Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Cheadle Lake Park | 5000m | 19:09.81 | 26th · 2nd on team | 106.2 | -0.003 | ★CR CSR |
| 2025-10-21 | Valley Catholic | 3000m | 10:57.67 | 57th · 2nd on team | 104.3 | -0.013 | ★PR ★CR SR CSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 19:07.03 | 81st · 2nd on team | 107.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Champoeg State Park | 5000m | 19:14.8 | 111th · 2nd on team | 104.9 | -0.006 | PR ★CR SR CSR |
| 2025-10-04 | Bryant Park | 5000m | 19:43.47 | 186th · 2nd on team | 101.4 | -0.009 | ★CR CSR |
| 2025-09-26 | Cheadle Lake Park | 5000m | 20:14.8 | 89th · 2nd on team | 100.8 | -0.003 | CSR |
| 2025-09-13 | Western Oregon University | 5000m | 19:38.3 | 73rd · 2nd on team | 105.2 | +0.011 | ★CR SR CSR RSR |
| 2025-09-10 | Silver Falls State Park | 5000m | 20:25.7 | 72nd · 2nd on team | 101.3 | +0.026 | ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 21:26.4 | 143rd · 2nd on team | 103.6 | +0.098 | ★CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:00.32 | 133rd · 1st on team | 96.6 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 19:42.8 | 68th · 5th on team | 104.5 | +0.012 | ★CR CSR |
| 2024-10-30 | Cheadle Lake Park | 5000m | 19:26.85 | 29th · 5th on team | 105.6 | -0.003 | PR CR SR CSR RSR |
| 2024-10-24 | Valley Catholic | 3000m | 11:23.4 | 89th · 5th on team | 100.7 | -0.013 | PR CR SR CSR |
| 2024-10-19 | Wilsonville HS | 3200m | 12:10 | 12th · 1st on team | 99.5 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 20:03.5 | 127th · 5th on team | 101.1 | -0.006 | CR CSR |
| 2024-10-05 | Bryant Park | 5000m | 19:57.85 | 133rd · 5th on team | 101.9 | -0.009 | PR CR SR CSR RSR |
| 2024-09-27 | Cheadle Lake Park | 5000m | 21:16.5 | 147th · 147th on team | 95.2 | -0.003 | CSR |
| 2024-09-14 | Western Oregon University | 5000m | 20:41.3 | 142nd · 5th on team | 99.1 | +0.011 | CR SR CSR |
| 2024-09-11 | Silver Falls State Park | 5000m | 20:46.5 | 88th · 5th on team | 100.1 | +0.026 | CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 22:17.82 | 150th · 5th on team | 101.1 | +0.098 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 21:47 | 70th · 6th on team | 96.7 | +0.012 | CR CSR |
| 2023-10-26 | Cheadle Lake Park | 5000m | 20:32.55 | 44th · 6th on team | 99.4 | -0.003 | PR CR SR CSR RSR |
| 2023-10-19 | Harrisburg High School | 5000m | 21:28.8 | 55th · 7th on team | 96.0 | +0.003 | ★CR CSR |
| 2023-10-13 | Champoeg State Park | 5000m | 20:52.9 | 106th · 7th on team | 98.2 | -0.006 | PR CR SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 21:14.8 | 175th · 6th on team | 96.7 | -0.009 | PR CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 21:39.8 | 61st · 1st on team | 94.9 | -0.000 | ★CR CSR |
| 2023-09-22 | Cheadle Lake Park | 5000m | 21:36.86 | 120th · 5th on team | 95.3 | -0.003 | PR CR SR CSR |
| 2023-09-13 | Silver Falls State Park | 5000m | 21:39.8 | 94th · 6th on team | 97.6 | +0.026 | PR CR SR CSR RSR |
| 2023-09-09 | Western Oregon University | 5000m | 22:24.4 | 176th · 2nd on team | 93.7 | +0.011 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 24:17 | 83rd · 2nd on team | 94.2 | +0.098 | PR CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 13:20.6 | 32nd · 2nd on team | 88.4 | -0.005 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Western Oregon University | 2735m | 12:56.4 | 203rd · 4th on team | 99.8 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Bryant Park | 3200m | 15:59 | 57th · 3rd on team | 98.3 | +0.027 | PR ★CR SR CSR |
| 2022-09-23 | Cheadle Lake Park | 3000m | 13:37.1 | 36th · 3rd on team | 105.4 | +0.015 | ★CR CSR |
| 2022-09-17 | Lane Community College | 3000m | 12:46.3 | 25th · 1st on team | 109.6 | +0.002 | ★CR ★R CSR RSR |
| 2022-09-10 | Western Oregon University | 3000m | 12:46.1 | 39th · 1st on team | 73.5 | +0.001 | PR ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 2735m | 13:59 | 46th · 1st on team | 90.8 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Avery Park | 3000m | 15:40.4 | 94th · 1st on team | 91.6 | +0.013 | PR ★CR SR CSR |
| 2021-10-09 | Philomath HS | 3000m | 16:24.4 | 104th · 1st on team | 87.0 | +0.008 | ★CR CSR |
| 2021-09-24 | Cheadle Lake Park | 3000m | 15:43.1 | 35th · 1st on team | 93.4 | +0.015 | CR R CSR RSR |
| 2021-09-18 | Lane Community College | 3000m | 15:42.4 | 110th · 1st on team | 91.0 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-11 | Western Oregon University | 3000m | 17:48.4 | 78th · 1st on team | 80.4 | +0.001 | PR CR R SR CSR RSR |
| 2021-09-04 | The Hydrangea Ranch | 2655m | 18:17.8 | 65th · 1st on team | 69.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-18 | OTC All Comer Meet ages 13+ | 5000m | 20:45.07 | 19th · 18th on team | 94.5 | -0.035 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Prefontaine Youth Meet | 800m | 2:58.1 | 20th · 16th on team | 102.9 | -0.035 | ★PR R SR RSR |