Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 18:13.2 | 35th · 2nd on team | 113.3 | -0.015 | ★CR CSR |
| 2025-10-16 | Boyd Lee Park | 5000m | 17:44.3 | 13th · 2nd on team | 115.1 | -0.022 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:30.6 | 227th · 2nd on team | 104.7 | -0.023 | CSR |
| 2025-09-11 | Long Leaf Park | 5000m | 17:46.8 | 20th · 1st on team | 112.8 | -0.034 | |
| 2025-08-28 | Long Leaf Park | 5000m | 17:41.7 | 21st · 1st on team | 113.6 | -0.034 | SR CSR |
| 2025-08-23 | South View HS | 5000m | 18:17.1 | 16th · 1st on team | 110.2 | -0.031 | ★CR SR CSR |
| 2025-08-16 | Long Leaf Park | 3000m | 10:04.43 | 1st · 1st on team | 116.1 | -0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:22.7 | 656th · 1st on team | 112.0 | -0.023 | |
| 2024-10-25 | WakeMed Soccer Park | 5000m | 17:21.8 | 23rd · 1st on team | 118.6 | -0.023 | ★CR SR CSR RSR |
| 2024-10-17 | Olsen Park | 5000m | 18:30 | 11th · 3rd on team | 109.6 | -0.028 | SR CSR RSR |
| 2024-10-10 | Wilson Christian | 5000m | 20:36 | 23rd · 4th on team | 99.6 | -0.016 | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:21 | 264th · 3rd on team | 102.0 | -0.023 | CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 19:56.2 | 114th · 4th on team | 102.0 | -0.028 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 17:28.1 | 17th · 1st on team | 119.1 | -0.023 | CR CSR |
| 2023-10-17 | Cape Fear Academy | 5000m | 17:01 | 3rd · 1st on team | 117.1 | -0.056 | ★CR CSR |
| 2023-10-12 | Wilson Christian School | 5000m | 17:22.2 | 3rd · 1st on team | 118.5 | -0.016 | ★CR CSR |
| 2023-09-27 | Long Leaf Park | 5000m | 16:46.9 | 16th · 1st on team | 119.8 | -0.046 | ★CR CSR |
| 2023-09-18 | Hugh McRae Park | 5000m | 17:06.9 | 2nd · 1st on team | 117.8 | — | ★CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 16:38.9 | 8th · 1st on team | 122.8 | -0.028 | ★PR ★CR SR CSR RSR |
| 2023-08-19 | Long Leaf Park | 3200m | 18:19.4 | 38th · 7th on team | — | -0.038 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 17:40.9 | 23rd · 1st on team | 117.2 | -0.021 | ★CR CSR |
| 2022-10-19 | Olsen Park | 5000m | 18:07.5 | 8th · 2nd on team | 112.4 | -0.028 | CR CSR |
| 2022-10-14 | Wilson Christian | 5000m | 17:27.4 | 3rd · 1st on team | 119.0 | -0.016 | PR ★CR SR CSR RSR |
| 2022-10-06 | Olsen Park | 5000m | 18:22.9 | 24th · 1st on team | 112.2 | -0.028 | PR CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:05.4 | 93rd · 3rd on team | 103.7 | -0.023 | CSR |
| 2022-09-09 | Olsen Park | 5000m | 18:31.5 | 40th · 2nd on team | 111.3 | -0.028 | SR CSR RSR |
| 2022-09-01 | Long Leaf Park | 5000m | 19:43.4 | 10th · 3rd on team | 104.7 | -0.034 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 18:37.1 | 35th · 3rd on team | 138.6 | -0.028 | |
| 2021-10-20 | Olsen Park | 5000m | 18:30.8 | 9th · 3rd on team | 138.8 | -0.028 | PR CR ★R SR CSR RSR |
| 2021-10-14 | Wilson Christian | 5000m | 19:34.6 | 24th · 7th on team | 134.5 | -0.016 | CR R CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:25.1 | 61st · 4th on team | 133.4 | -0.023 | PR CR R SR CSR RSR |
