Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Cottonwood Complex | 4828m | 18:44.9 | 40th · 14th on team | 110.0 | +3.2% | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 18:17.8 | 50th · 2nd on team | 112.4 | +2.1% | ★CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 17:58.1 | 72nd · 3rd on team | 114.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 18:43.5 | 80th · 8th on team | 112.7 | +1.8% | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 18:50 | 39th · 9th on team | 110.2 | +2.3% | ★CR SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 19:34.9 | 65th · 18th on team | 106.9 | +3.2% | ★CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 18:49.8 | 48th · 18th on team | 108.6 | +2.8% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 19:47.6 | 78th · 20th on team | 106.1 | +3.2% | CR CSR |
| 2022-09-24 | Roy High School | 4828m | 18:27.1 | 24th · 14th on team | 110.1 | -0.4% | ★CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 18:05.7 | 74th · 6th on team | 113.9 | +2.0% | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 19:28.6 | 45th · 5th on team | 112.4 | +1.8% | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 19:19 | 78th · 9th on team | 107.9 | +2.3% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Roy High School | 4828m | 19:56.5 | 37th · 8th on team | 103.2 | -0.4% | PR CR SR CSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 22:35.4 | 196th · 18th on team | 95.6 | +0.5% | ★CR CSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 20:42.7 | 110th · 12th on team | 103.5 | -0.3% | ★CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 20:40.9 | 67th · 5th on team | 106.0 | +1.8% | PR CR R SR CSR RSR |
| 2021-08-24 | Cottonwood Complex | 4828m | 22:58.9 | 155th · 32nd on team | — | +3.2% | PR CR SR CSR |