Racecast

Ryan Gandara

Bonham (TX) · 12 · TX D1ADistrict 11 · Compare head to head

Athlete rating 106.8 2024 TF season
Best race 111.1 XC
Races 20
Seasons 4 2021 — 2024

RankedNation #68624·TX #4726·TX D1A #22583·Team #4 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 9 races in 2023

Cross Country

2023 XC 102.3

Bonham (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-23 Lynn Creek Park 5000m 19:38.9 83rd · 6th on team 102.0 -0.042 ★CR CSR
2023-10-11 Bells High School 5000m 18:32.8 13th · 3rd on team 107.6 -0.054 ★CR SR CSR RSR
2023-09-27 Lindsay Knights Stadium 4828m 19:51.7 8th · 2nd on team 106.8 +0.030 ★PR ★CR SR CSR RSR
2023-08-31 Wolfe City HS 5149m 20:37.2 31st · 5th on team 100.1 -0.053 ★PR ★CR SR CSR RSR
2023-08-26 Pecan Grove Park 3218m 12:49.7 2nd · 2nd on team 95.0 -0.061 ★PR ★CR SR CSR RSR

2022 XC 104.3

Bonham (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-25 Lynn Creek Park 5000m 21:31.6 68th · 3rd on team 95.1 -0.042 CR CSR
2022-10-13 Bells High School 5000m 18:45.1 8th · 4th on team 106.6 -0.054 CR CSR
2022-09-28 Lindsay Knights Stadium 5000m 17:40.6 14th · 4th on team 111.1 -0.076 ★PR ★CR ★R SR CSR RSR
2022-09-01 Wolfe City HS 5000m 20:37.5 18th · 3rd on team 104.3 +0.004 PR ★CR R SR CSR RSR

2021 XC 95.7

Bonham (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-30 Blue Ridge High School 5000m 22:22.1 3rd · 3rd on team 94.4 -0.008 ★CR CSR
2021-09-25 Denison High School 5000m 20:55.6 18th · 4th on team 101.3 -0.021 PR ★CR R SR CSR RSR
2021-08-21 Commerce HS 5000m 23:17.3 27th · 1st on team 91.5 -0.020 PR ★CR R SR CSR RSR

Track & Field

2024 TF 105.2

Bonham (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-28 Bonham Warrior Relays 800m 2:21.17 6th · 3rd on team 105.4 -0.047
2024-03-07 Wolfe City Invitational 800m 2:19.52 7th · 2nd on team 106.9 -0.045 ★PR SR RSR
2024-03-07 Wolfe City Invitational 400m 59.06 18th · 3rd on team — -0.045 ★PR SR
2024-02-29 S&S Ram Relays 2024 400m 59.64 3rd · 2nd on team — -0.048 PR SR
2024-02-29 S&S Ram Relays 2024 800m 2:25.2 6th · 2nd on team 101.9 -0.048
2024-02-22 Pilot Point Bearcat Relays 800m 2:22.09 10th · 2nd on team 106.8 -0.028 PR SR RSR

2022 TF 94.7

Bonham (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-31 S&S Ram HS Relays 400m 59.94 4th · 1st on team — -0.046 PR SR
2022-03-31 S&S Ram HS Relays 800m 2:38.5 2nd · 1st on team 94.7 -0.046 PR SR RSR