| 2021-09-28 | Wilson Christian | 5000m | 20:07.4 | 14th · 7th on team | 130.1 | -0.016 | CR R CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:00.6 | 172nd · 4th on team | 129.6 | -0.023 | CR R CSR RSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 19:55.4 | 45th · 6th on team | 129.1 | -0.034 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Hugh McRae Park | 5000m | 21:54.1 | 60th · 8th on team | 120.4 | -0.010 | R RSR |
| 2021-08-21 | Hugh McRae Park | 5000m | 21:43.2 | 56th · 8th on team | 120.2 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | pv | 13-06.00 | — | — | -0.036 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 800m | 2:10.05 | 22nd · 2nd on team | 115.6 | -0.036 | |
| 2026-05-11 | CFA Last Chance 2026 | lj | 16-06.50 | — | — | -0.034 | |
| 2026-05-11 | CFA Last Chance 2026 | hj | NH | — | — | -0.034 | |
| 2026-05-11 | CFA Last Chance 2026 | 400m | 55.56 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2026-05-06 | CPIC Championships | pv | 12-06.00 | — | — | -0.034 | |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 800m | 2:05.12 | 11th · 1st on team | 119.4 | -0.042 | SR RSR |
| 2026-04-22 | CFA/CCHS DUAL | discus | 71' 6" | — | — | -0.034 | |
| 2026-04-22 | CFA/CCHS DUAL | pv | 12' 0" | — | — | -0.034 | |
| 2026-04-22 | CFA/CCHS DUAL | hj | 5' 4" | — | — | -0.034 | |
| 2026-04-08 | CA Home Meet #2 | pv | 12-03.00 | — | — | -0.042 | |
| 2026-04-01 | CFA/CCHS Mini-Meet #1 2026 | pv | 10' 6" | — | — | -0.034 | |
| 2026-04-01 | CFA/CCHS Mini-Meet #1 2026 | 1600m | 5:17.01 | 2nd · 1st on team | 106.2 | -0.034 | |
| 2026-03-28 | 6th Annual Cape Fear Relays | 2ksteeple | 8:33 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-03-18 | CFA-CCHS Home #2 | 1600m | 5:04.16 | 1st · 1st on team | 110.7 | -0.034 | SR RSR |
| 2026-03-14 | Warrior Invitational | 800m | 2:16.77 | 5th · 2nd on team | 109.5 | -0.040 | SR RSR |
| 2026-03-11 | CFA-CCHS 2026 Spring Kickoff | pv | 10-00.00 | — | — | -0.034 | |
| 2026-03-11 | CFA-CCHS 2026 Spring Kickoff | 3200m | 12:17.48 | 4th · 1st on team | 99.1 | -0.034 | SR RSR |
| 2026-01-22 | CFA/CCHS Polar Bear Meet #4 | pv | DNS | — | — | -0.034 | |
| 2026-01-14 | CFA/CCHS Polar Bear #3 | pv | DNS | — | — | -0.034 | |
| 2025-12-03 | CFA/CCHS Polar Bear #2 | pv | 8' 6" | — | — | -0.034 | |
| 2025-11-19 | CFA/CCHS Polar Bear #1 | pv | DNS | — | — | -0.034 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | pv | 11-06.00 | — | — | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 800m | 2:07.06 | 15th · 1st on team | 116.9 | -0.047 | |
| 2025-05-12 | CFA/CCHS Last Chance 2025 | 800m | 2:04.02 | 5th · 1st on team | 121.5 | -0.034 | ★PR SR RSR |
| 2025-05-08 | CPIC 2025 Championship | pv | 10-00.00 | — | — | -0.034 | |
| 2025-05-08 | CPIC 2025 Championship | 300mh | 45.46 | 3rd · 1st on team | — | -0.034 | SR |
| 2025-05-05 | CFA Mini-Meet #4 | pv | DNS | — | — | -0.034 | |
| 2025-05-05 | CFA Mini-Meet #4 | 400m | 1:02.84 | 2nd · 1st on team | — | -0.034 | SR |
| 2025-04-30 | CFA-CCHS Coastal Closer | pv | 10-00.00 | — | — | -0.034 | |
