Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 24:39.2 | 239th · 1st on team | 102.0 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 24:39.2 | 239th · 1st on team | 102.5 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 24:39.2 | 239th · 1st on team | 102.5 | -0.023 | |
| 2025-08-28 | Long Leaf Park | 5000m | 25:30.8 | 73rd · 10th on team | 96.7 | -0.034 | CSR |
| 2025-08-23 | South View HS | 5000m | 23:16.1 | 22nd · 5th on team | 106.3 | -0.031 | ★CR SR CSR |
| 2025-08-16 | Long Leaf Park | 3000m | 13:07.48 | 4th · 4th on team | 110.0 | -0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 22:49.3 | 43rd · 4th on team | 111.1 | -0.023 | ★CR CSR |
| 2024-10-17 | Olsen Park | 5000m | 22:27.8 | 13th · 6th on team | 111.1 | -0.028 | |
| 2024-10-10 | Wilson Christian | 5000m | 23:49 | 12th · 5th on team | 106.0 | -0.016 | CSR |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 5000m | 24:49.1 | 175th · 6th on team | 103.1 | -0.023 | CR CSR |
| 2024-10-01 | Olsen Park | 5000m | 21:31.5 | 10th · 4th on team | 117.3 | -0.028 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 25:01 | 85th · 6th on team | 100.0 | -0.028 | CSR |
| 2024-08-29 | Long Leaf Park | 5000m | 23:47.2 | 7th · 5th on team | 107.2 | -0.034 | ★CR SR CSR |
| 2024-08-24 | South View HS | 4828m | 22:54.9 | 41st · 4th on team | 106.2 | -0.020 | ★PR ★CR SR CSR |
| 2024-08-22 | Long Leaf Park | 3200m | 14:08.7 | 30th · 5th on team | 108.4 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-19 | Long Leaf Park | 3200m | 14:31.9 | 23rd · 2nd on team | 106.5 | -0.038 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:05.4 | 37th · 5th on team | 132.3 | -0.021 | PR ★CR ★R SR CSR RSR |
| 2022-10-19 | Olsen Park | 5000m | 22:18.5 | 8th · 5th on team | 128.7 | -0.028 | CR CSR |
| 2022-10-14 | Wilson Christian | 5000m | 22:13.4 | 6th · 5th on team | 131.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Olsen Park | 5000m | 23:09.6 | 43rd · 5th on team | 125.5 | -0.028 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:56.7 | 97th · 5th on team | 128.0 | -0.023 | CR R CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:27.1 | 61st · 4th on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Olsen Park | 5000m | 22:54.2 | 42nd · 5th on team | 126.9 | -0.028 | PR CR R SR CSR RSR |
| 2022-09-01 | Long Leaf Park | 5000m | 24:00.3 | 7th · 4th on team | 121.3 | -0.034 | PR CR SR CSR |
| 2022-08-27 | Gray's Creek High School | 5000m | 24:42.4 | 16th · 3rd on team | 121.0 | -0.006 | PR ★CR SR CSR |
| 2022-08-25 | Long Leaf Park | 3000m | 13:22 | 28th · 4th on team | 124.5 | -0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-10 | Olsen Park | 5310m | 26:44.1 | 37th · 3rd on team | 115.7 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 25:40.6 | 44th · 7th on team | 113.9 | -0.034 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Hugh McRae Park | 5000m | 27:34.1 | 62nd · 9th on team | 108.8 | -0.010 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Hugh McRae Park | 5000m | 28:36.5 | 52nd · 8th on team | 103.7 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 400m | 1:04.22 | 15th · 2nd on team | — | -0.045 | PR SR |
| 2023-05-20 | NCISAA DII T&F State Championships | 400m | 1:04.2 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-11 | The Last Chance 2023 | 100m | 14.57 | 6th · 1st on team | — | -0.034 | |
| 2023-05-04 | CRC 2023 Championships | 400m | 1:05.61 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-05-04 | CRC 2023 Championships | 200m | 30.1 | 3rd · 2nd on team | — | -0.034 | |
| 2023-04-29 | 2023 Seahawk HS Invitational | 400m | 1:05.95 | 13th · 1st on team | — | -0.034 | SR |
