Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Highland 9 Golf Course | 5000m | 21:57.2 | 15th · 3rd on team | 113.2 | +0.011 | SR CSR RSR |
| 2024-10-15 | Highland 9 Golf Course | 5000m | 22:48.5 | 16th · 3rd on team | 108.9 | +0.011 | SR CSR RSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 23:56.2 | 20th · 6th on team | 102.6 | -0.005 | ★CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 23:36.4 | 85th · 5th on team | 103.9 | -0.007 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 24:58.7 | 201st · 3rd on team | 104.1 | +0.046 | CSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 23:40.5 | 25th · 2nd on team | 107.1 | +0.022 | SR CSR RSR |
| 2024-09-06 | Highland 9 Golf Course | 3218m | 14:54.4 | 45th · 4th on team | 102.6 | -0.004 | SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 15:11.3 | 120th · 4th on team | 102.2 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 22:47.1 | 149th · 2nd on team | 113.9 | +0.046 | ★CR CSR |
| 2023-10-25 | Highland 9 Golf Course | 5000m | 22:19.4 | 12th · 1st on team | 112.3 | +0.011 | |
| 2023-10-17 | Highland 9 Golf Course | 5000m | 21:24 | 11th · 1st on team | 117.3 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:26.2 | 141st · 2nd on team | 110.2 | +0.046 | CSR RSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 23:03 | 26th · 2nd on team | 110.1 | +0.022 | ★CR SR CSR RSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 14:14.2 | 40th · 3rd on team | 107.7 | -0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Highland 9 Golf Course | 5000m | 21:43.9 | 14th · 1st on team | 115.3 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 21:53 | 14th · 1st on team | 115.2 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-11 | Solomon Park | 5000m | 23:27.2 | 3rd · 1st on team | 112.1 | +0.058 | ★CR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 23:19.3 | 210th · 1st on team | 111.4 | +0.046 | PR CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 13:55.1 | 23rd · 1st on team | 110.2 | -0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Highland 9 Golf Course | 5000m | 24:09.6 | 26th · 2nd on team | 105.4 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-19 | Highland 9 Golf Course | 5000m | 25:09.5 | 20th · 3rd on team | 101.4 | +0.011 | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 25:49.7 | 334th · 2nd on team | 102.3 | +0.046 | PR CR R SR CSR RSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 15:59 | 35th · 2nd on team | 97.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 16:18.5 | 72nd · 2nd on team | 94.2 | +0.014 | PR CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 18:13.6 | 26th · 1st on team | 94.2 | +0.104 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 13:03.56 | 18th · 1st on team | 112.3 | -0.037 | |
| 2024-05-31 | MSHSL Section 4AA Championships | 3200m | 12:21.74 | 2nd · 1st on team | 117.8 | -0.037 | ★PR SR |
| 2024-05-31 | MSHSL Section 4AA Championships | 1600m | 5:45.99 | 5th · 1st on team | 117.5 | -0.037 | ★PR SR |
| 2024-05-16 | St. Paul City Conference Championships | 1600m | 5:50.99 | 5th · 1st on team | 118.1 | -0.020 | PR ★R SR RSR |
| 2024-05-16 | St. Paul City Conference Championships | 3200m | 13:15.92 | 7th · 1st on team | 111.9 | -0.020 | |
| 2024-05-07 | Section 3AA True Team | 3200m | 13:06.06 | 3rd · 1st on team | 113.1 | -0.026 | PR SR |
| 2024-05-01 | St. Paul City True Team | 3200m | 13:08.5 | 5th · 1st on team | 113.5 | -0.020 | PR SR RSR |
| 2024-04-23 | St. Paul City Tri: HP v Como v Harding | 3200m | 13:32.54 | 1st · 1st on team | 110.3 | -0.018 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 4AA Championships | 1600m | 6:05.54 | 9th · 1st on team | 112.2 | -0.037 | |
| 2023-06-02 | MSHSL Section 4AA Championships | 3200m | 14:05.91 | 6th · 1st on team | 104.8 | -0.037 | PR SR |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 3200m | 15:24.91 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 1600m | 6:28.88 | 8th · 1st on team | 106.8 | -0.020 | |
| 2023-05-04 | JV Minneapolis and St Paul | 1600m | 6:04.71 | 1st · 1st on team | 114.0 | -0.018 | PR SR RSR |
| 2023-05-04 | JV Minneapolis and St Paul | 800m | 2:39.27 | 1st · 1st on team | 117.2 | -0.018 | ★PR R SR RSR |
| 2023-04-25 | Roseville Invite | 1600m | 6:12.5 | 12th · 1st on team | 110.2 | -0.028 | SR RSR |
| 2023-04-24 | 2023 Washington Tech Distance Festival | 1600m | 6:38 | 4th · 1st on team | 103.9 | -0.020 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 4AA Championships | 1600m | 6:24.9 | 11th · 1st on team | 106.3 | -0.037 | |
| 2022-06-03 | MSHSL Section 4AA Championships | 800m | 2:42.5 | 20th · 3rd on team | 113.3 | -0.037 | PR SR |
| 2022-06-03 | MSHSL Section 4AA Championships | 800m | 2:48.85 | 24th · 4th on team | 109.0 | -0.037 | |
| 2022-05-26 | St. Paul City Conference Championships | 1600m | 6:06.81 | 7th · 1st on team | 113.5 | -0.020 | PR R SR RSR |
| 2022-05-26 | St. Paul City Conference Championships | 800m | 2:51 | 8th · 2nd on team | 109.6 | -0.020 | PR SR |
| 2022-05-10 | Section 3AA True Team | 1600m | 6:22.82 | 8th · 1st on team | 108.4 | -0.026 | PR R SR RSR |
| 2022-05-10 | Section 3AA True Team | 800m | 2:55.5 | 14th · 2nd on team | 106.3 | -0.026 | PR SR |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 1600m | 6:39.86 | 1st · 1st on team | 104.6 | -0.018 | RSR |
| 2022-04-26 | Roseville Invite | 1600m | 6:38.77 | 13th · 1st on team | 103.7 | -0.028 | PR SR RSR |