| 2025-04-30 | CFA-CCHS Coastal Closer | 300mh | 46.02 | 1st · 1st on team | — | -0.034 | SR |
| 2025-04-24 | New Hanover County Track Championships 2025 | pv | NH | — | — | -0.043 | |
| 2025-04-24 | New Hanover County Track Championships 2025 | 1600m | 4:58.52 | 14th · 1st on team | 111.4 | -0.043 | |
| 2025-04-16 | CFA Mini #3 | 1600m | 5:19 | 2nd · 2nd on team | 105.3 | -0.034 | |
| 2025-04-09 | CA VTF Home Meet #2 | pv | 10-01.00 | — | — | -0.042 | |
| 2025-04-09 | CA VTF Home Meet #2 | 1600m | 4:55.76 | 2nd · 1st on team | 112.4 | -0.042 | |
| 2025-04-05 | Seahawk HS Invitational | pv | 10-06.00 | — | — | -0.034 | |
| 2025-04-05 | Seahawk HS Invitational | 800m | 2:22.16 | 43rd · 1st on team | 106.0 | -0.034 | |
| 2025-04-05 | Seahawk HS Invitational | 1600m | 4:59.64 | 29th · 1st on team | 112.3 | -0.034 | |
| 2025-04-02 | CFA Mini-Meet #2 | pv | NH | — | — | -0.034 | |
| 2025-03-29 | 5th Annual Cape Fear Relays | pv | 10-06.00 | — | — | -0.034 | |
| 2025-03-29 | 5th Annual Cape Fear Relays | 1600m | 4:59.05 | 6th · 1st on team | 112.2 | -0.034 | |
| 2025-03-29 | 5th Annual Cape Fear Relays | 1_5ksteeple | 5:02.45 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2025-03-19 | CFA Spring 2025 Mini #1 | pv | 10' 7 | — | — | -0.034 | |
| 2025-03-19 | CFA Spring 2025 Mini #1 | 800m | 2:10.96 | 1st · 1st on team | 114.5 | -0.034 | SR RSR |
| 2025-03-15 | Mid-South Relays | pv | 10-06.00 | — | — | -0.043 | |
| 2025-03-15 | Mid-South Relays 2025 | pv | 10-06.00 | — | — | -0.043 | |
| 2025-03-15 | Mid-South Relays 2025 | 1600m | 4:52.76 | 7th · 1st on team | 113.8 | -0.043 | SR RSR |
| 2025-03-15 | Mid-South Relays | 1600m | 4:52.76 | 7th · 1st on team | 113.8 | -0.043 | RSR |
| 2025-03-12 | CFA/CCHS Season Opener | pv | 11' 0" | — | — | -0.034 | |
| 2025-03-12 | CFA/CCHS Season Opener | 1600m | 4:56.98 | 5th · 1st on team | 113.2 | -0.034 | SR RSR |
| 2025-02-26 | Blue & Gold 2025 | pv | 10-00.00 | — | — | -0.034 | |
| 2025-02-26 | Blue & Gold 2025 | 800m | 2:15.5 | 4th · 1st on team | 110.7 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | pv | 10-00.00 | — | — | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 1600m | 4:45.8 | 15th · 1st on team | 116.6 | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 300mh | 47.52 | 13th · 1st on team | — | -0.039 | |
| 2024-05-09 | CPIC 2024 Championships | pv | 10-00.00 | — | — | -0.034 | |
| 2024-05-09 | CPIC 2024 Championships | 1600m | 4:59.11 | 3rd · 1st on team | 112.6 | -0.034 | |
| 2024-05-09 | CPIC 2024 Championships | 300mh | 47.79 | 3rd · 1st on team | — | -0.034 | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 4:43.81 | 28th · 1st on team | 117.3 | -0.042 | ★PR SR |
| 2024-04-23 | CFA Mini-Meet #2 | pv | DNS | — | — | -0.034 | |
| 2024-04-23 | CFA Mini-Meet #2 | 800m | 2:10.96 | 1st · 1st on team | 114.8 | -0.034 | SR |
| 2024-04-23 | CFA Mini-Meet #2 | 300mh | 44.12 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-20 | 2024 Seahawk HS Invitational | pv | 10-00.00 | — | — | -0.034 | |
