Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-18 | Hugh McRae Park | 5000m | 20:33.9 | 30th · 5th on team | 98.1 | — | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:15 | 60th · 3rd on team | 107.7 | -0.021 | ★CR CSR |
| 2022-10-19 | Olsen Park | 5000m | 19:11 | 11th · 3rd on team | 106.2 | -0.028 | |
| 2022-10-14 | Wilson Christian | 5000m | 19:04.6 | 12th · 2nd on team | 108.9 | -0.016 | ★CR CSR |
| 2022-10-06 | Olsen Park | 5000m | 19:27.3 | 43rd · 3rd on team | 106.0 | -0.028 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:48.9 | 79th · 2nd on team | 105.2 | -0.023 | CSR |
| 2022-09-09 | Olsen Park | 5000m | 18:39.8 | 44th · 3rd on team | 110.5 | -0.028 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Long Leaf Park | 5000m | 19:42.2 | 9th · 2nd on team | 104.8 | -0.034 | ★CR SR CSR RSR |
| 2022-08-27 | Gray's Creek High School | 5000m | 20:21 | 25th · 2nd on team | 104.2 | -0.006 | ★CR SR CSR RSR |
| 2022-08-25 | Long Leaf Park | 3000m | 11:19.1 | 45th · 2nd on team | 103.4 | -0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 18:54.2 | 44th · 5th on team | 110.5 | -0.028 | CR CSR |
| 2021-10-20 | Olsen Park | 5000m | 18:54.3 | 12th · 5th on team | 110.1 | -0.028 | CR CSR |
| 2021-10-14 | Wilson Christian | 5000m | 19:07.4 | 16th · 5th on team | 111.5 | -0.016 | CR ★R CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:08.8 | 56th · 2nd on team | 109.6 | -0.023 | ★CR CSR |
| 2021-09-28 | Wilson Christian | 5000m | 19:37.3 | 9th · 5th on team | 108.0 | -0.016 | CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:50.1 | 163rd · 3rd on team | 105.8 | -0.023 | CR CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 18:43.2 | 30th · 3rd on team | 111.2 | -0.034 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Hugh McRae Park | 5000m | 20:11.5 | 37th · 4th on team | 105.7 | -0.010 | R RSR |
| 2021-08-21 | Hugh McRae Park | 5000m | 20:00.1 | 28th · 4th on team | 105.6 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 110mh | 18.8 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2024-05-18 | NCISAA D2 T&F State Championships | 400m | 54.6 | 12th · 1st on team | — | -0.039 | |
| 2024-05-13 | CFA Last Chance 2024 | 200m | 24.86 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-13 | CFA Last Chance 2024 | 100m | 12.42 | 5th · 2nd on team | — | -0.034 | |
| 2024-05-09 | CPIC 2024 Championships | 100m | 12.55 | 12th · 3rd on team | — | -0.034 | |
| 2024-05-09 | CPIC 2024 Championships | 400m | 57.02 | 5th · 3rd on team | — | -0.034 | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 400m | 55.92 | 23rd · 2nd on team | — | -0.042 | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 100m | 12.31 | 21st · 3rd on team | — | -0.042 | ★PR SR |
| 2024-04-23 | CFA Mini-Meet #2 | 400m | 57.47 | 3rd · 3rd on team | — | -0.034 | |
| 2024-04-23 | CFA Mini-Meet #2 | 100m | 12.44 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 110mh | 22.1 | 25th · 3rd on team | — | -0.034 | PR SR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 400m | 55.93 | 27th · 2nd on team | — | -0.034 | |
| 2024-04-13 | Cape Fear Relays | 100m | 12.52 | 12th · 3rd on team | — | -0.034 | PR SR |
| 2024-04-13 | Cape Fear Relays | 300mh | 52.4 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-13 | Cape Fear Relays | 400m | 58.12 | 12th · 3rd on team | — | -0.034 | |
| 2024-04-06 | Nc Runners Tour | 100m | 12.6 | 21st · 2nd on team | — | -0.032 | |
| 2024-04-06 | Nc Runners Tour | 400m | 56.7 | 12th · 1st on team | — | -0.032 | |
