Colton Westra
Gretna (NE) · 12 · EMCNE DBDistrict A-1 · Compare head to head
Athlete rating
109.3
2025 TF season
Races
62
Seasons
5
2021 — 2025
RankedNation #63474·NE #894·NE DB #321·EMC #83·Team #43
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Training paces
& VO2max →
critical speed
6:54/mi, fitted from
12 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2023 XC
108.4
Gretna (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-12 |
Yankton Trail Park
|
5000m |
19:38.6 |
256th
· 1st on team |
105.9 |
+0.016 |
CSR
|
| 2023-10-13 |
Walnut Grove
|
5000m |
19:10 |
30th
· 3rd on team |
109.8 |
+0.033 |
★CR
CSR
|
| 2023-10-05 |
Walnut Creek
|
5000m |
19:49 |
42nd
· 3rd on team |
109.2 |
+0.056 |
★CR
CSR
|
| 2023-09-28 |
Boys Town High School
|
5000m |
19:58.5 |
10th
· 3rd on team |
106.8 |
+0.034 |
|
| 2023-09-25 |
Kearney Country Club
|
5000m |
19:40.2 |
122nd
· 9th on team |
110.2 |
+0.048 |
★CR
CSR
|
| 2023-09-19 |
Boys Town High School
|
5000m |
19:45 |
71st
· 7th on team |
108.2 |
+0.034 |
★CR
CSR
|
| 2023-09-14 |
Pioneers Park
|
5000m |
19:34.5 |
37th
· 1st on team |
109.6 |
+0.048 |
★CR
CSR
|
| 2023-09-14 |
Pioneers Park
|
5000m |
19:34.5 |
37th
· 1st on team |
109.6 |
+0.048 |
|
| 2023-09-08 |
Mahoney State Park
|
5000m |
18:48.5 |
38th
· 2nd on team |
112.4 |
+0.028 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-09-02 |
Walnut Grove Park
|
5000m |
19:53.3 |
21st
· 2nd on team |
107.5 |
+0.026 |
R
SR
CSR
RSR
|
| 2023-08-26 |
Walnut Creek @ PLSHS
|
5000m |
20:45.2 |
20th
· 4th on team |
103.1 |
+0.042 |
SR
CSR
RSR
|
2022 XC
102.5
Gretna (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-13 |
Yankton Trail Park
|
5000m |
19:35.8 |
174th
· 1st on team |
107.0 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-14 |
Walnut Grove Park
|
5000m |
19:44.9 |
32nd
· 8th on team |
106.9 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2022-10-06 |
Walnut Creek @ PLSHS
|
5000m |
20:35.8 |
60th
· 7th on team |
104.7 |
+0.042 |
★CR
CSR
|
| 2022-09-21 |
Boys Town High School
|
5000m |
20:17 |
58th
· 6th on team |
105.0 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-15 |
Blair High School
|
5000m |
21:11.6 |
20th
· 3rd on team |
102.1 |
+0.048 |
★CR
R
CSR
RSR
|
| 2022-09-08 |
Pioneers Park
|
5000m |
23:09.3 |
65th
· 12th on team |
94.4 |
+0.048 |
CSR
|
| 2022-09-03 |
Walnut Grove Park
|
5000m |
21:02.4 |
36th
· 12th on team |
101.2 |
+0.026 |
PR
CR
SR
CSR
RSR
|
| 2022-08-27 |
Walnut Creek
|
5000m |
22:11.7 |
32nd
· 6th on team |
98.3 |
+0.056 |
CR
SR
CSR
RSR
|
2021 XC
94.9
Gretna (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-12 |
Pioneers Park
|
5000m |
23:40.9 |
215th
· 28th on team |
92.7 |
+0.048 |
|
| 2021-10-07 |
Walnut Creek @ PLSHS
|
5000m |
23:54.1 |
239th
· 31st on team |
90.8 |
+0.042 |
CR
CSR
|
| 2021-09-30 |
Boys Town High School
|
5000m |
22:35.2 |
60th
· 22nd on team |
95.0 |
+0.034 |
|
| 2021-09-21 |
Boys Town High School
|
5000m |
22:15 |
139th
· 15th on team |
96.8 |
+0.034 |
CR
CSR
|
| 2021-09-16 |
Blair High School
|
5000m |
24:34.2 |
73rd
· 24th on team |
89.7 |
+0.048 |
CR
CSR
|
| 2021-09-09 |
Pioneers Park
|
5000m |
22:36.7 |
67th
· 21st on team |
97.3 |
+0.048 |
CR
CSR
|
| 2021-09-04 |
Walnut Grove
|
5000m |
21:49 |
76th
· 20th on team |
98.0 |
+0.033 |
PR
CR
R
SR
CSR
RSR
|
| 2021-09-04 |
Walnut Grove Park
|
5000m |
21:49 |
76th
· 20th on team |
97.1 |
+0.026 |
CR
CSR
|
| 2021-08-28 |
Walnut Creek
|
5000m |
23:15.6 |
31st
· 6th on team |
96.5 |
+0.059 |
PR
CR
R
SR
CSR
RSR
|