| 2024-04-20 | 2024 Seahawk HS Invitational | 300mh | 45.54 | 11th · 1st on team | — | -0.034 | PR SR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 3200m | 11:36.6 | 12th · 1st on team | 104.4 | -0.034 | |
| 2024-04-20 | 2024 Seahawk HS Invitational | 1600m | 4:46.41 | 9th · 1st on team | 117.4 | -0.034 | PR SR RSR |
| 2024-04-13 | Cape Fear Relays | pv | NH | — | — | -0.034 | |
| 2024-04-13 | Cape Fear Relays | 1600m | 4:53.44 | 4th · 1st on team | 115.0 | -0.034 | |
| 2024-04-06 | Nc Runners Tour | pv | 9-0 | — | — | -0.032 | |
| 2024-04-06 | Nc Runners Tour | 3200m | 10:50.45 | 4th · 1st on team | 111.7 | -0.032 | ★PR SR |
| 2024-04-06 | Nc Runners Tour | 1600m | 4:56.48 | 8th · 1st on team | 113.6 | -0.032 | |
| 2024-03-27 | New Hanover County Championships | pv | 10-00.00 | — | — | -0.039 | |
| 2024-03-27 | New Hanover County Championships | 1600m | 4:49.13 | 12th · 1st on team | 115.7 | -0.039 | PR SR RSR |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 800m | 2:24.3 | 5th · 1st on team | 103.8 | -0.040 | |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 300mh | 47.66 | 2nd · 1st on team | — | -0.040 | SR |
| 2024-03-13 | CFA Home Meet #2 | pv | 9-00.00 | — | — | -0.034 | |
| 2024-03-13 | CFA Home Meet #2 | 1600m | 4:55.8 | 1st · 1st on team | 113.7 | -0.034 | PR SR RSR |
| 2024-03-13 | CFA Home Meet #2 | 800m | 2:15.21 | 3rd · 1st on team | 111.3 | -0.034 | SR |
| 2024-03-13 | CFA Home Meet #2 | 3200m | 11:09.22 | 2nd · 1st on team | 109.0 | -0.034 | PR SR |
| 2024-03-08 | CFA Home Meet #1 | hj | 4-10.00 | — | — | -0.034 | |
| 2024-03-08 | CFA Home Meet #1 | 300mh | 48.56 | 3rd · 1st on team | — | -0.034 | SR |
| 2024-03-08 | CFA Home Meet #1 | 800m | 2:17 | 3rd · 1st on team | 110.0 | -0.034 | SR RSR |
| 2024-03-08 | CFA Home Meet #1 | 1600m | 5:00 | 2nd · 1st on team | 112.0 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | pv | 9-00.00 | — | — | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | 300mh | 47.15 | 23rd · 2nd on team | — | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | 800m | 2:07.19 | 14th · 1st on team | 117.3 | -0.045 | PR SR RSR |
| 2023-05-11 | The Last Chance 2023 | pv | 9-00.00 | — | — | -0.034 | |
| 2023-05-11 | The Last Chance 2023 | 400m | 56.84 | 7th · 3rd on team | — | -0.034 | PR SR |
| 2023-05-11 | The Last Chance 2023 | 300mh | 45.94 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2023-05-11 | The Last Chance 2023 | 1_5ksteeple | 5:30 | 1st · 1st on team | — | -0.034 | SR |
| 2023-05-04 | CRC 2023 Championships | hj | 5-00.00 | — | — | -0.034 | |
| 2023-05-04 | CRC 2023 Championships | pv | NH | — | — | -0.034 | |
| 2023-05-04 | CRC 2023 Championships | 3200m | 11:35.03 | 1st · 1st on team | 104.4 | -0.034 | |
| 2023-05-04 | CRC 2023 Championships | 800m | 2:12.5 | 5th · 1st on team | 113.8 | -0.034 | |
| 2023-04-29 | 2023 Seahawk HS Invitational | 800m | 2:10.55 | 9th · 1st on team | 115.6 | -0.034 | |
| 2023-04-22 | Raven Relays & Multi Championships | 3200m | 11:23.11 | 6th · 1st on team | 105.7 | -0.036 | SR |