| 2024-03-27 | New Hanover County Championships | 400m | 54.52 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2024-03-27 | New Hanover County Championships | 200m | 24.98 | 16th · 3rd on team | — | -0.039 | PR SR |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 100m | 12.56 | 16th · 3rd on team | — | -0.040 | PR SR |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 400m | 1:00.16 | 8th · 2nd on team | — | -0.040 | |
| 2024-03-08 | CFA Home Meet #1 | 400m | 54.87 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-03-08 | CFA Home Meet #1 | 100m | 12.63 | 12th · 3rd on team | — | -0.034 | PR SR |
| 2024-01-31 | Winter '24 Polar Bear #4 | shot | DNS | — | — | -0.034 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 400m | 55.3 | 21st · 2nd on team | — | -0.045 | |
| 2023-05-11 | The Last Chance 2023 | 200m | 25.97 | 8th · 2nd on team | — | -0.034 | |
| 2023-05-11 | The Last Chance 2023 | 400m | 54.91 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-05-11 | The Last Chance 2023 | 1_5ksteeple | 7:00 | 4th · 4th on team | — | -0.034 | ★PR SR |
| 2023-05-04 | CRC 2023 Championships | 200m | 25.99 | 9th · 3rd on team | — | -0.034 | |
| 2023-05-04 | CRC 2023 Championships | 400m | 55.56 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2023-04-29 | 2023 Seahawk HS Invitational | 400m | 56.4 | 13th · 1st on team | — | -0.034 | |
| 2023-04-29 | 2023 Seahawk HS Invitational | 200m | 26.35 | 28th · 3rd on team | — | -0.034 | |
| 2023-04-22 | Raven Relays & Multi Championships | 100m | 13.13 | 22nd · 1st on team | — | -0.036 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 200m | 26.52 | 6th · 3rd on team | — | -0.034 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 400m | 56.07 | 4th · 1st on team | — | -0.034 | PR SR |
| 2023-04-05 | CFA Home Meet #3 | 100m | 12.97 | 12th · 6th on team | — | -0.034 | PR SR |
| 2023-04-05 | CFA Home Meet #3 | 200m | 25.93 | 7th · 4th on team | — | -0.034 | PR SR |
| 2023-04-01 | NCRunners Tour | 100m | 13.56 | 24th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-01 | NCRunners Tour | 200m | 27.81 | 18th · 2nd on team | — | -0.032 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 200m | 26.19 | 4th · 1st on team | — | -0.034 | PR SR |
| 2023-03-08 | CFA 2023 Meet #1 | 400m | 59.59 | 7th · 1st on team | — | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | CFA Last Chance Meet | 400m | 1:01.5 | 6th · 2nd on team | — | -0.034 | |
| 2022-05-11 | CFA Last Chance Meet | 800m | 2:33.21 | 4th · 2nd on team | 99.6 | -0.034 | |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 3200m | 12:13.97 | 5th · 1st on team | 100.3 | -0.034 | ★PR SR |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 400m | 1:00.84 | 7th · 1st on team | — | -0.034 | PR SR |
| 2022-04-30 | Seahawk HS Invite | 400m | 1:01.27 | 21st · 1st on team | — | -0.034 | PR SR |
| 2022-04-25 | CFA Spring Mixer | lj | 14-00.00 | — | — | -0.034 | |
| 2022-04-25 | CFA Spring Mixer | 400m | 1:02.14 | 10th · 3rd on team | — | -0.034 | PR SR |
| 2022-04-12 | Pender Non-Conference #1 | shot | ND | — | — | -0.034 | |
| 2022-04-12 | Pender Non-Conference #1 | 1600m | 6:11.8 | 4th · 4th on team | 90.9 | -0.034 | |
| 2022-04-12 | Pender Non-Conference #1 | 800m | 2:33.5 | 4th · 1st on team | 98.8 | -0.034 | |
| 2022-04-08 | Cape Fear Relays | shot | ND | — | — | -0.034 | |
| 2022-04-08 | Cape Fear Relays | 800m | 2:30.91 | 6th · 1st on team | 100.9 | -0.034 | ★PR SR RSR |
| 2022-04-08 | Cape Fear Relays | 1600m | 5:46.26 | 16th · 4th on team | 98.0 | -0.034 | ★PR SR |
| 2022-02-23 | CFA 2022 Intra-Squad #1 | 800m | 2:41.2 | 5th · 5th on team | 94.3 | -0.034 | PR SR RSR |
| 2022-02-23 | CFA 2022 Intra-Squad #1 | 1600m | 5:59 | 4th · 4th on team | 94.3 | -0.034 | PR SR RSR |