| 2023-04-29 | 2023 Seahawk HS Invitational | 200m | 29.11 | 25th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-22 | Raven Relays & Multi Championships | 100m | 14.83 | 16th · 1st on team | — | -0.036 | |
| 2023-04-22 | Raven Relays & Multi Championships | 400m | 1:07.9 | 5th · 1st on team | — | -0.036 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 400m | 1:06.43 | 2nd · 1st on team | — | -0.034 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 100m | 14.21 | 5th · 1st on team | — | -0.034 | |
| 2023-04-05 | CFA Home Meet #3 | 400m | 1:06.01 | 1st · 1st on team | — | -0.034 | SR |
| 2023-04-05 | CFA Home Meet #3 | 100m | 13.99 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-01 | NCRunners Tour | 100m | 15.22 | 19th · 2nd on team | — | -0.032 | |
| 2023-04-01 | NCRunners Tour | 400m | 1:10.23 | 13th · 1st on team | — | -0.032 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 100m | 15.17 | 17th · 1st on team | — | -0.034 | |
| 2023-03-18 | Cary Academy Invitational | 400m | 1:08.02 | 20th · 1st on team | — | -0.042 | SR |
| 2023-03-18 | Cary Academy Invitational | 100m | 14.73 | 29th · 1st on team | — | -0.042 | |
| 2023-03-08 | CFA 2023 Meet #1 | 100m | 14.14 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-03-08 | CFA 2023 Meet #1 | 400m | 1:08.66 | 2nd · 1st on team | — | -0.034 | SR |
| 2023-02-01 | Polar Bear Meet #2 | 55m | 8.5 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-02-01 | Polar Bear Meet #2 | 300m | 52.64 | 4th · 2nd on team | — | -0.034 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | 400m | 1:06.97 | 21st · 1st on team | — | -0.037 | |
| 2022-05-11 | CFA Last Chance Meet | 400m | 1:08.58 | 4th · 3rd on team | — | -0.034 | |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 400m | 1:05.62 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 100m | 14.49 | 6th · 3rd on team | — | -0.034 | PR SR |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 200m | 30.81 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-30 | Seahawk HS Invite | 100m | 14.89 | 27th · 4th on team | — | -0.034 | |
| 2022-04-30 | Seahawk HS Invite | 400m | 1:07.7 | 12th · 1st on team | — | -0.034 | PR SR |
| 2022-04-25 | CFA Spring Mixer | shot | NM | — | — | -0.034 | |
| 2022-04-25 | CFA Spring Mixer | 100m | 14.75 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-25 | CFA Spring Mixer | 400m | 1:10.14 | 7th · 2nd on team | — | -0.034 | |
| 2022-04-20 | New Hanover County Championships | 200m | 31.03 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2022-04-20 | New Hanover County Championships | 400m | 1:08.97 | 9th · 1st on team | — | -0.040 | PR SR |
| 2022-04-20 | New Hanover County Championships | 100m | 15.07 | 22nd · 3rd on team | — | -0.040 | |
| 2022-04-12 | Pender Non-Conference #1 | 400m | 1:11.44 | 4th · 2nd on team | — | -0.034 | |
| 2022-04-12 | Pender Non-Conference #1 | 100m | 15.34 | 3rd · 3rd on team | — | -0.034 | |
| 2022-04-08 | Cape Fear Relays | 100m | 15.22 | 10th · 4th on team | — | -0.034 | |
| 2022-04-08 | Cape Fear Relays | 200m | 31.78 | 4th · 1st on team | — | -0.034 | |
| 2022-04-01 | CFA 2022 Home Meet #2 | 100m | 15.06 | 9th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 400m | 1:09.79 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 200m | 31.5 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 200m | 31.54 | 33rd · 2nd on team | — | -0.042 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 100m | 15.5 | 34th · 2nd on team | — | -0.042 | PR SR |
| 2022-03-15 | CFA Scrimmage I | 100m | 15.76 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2022-03-15 | CFA Scrimmage I | 200m | 32.06 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2022-03-15 | CFA Scrimmage I | 400m | 1:13.14 | 2nd · 2nd on team | — | -0.034 | PR SR |