| 2023-04-22 | Raven Relays & Multi Championships | 1600m | 5:12.77 | 8th · 1st on team | 107.1 | -0.036 | |
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:09.3 | 2nd · 1st on team | 116.4 | -0.036 | PR SR RSR |
| 2023-04-19 | CFA 2023 Home Meet #4 | pv | 9-03.00 | — | — | -0.034 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 800m | 2:14.37 | 1st · 1st on team | 112.5 | -0.034 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 1600m | 5:17.22 | 1st · 1st on team | 106.3 | -0.034 | |
| 2023-04-05 | CFA Home Meet #3 | pv | NH | — | — | -0.034 | |
| 2023-04-05 | CFA Home Meet #3 | 800m | 2:11.09 | 1st · 1st on team | 115.1 | -0.034 | PR SR RSR |
| 2023-04-05 | CFA Home Meet #3 | 1600m | 5:42.28 | 4th · 3rd on team | 98.3 | -0.034 | |
| 2023-04-01 | NCRunners Tour | pv | 9-06.00 | — | — | -0.032 | |
| 2023-04-01 | NCRunners Tour | 3200m | 12:54.43 | 12th · 2nd on team | 94.8 | -0.032 | SR |
| 2023-03-08 | CFA 2023 Meet #1 | 1600m | 4:59 | 4th · 1st on team | 112.7 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Coastal Rivers Conference Championship Meet | pv | DNS | — | — | -0.034 | |
| 2022-04-30 | Seahawk HS Invite | 800m | 2:26.12 | 19th · 1st on team | 124.3 | -0.034 | |
| 2022-04-30 | Seahawk HS Invite | 1600m | 4:58.95 | 11th · 1st on team | 133.0 | -0.034 | PR SR |
| 2022-04-25 | CFA Spring Mixer | pv | DNS | — | — | -0.034 | |
| 2022-04-25 | CFA Spring Mixer | 1_5ksteeple | 5:20.7 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-25 | CFA Spring Mixer | 1600m | 5:06.7 | 6th · 1st on team | 130.2 | -0.034 | |
| 2022-04-25 | CFA Spring Mixer | 800m | 2:20.6 | 2nd · 1st on team | 129.6 | -0.034 | PR SR |
| 2022-04-20 | New Hanover County Championships | 3200m | 11:22.77 | 19th · 2nd on team | 124.4 | -0.040 | |
| 2022-04-20 | New Hanover County Championships | 1600m | 5:07.06 | 18th · 2nd on team | 129.0 | -0.040 | |
| 2022-04-12 | Pender Non-Conference #1 | 1600m | 5:16.3 | 1st · 1st on team | 125.8 | -0.034 | |
| 2022-04-08 | Cape Fear Relays | 1600m | 5:00.31 | 7th · 2nd on team | 133.1 | -0.034 | PR SR RSR |
| 2022-04-08 | Cape Fear Relays | 3200m | 11:14.36 | 2nd · 1st on team | 127.0 | -0.034 | PR SR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 3200m | 11:23 | 4th · 2nd on team | 125.5 | -0.034 | PR SR |
| 2022-04-01 | CFA 2022 Home Meet #2 | 1600m | 5:04 | 5th · 2nd on team | 131.3 | -0.034 | PR SR RSR |
| 2022-03-15 | CFA Scrimmage I | 400m | 1:03.81 | 7th · 1st on team | — | -0.034 | PR SR |
| 2022-03-15 | CFA Scrimmage I | 1600m | 5:05.8 | 2nd · 2nd on team | 129.9 | -0.034 | PR SR RSR |
| 2022-02-23 | CFA 2022 Intra-Squad #1 | 1600m | 5:09 | 1st · 1st on team | 129.1 | -0.034 | PR SR RSR |
| 2022-02-23 | CFA 2022 Intra-Squad #1 | 800m | 2:24.6 | 2nd · 2nd on team | 125.9 | -0.034 | PR SR |
| 2022-01-19 | KRTN Winter #1 | 3200m | 11:40 | 4th · 1st on team | 121.9 | -0.034 | PR SR RSR |
| 2022-01-19 | KRTN Winter #1 | 1000m | 3:18.1 | 4th · 1st on team | 118.6 | -0.034 | ★PR SR |
| 2022-01-19 | KRTN Winter #1 | 300m | 54.14 | 2nd · 2nd on team | — | -0.034 | ★PR SR |