
2023-05-04 Laker JH Invitational 2 800m 3:10.13 9th · 2nd on team 107.0 -0.020 PR R SR RSR
2023-05-04 Laker JH Invitational 2 1600m 7:08.33 3rd · 1st on team 105.1 -0.020 PR SR
2023-05-02 Lakeview Varsity Invitational 1 discus 59' 11.5 -0.020
2023-04-27 Al Handahl Invitational shot 20' 7 -0.025
2023-04-27 Al Handahl Invitational discus 50' 11 -0.025
2023-04-25 Redwood Valley Invite shot 21-03.50 -0.029
2023-04-25 Redwood Valley Invite discus 58-00 -0.029
2023-04-24 JH Rebel Relays discus 61' 11 -0.021
2023-04-24 JH Rebel Relays shot 22' 3 -0.021
2023-04-24 JH Rebel Relays 1600m 7:12.15 2nd · 1st on team 103.7 -0.021 PR SR
2023-04-24 JH Rebel Relays 400m 1:21.97 4th · 1st on team -0.021
2023-04-18 TMB Panther II shot 21' 0.5 -0.019
2023-04-18 TMB Panther II discus 60' 9 -0.019
2023-04-18 TMB Panther II 1600m 7:30.38 16th · 2nd on team 99.9 -0.019
2023-04-17 Laker JH Invitational 1 shot 21' 2 -0.020
2023-04-17 Laker JH Invitational 1 1600m 7:13.93 1st · 1st on team 103.8 -0.020 R RSR
2023-04-17 Laker JH Invitational 1 400m 1:19.56 5th · 1st on team -0.020 ★PR SR
2023-04-14 TMB JH Meet discus 54' 5 -0.019
2023-04-14 TMB JH Meet shot 21' 5 -0.019
2023-04-14 TMB JH Meet 1600m 7:13.86 1st · 1st on team 103.5 -0.019 PR R SR RSR
2023-04-11 Observer/Advocate Invitational shot ND -0.020
2023-04-11 Observer/Advocate Invitational discus 59-01 -0.020
2023-04-11 Observer/Advocate Invitational 800m 3:17.74 17th · 2nd on team 102.9 -0.020 PR R SR RSR

2022 TF 96.6

Wabasso (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 MCC JH Invitational discus 56' 6 -0.021
2022-05-10 MCC JH Invitational shot 19' 8 -0.021
2022-05-10 MCC JH Invitational 400m 1:23.97 15th · 2nd on team -0.021
2022-05-05 Dick Davidson Invite discus 39' 6 -0.021
2022-05-03 Laker Invitational discus 36' 0 -0.020
2022-05-03 Laker Invitational shot 18' 5 -0.020
2022-05-03 Laker Invitational 400m 1:22.46 14th · 2nd on team -0.020
2022-04-26 Redwood Valley Invite discus 34-07 -0.029
2022-04-26 Redwood Valley Invite 400m 1:22.44 19th · 4th on team -0.029 PR SR
2022-04-21 Al Handahl Invitational discus 49-09 -0.025
2022-04-21 Al Handahl Invitational shot 18-03.50 -0.025
2022-04-21 Al Handahl Invitational 800m 3:22.5 19th · 2nd on team 100.4 -0.025 PR R SR RSR
2022-04-19 TMB Panther II shot 14' 11 -0.019
2022-04-19 TMB Panther II discus 33' 6.5 -0.019
2022-04-19 TMB Panther II 400m 1:26.47 15th · 3rd on team -0.019
2022-04-11 Laker JH/JV Invitational shot 17-05.00 -0.020
2022-04-11 Laker JH/JV Invitational 400m 1:24.24 16th · 3rd on team -0.020 PR SR
2022-04-11 Laker JH/JV Invitational 800m 3:40 22nd · 4th on team 92.8 -0.020 PR R SR RSR